Integrative Theoretical Framework

A type of psychotherapeutic treatment that aid individuals with understanding their thoughts along with their feelings while influences behaviors is cognitive behavior therapy (The Origin of cognitive behavioral therapy 2016). It is used to treat disorders such as addiction, anxiety, phobias, as well as depression, is commonly known as CBT (The origin of cognitive behavioral therapy 2016). A short-term treatment that focus on assisting individuals with a very specific problem is generally, what cognitive behavior therapy does (The origin of cognitive behavioral therapy 2016). People can learn how to identify and change destructive or a negative influence on behavior and emotions that is caused by a disturbing thought pattern during the course

of treatment (The origin of cognitive behavioral therapy 2016). Philosophical and historical roots, theoretical framework, nature of support for and against, when and with whom would it make sense to use this method in practice, description of treatment process, and research of cognitive behavior therapy is the things that will be discussed in this paper.

Cognitive Behavior Theory

Philosophical and Historical Roots of Cognitive Behavioral Theory

Until the late 1970’s is when the monopoly on psychotherapy lasted in the United States and the European psychiatric circles were well into the 1980’s (The Origin of Cognitive Behavior Therapy 2016). After the Second World War and along with its ability to “cure” the crisis of psychoanalysis in terms has capacity gave answers to changing social demands, in reality, coinciding with the birth of alternative psychotherapeutic model in the 1950’s had already begun (The Origin of Cognitive Behavioral Therapy 2016). Playing a starring role among these were Behavioral Therapy (BT) (The Origin of Cognitive Behavioral Therapy 2016).
The father of experimental psychology who is the well-known Wilhelm Wundt. In 1879, at the University of Leipzig, he founded what is the first formal laboratory for psychological research (The Origin of Cognitive Behavioral Therapy 2016). From today’s definition in reality what was then thought of, as experimental psychology is very different (The Origin of Cognitive Behavioral Therapy 2016). Soon after Vienma, it is common knowledge that modern psychotherapy was born which was the work of Sigmund Freud (The Origin of Cognitive Behavioral Therapy 2016).
Both experimental, as well as applied psychology, found fertile ground for their development in the United States which is less well known (The Origin of Cognitive Behavioral Therapy 2016). In 1911, after the arrival of Freud’s in the United States over 95% of American psychiatrists took up psychoanalytic training because psychoanalysis swept the field of psychiatry (The Origin of Cognitive Behavioral Therapy 2016).
In several parts of the world it has established simultaneously, which contributions from psychoanalytic therapists that were unsatisfied with their invention and instruments of analysis, rapidly establishing itself as one of the therapies that could provide effective solutions to patients that are suffering along with the rapidly spreading in Europe of BT (The Origin of Cognitive Behavioral Therapy 2016).
Before a working model of BT came to the fore fifty years had passed since the pioneer John B. Watson has worked on behaviorism along with the application (The Origin of Cognitive Behavioral Therapy 2016). At a far quicker pace, however, has subsequent evolution took place (The Origin of Cognitive Behavioral Therapy 2016)? Giving rise to new forms of analysis and intervention, assimilating and integrating ongoing research not only in other scientific fields, BT was open to change as in all models based on scientific which is the research for it being simple (The Origin of Cognitive Behavioral Therapy 2016).
BT in the generation, the well-established Psychodynamic Therapies featured a radical shift, a set of “innovations” was soon followed, Cognitive aspects which took into account the neglected previously (The Origin of Cognitive Behavioral Therapy 2016). What has given a rise to the second generation of BT known as Cognitive Behavioral Therapy (CBT) is the fusion of Behavioral and Cognitive Therapies in its attribute (The Origin of Cognitive Behavioral Therapy 2016).
Into three generations, historically BT can be divided (The Origin of Cognitive Behavioral Therapy 2016). Part of a rebellion is what the first generation is since prevailing against the therapeutic concept of the day (The Origin of Cognitive Bheavioral Therapy 2016). Using techniques based on well-defined and strictly validated scientific principles, early interventions focused directly on reducing problematic manifestations of behavior (The Origin of Cognitive Behavioral Therapy 2016). Increasing exposure to such social situations or reducing anxiety from the stressful situations would involve the main goal fo the treatment (The Origin of Cognitive Behavioral Therapy 2016). From events happening outside BT, however, was not insulated. In the 1960’s, The “Cognitive revolution” in psychology took place, and it began to call their therapy “Cognitive Behavior Therapy” (CBT). In the 1970 is when many therapists became influenced by it (The Origin of Cognitive Behavioral Therapy 2016).
Human learning research that examined cognitive mediators of learning is the research that should influence second general behavior therapy but learning research was still relevant which was part of his movement arguments (The Origin of Cognitive Behavioral Therapy 2016). Being mediated by the person’s verbal and cognitive ability is the argument that conditioning in human is not automatic and direct (The Origin of Cognitive Behavioral Therapy 2016). To be necessary to account for learning awareness, attention, expectancy, attribution, and linguistic representation were constructs thought (The Origin of Cognitive Therapy 2016). Due to neglect included in the unique abilities, the argument was that animal conditioning models were inadequate for the study of human learning (The Origin of Cognitive Therapy 2016). By cognitive accounts, these animals conditioning models needed to be supplemented or replaced (The Origin of Cognitive Behavioral Therapy 2016).
Within the field of experimental psychology, the advent of cognitivism in the 1960 is brought about a paradigm shift (The Origin of Cognitive Behavioral Therapy 2016). Well still maintaining an empirical view, a new approach appeared that considered cognitive knowledge of central importance in psychological investigation, while the behavioral model had regarded cognitive processes as an epiphemomenon (The Origin of Cognitive Behavioral Therapy 2016).
The second generation of BT along with the Cognitive Therapy being born (The Origin of Cognitive Behavioral Therapy 2016). Being able to leave the room for more flexible principles when taken into an account the role of internal experiences in determining human behavior when the concept of associative learning was abandoned: first and foremost, human are thinking being which the capability of organizing their behavior and being able to modify it according to their circumstance (The Origin of Cognitive Behavior Therapy 2016).

