Lebron Sports Psychology

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Sport psychology is an interdisciplinary science that draws on knowledge from many related fields including biomechanics, physiology, kinesiology and psychology. (Weinberg and Gould, 2007) Sport psychology is used by players and coaches throughout majority of sporting teams, such as football, cricket and basketball. This is a relatively new field with lots of new breakthroughs that are still being discovered. With the main focus of sport psychology being enhancing performance on the playing field. A player that incorporates many techniques of sport psychology and is a very interesting sportsman to examine is LeBron James. LeBron James is a player in the NBA who is a regular utiliser of sport psychology. LeBron has achieved is status of being in the NBA East All-Stars team as well as winning multiple MVP awards through is career. LeBron has a similar psyche to most other professional athletes. He uses failure as a …show more content…

(Shaw, Gorely and Corban, 2005) The routines of sport psychology can start anywhere from training in warm games to minutes before stepping out into a huge stadium with blaring lights and thousands of people cheering on. Some athletes chant words under their breath to get them into the ‘zone’.(Shaw, Gorely and Corban, 2005) Others visualise what may happen out on the playing field and picture in their mind what they have practised so far. Sport psychology is important to help athletes get into the ‘competitive mindset’ whilst playing their sport. It adds to the physical training by preparing the athletes' brain to sync with their bodies and fellow players. An example of where sport psychology came into play in the real world is looking at the example of Greg Norman. The pro golfer choked in The Masters Tournament, Augusta, 1996. Norman shot a course record of 63, only 3 days later, he contrived the same course only go over with 15 strokes. (ESPN.com,

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