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Stress and its effects on job performance
Effect of occupational stress on the productivity of workers
Introduction to stress in work places
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Literature Review: There are so many reports of workplace or organizational stress. It would be easily concluded that everyone, everywhere is depressed and discouraged. Every employee feels stress related to his or her work.Many employees complain about their jobs, their bosses and their subordinates. So it has become necessary to releases pressure to that extend that allow the workers to calm down and get back to work without stress. The stress at workplaces is increasing from many years but management did not take it up seriously(Ira S. Wolfe).Stress is a condition which happens when one realizes the pressures on himself/herself, or the requirements of a situation are wider than their recognition that they are able to handle. If these requirements continue for a longer period of time with out any interval then mental, physical or any other behavior problems may occur (Health &Safety Executive UK ). Stress is an individual's reaction to an environmental force that effects an individual performance.(Kahn et al. 1964 & Selye, 1956 )Work place stress has been also viewed as dysfunctional for organizations their eployess and managers (Wolfe, Quinn,Kahn, Snoek, & Rosenthal, 1964).There is link between anxiety stress with satisfaction and performance of employees. Lower anxiety and stress improves performance of employees (Donnelly & Ivancevich, 1975) . For the present study, stress was conceptualized to consist of four psychiatric conditions which reduces he employee’s job performabe.One is Depression( Feeling lonely, fed up, Dejected and loss of sexual desire) 2nd is Anxiety(Frequency of upset, sour stomach, feeling dim or little dizzy, hand trembling, feeling afraid and avoiding things).3rd is Cognitive Disorder(Experie... ... middle of paper ... ...ees which can affect the employees psychologically(Beehr, Jex, Stacy & Murray, 2000).Three other sigficant relationships are known which are consideres psychosocial determinants of the mental as well as physical health of employeesThese are the relationship between: • the employee and his/ her job • the employee and other people at work place. • the employee and the organization. The most attention has to be paid on “how deficiencies in these areas are harmful”? job stress concepts also show “how work can be beneficial to health”. Satisfying the employees and health promoting work includes many factors.These factors inculdes: interesting and challenging duties, legitimate responsibility, opportunity of achievement for the individual, appreciation for the achievements and possibility of individual’s growth and advancemebt.(Workplace Stress in Victoria, 2006)
Shuttleworth, A., (2004). Managing workplace stress: how training can help. Industrial and Commercial Training, 36 (2), 61 – 65.
Work related stressors: Psychological ill health due to the demands of work such as long hours, work overload, pressure, and complaints.
In the recent years, organizations have paid extra attention to employee stress and its effect on job performance. Burnout, an outcome of stress is known to cause individual, family and organizational problems and health conditions such as insomnia and hypertension. The question many ask is where does it originate from? And, how supported are the employees by the organization? Researchers have attempted to link stress and burnout and its effect on job performance. This research analysis includes different scholarly studies done and that found many contributing factors such as job satisfaction, work and family demands, work environment, and culture.
The article examined many studies conducted to measure stress and burnout in nurses and found that the environment and conditions in the workplace have a great deal to do with the perceived stress levels. In the article, it speaks of the definition of stress as being a negative factor that is perceived to pose a threat to the perceiver. This definition goes on to state that one person may see an event as stressful, while another may view the same situation as exhilarating. The important part of this “new definition” is that we can choose, by manipulation of our attitudes, to view our lives as stress filled or an enjoyable ride. One’s perception is a big factor in workplace stress.
(AC 2)There are many causes of stress in the modern society due to the higher expectations and demands from different aspects of life. Work-related stress is one common cause of stress. People feel stressed out at their workplace for various reasons. For example, long working hours is one type of stressor because workers are overworked, which leads to...
Some effects that can result from stress in the work place are; poor job performance, low morale in the office, and insalubrious employees. Reciprocally, elevated stress levels in an organization are associated with increased turnover, absenteeism; sickness, and reduced productivity. At a personal level, work stressors are related to depression, anxiety, general mental distress symptoms, heart disease, ulcers, and chronic pain (Sauter, Hurrell, & Cooper, 1989).
Workplace stress and burnout is one of the leading problems in healthcare workers today. Stress is a mental or emotional strain or tension resulting from adverse or very demanding circumstances. Healthcare leaders today have to meet so many demanding needs and responsibilities. We ask why does stress and burnout play such an important role in today’s society. There are many reasons why it plays an important role in our everyday work and life. There have been studies on ways to detect, prevent, and decrease stress and burnout.