Cognitive Behavioral Theory Theoretical Framework
A highly diverse set of terms and procedures are involves in cognitive-behavior therapy (CBT) (Theoretical Foundations of Cognitive Behavior Therapy 2016).

An integrative theoretical framework is proposed that distinguishes inventions that is aimed at modify conscious beliefs and representations from those aimed at modifying unconscious representations in memory as well as distinguishing therapy inventions targeted at circumscribed disorders for those targeted at generalized disorder while the origin of CBT are briefly considered (Theoretical Foundations of Cognitive Behavior Therapy 2016). In appraisal, theories of emotion and cognitive theories of emotion and motivation are interventions aimed at altering consciously psychology where the intervention aims to modify unconscious representations that are related to their theoretical bases (Theoretical Foundations of Cognitive Behavior Therapy 2016). In learning theory and with the findings from experimental cognitive psychology were the intervention aim to modify unconscious representations that are stated to their theoretical bases (Theoretical Foundations of Cognitive Behavior Therapy 2016). Theoretical issues relating to self-representations in memory and to emotional processing are considered when different formulations of CBT for anxiety disorders and depression are analyzed in terms of the framework (Theoretical Foundations of Cognitive Behavior Therapy

2016).

Nature of Support for and against Cognitive Behavior Theory
Playing a fundamental role is our behavior is the underlying concept behind CBT when it comes to our thought and feelings (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016).
Teaching patients that while they cannot control every aspect of the world around them is the goal of cognitive behavior therapy (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016). Dealing with the things in their environment and how they interpret is the things that they can control (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016).
In recent years with both mental health consumers and treatment professionals cognitive behavioral therapy has become increasingly popular (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016). It is often time more affordable than some other types of therapy because CBT is usually a short-term treatment option (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016). Showing to effectively helping patients with overcoming a wide variety of maladaptive behavior is why CBT is also empirically supported (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016).
Becoming aware of these thoughts does not make it easy to alter them because initially, some patients suggests that while they recognize that certain thoughts are not rational or healthy (Cognitive Behavioral Therapy (CBT): How does it work?

2016). As much as other approaches such as psychoanalytic and psychotherapy CBT does not tend to focus on the potential underlying unconscious resistance to change (Cognitive Behavioral Therapy (CBT): How does it work? 2016). CBT does not just involve identifying these thoughts pattern is something important that should be noted; help those clients overcome these thoughts is it focused when using a wide range of strategies (Cognitive Behavioral Therapy (CBT): How does it work? 2016). Mental distraction, role-playing, relaxation techniques, and journaling are strategies that may be included (Cognitive Behavioral Therapy (CBT): How does it work?

2016).

When and with whom would it take the most sense use this method in practice?
People who suffer from a wide range of disorders, including phobias, anxiety, depression, and addiction has used cognitive behavioral therapy for treatment (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016). One of the most researched type of therapy is CBT because the results can be measured relatively easily due to the focus of treatment on highly specific goals in part (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016).
Clients who are comfortable with introspection is best suited for often time using cognitive behavioral therapy (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016). Having a willingness to spend time and effort analyzing his or her thoughts and feelings is what an individual must be ready to do, in order for CBT to be effective (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016). It is great way to learn more about how internal states affects outward behavior even though self-analysis been difficult (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016).
A short-term option that does not necessarily involve psychotropic medication make cognitive behavioral therapy well suited for people (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016). Helping clients with developing coping skills that can be useful both in the future as well as now is one of the greatest benefits of cognitive behavior therapy (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016).

Description of treatment process for Cognitive Behavior Theory
A cognitive-behavioral therapist begins by aiding the individuals with identifying the problematic beliefs in order to combat these destructive thoughts along with the behaviors (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016). It is important to learn how feelings, thoughts, and situations can tribute to maladaptive behaviors at the stage known as the functional analysis (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016).
For patients who struggles with introspection, it can lead them to insights that are an essential part of the treatment process and will ultimately lead to self.-discovery, which can make the process difficult (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016).
Focuses on the actual behaviors that are contributing to the problem is the second part of cognitive behavior therapy (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016). Putting it into use in real-world situation is what a client begins to learn and is able to practice those new skills (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016). Dealing with social situations that could potentially trigger a relapse, for instance, a person who suffer from disorders might rehearse ways to avoid relapse or start practicing new coping skills (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016).
Helping a person take incremental steps towards a behavior change is what makes CBT a gradual process in most cases (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016). A person might imagine themselves in an anxiety-provoking social situation when they are suffering from social anxiety (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016). Practicing conversations with family, acquaintances, and friends would be the next steps for clients to start practicing (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016). The process which seen less daunting and the goals will become easier to achieve by progressively working toward a larger goal (Cognitive Behavioral Therapy (CBT): How Does it Work? 2016).

Research of Cognitive Behavior Theory
Endorsed by the leading mental health organizations CBT is supported by decades of clinical research. Many mental health conditions like insomnia, eating disorders, anxiety, and depression are treated by a set of structured exercises that are demonstrated to be effective. CBT is goal-oriented, conducted for a finite period of time, and focus on the present unlike other forms of psychotherapy.