How Sport Psychology Affects You As A Soccer Player

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How sport psychology affects you as a soccer player- Georgia Dale As a star athlete it is important you are both mentally and physically prepared before a game. If you’re not in the right state of mind, it can drastically effect your performance. Sport psychologists use a vary of mental techniques to help you as an athlete change your behaviour when under pressure, with the aim of a better performance. These skills include you visualising the ultimate penalty shot before a game, setting goals and positive self-talk just to help you eliminate doubt, and maintain confidence. If you do not know how to use the immense amount of pressure to your advantage, it may get too much resulting in you choking under pressure, just like Jonathan Harris. Last

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