In Murphy and Shoeborn’s paper, Stress Management in Work Settings, practical information in presented regarding the application of a stress management program within the workplace, along with guidance for creating a “comprehensive stress management program which encourages each individual to become more self-responsible and self-determining, and suggests that the overall program must focus on dynamics within the organization as well as within the individual” (Murphy & Shoenborn, 1987). In addition, Murphy and Shoenborn state that to develop an effective stress management program; several steps as indicated in must be applied as outlined in Figure 3
Work place or occupational stress refers to any form of restrain that is experienced when there is no match between job demands and the output of the worker. The article ‘Occupational stress’ aims at showing ways in which stress people get from their work place affect them and what causes the stress. This condition may encompass many conditions that include maladaptive behavior, psychological disorders, cognitive impairment, as well as emotional strain. These conditions lead to poor performances at work, injuries, or biological reactions that in turn may compromise the health of the employee.
Long – term stress can even require the brain, leaving you more vulnerable to anxiety, and depression; it can be a main cause of moodiness and frustration. Many of us are aware of the physical symptoms of stress-muscle pain, rapid breathing or an increased pulse. At the same time, they also suffer from emotional of stress which can be like roller coaster of highs or lows. emotional effects rang from emotional overeating to a feeling of being overwhelmed and pressure. stress impact many other components, which leads to difficulties in making decisions, loss sense humor, poorer concentration, negative thinking. As can be seen, stress nearly brings serious effects to people. Apart from the effects above, it can be the main reason which creates your decreased productivity at work. stress makes people less control their pace work, which leads to dissatisfaction. about 40% employees said that they are burned out because of work-related stress and loss $300 billion each year in the workplace . In addition, your relationship with people around also become worsens because of your stress. In fact, stress makes people puzzled and their life can undergo a considerable
Improving job satisfaction and productivity is an issue which is imperative among all employees and workplaces. There are various issues contributing to the decrease of job satisfaction including conflict, issues with pay, stress and workplace training. Low productivity rates and unsatisfied employees increase the risk for absenteeism and employee turnover. Occupational stress can often occur in the workplace, leading to an increased rate of ab...
As the world becomes more and more developed, stress gradually becomes an unavoidable feature of modern society. “Stress is a dynamic condition is which an individual is confronted with an opportunity, demand, or resource related to what the individual desires and for which the outcome is perceived to be both uncertain and important”. Stress occurs in a lot of events in our everyday life such as everyday events (suddenly sees a red light), exciting events (having a baby), scary events (watching a horror movie) and many more. Among the different types of stress, job stressors has been generally accepted as an universal phenomenon. Job stressors trigger problems for people both physiologically and psychologically. However, individual differences when they face a particular event to be a job stressors. Culture difference is one major factor that causes the individual differences. America, England, China and Japan are used for analyzing the different types of stress in western and eastern culture and their unique ways of coping the stress. Just like western culture, eastern culture also has a lot of stress among employees. China is one of most representative countries in eastern culture. While China becomes more and more universalized, China still contains its own Confucian culture. Since China has a special environment and culture, it causes unique types of stress compare to western culture. Those types of stress are mainly work demand stress and family demand stress. Work demands are psychological stress at the workplace, such as overloading of work; time shifts; complexity of work; and having conflict demands. Due to these work demand of stress, it damages employees’ both physical and psychological states (e.g., tension and anxiety...
In order to find a solution to the issue of stress in the workplace, it is important to first understand what stress is. Stress is a difficult issue to solve because everyone experiences stress differently. According to the National Institute of mental health, stress can be defined as the brain’s response to any demand (“Fact Sheet on Stress”). When there is any sort of change going on, it usually triggers the stress response. Since people are always dealing with certain changes in their lives, they are always dealing with some type of stress. One of the biggest growing issues with stress is stress in the workplace. According to Northweste...
Consequently, under such workplace environments promotion on the basis of production performance play a major role. “A general lack of recognition can result in employees feeling their contributions are not valued by their managers or the organization, which can have detrimental effects on stress and well-being” (Grawitch et al. 267). The possibility of employees to suffer from physical and mental disorders arises due the stress they intake at the workplace environment. Finally the stress can end up being a lifelong problem for some workers; causing problems in
Stress is an ongoing dilemma that occurs in each and everyone’s life. It is a factor that is undoubtedly a part of daily living. Due to the trivial problems that occur in people’s daily lives massive amounts of stress can arise. People perceive and manage stress in many different ways. The causes and effects of stress are numerous and one’s ability to manage stress is vital in maintaining healthy living.