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Negative effects of motivation on sports performance
Negative effects of motivation on sports performance
Negative effects of motivation on sports performance
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Do you believe success is dependent on natural talent? Geoffrey Colvin disagrees in his article "What it takes to be great" where he insists that natural talent is not needed to be successful. To be great a person needs to work hard for years and practice with tremendous effort. Both of these tributes have affected my life in regards to my success in school and my failure at tennis.
Nothing can be achieved without work. Average input results in average output. But hard work leads to excellent achievement. Colvin says "There's no evidence of high-level performance without experience or practice." He means excellence does not come naturally. A person cannot just pick up a baseball bat and expect to make a home run. “The most accomplished people need around ten years of hard work before becoming world-class, a pattern so well established researchers call it the ten-year rule.” This was proven to be true on many accounts, like Bobby Fischer an expert chess player at 16, who had 9 years of practice (Colvin). A person does not become a champion over night. A person needs to work hard to achieve greatness. A person could have absolutely zero skills in painting, but after 10 years of working hard with a lot of practice they would be quite successful in painting.
I am a strong believer in hard work. It is no wonder that Colvin’s principle of hard work parallels the success in many areas of my life. One being my very successful reign in school, and while this may not seem like an exceptional accomplishment compared to sports or music, it is important to me. Over the years I have been successful in all areas of school. I have been able to learn a variety of subjects, process the knowledge, and showcase it through homework or tests. I know t...
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...he first spot in singles tennis. I would have been able to focus my practice. Instead of just hitting tennis balls, I could have hit 100 balls aiming for the back left corner, always improving my swing with the results. Now I realize why I failed to become better. It was not because I was not naturally gifted in tennis. It was because of my ignorance with practice. It was never enough. I didn't put my blood, sweat, and tears into tennis or strive to be the best. That is my true failure.
Outstanding performance is not for everyone, only those that are willing to put in the hard work and practice will get to the top. Deliberate practice leads to champions, which is why I did not thrive on my high school tennis team. Hard work makes triumph easier, and my hard work helped me flourish in high school with over ten years of experience. Boom what a sick ending statement.
When you train hard enough you can master or finesse a skill, therefore several people don't require training. Specific people are born with genetic enhancements that assist them with the skill and grants them an upper hand. David Epstein believes that genetics assist with the activity and does all of the work(Epstein,7). Malcom Gladwell believes that training pays off, moreover that if you train hard for plenty of hours you could surpass a prodigy(Gladwell,11). In Gladwell's writing Outliers, he talks about facts on how if you train for 10k hours you can master a skill. In Epstein's writing Sports Gene it revolves around a boy that was born with a genetic enhancement that doesn't train nevertheless is almost a pro without any training at
The theory that the more one practices the better one becomes. To follow the dream of excellence you must practice your assignment for a total of 10,000 hours or more. “The students who would end up the best in their class began to practice more than everyone else: six hours a week by age nine, eight hours a week by age twelve, sixteen hours by age fourteen, and up and up, until the age of twenty they were practicing well over thirty hours a week” (39) in a sense this excerpt confirms what society has told people for years, that practice makes perfect. Of course some people are born with raw talent, however how does one expect to improve their abilities if they do not rehearse. Anyone can be mediocre without practice, but in order to make it in the big shots one must give their one hundred and ten percent to beat out the competition. It’s all about how one distinguishes themself from another and the only way to do that is to show off that skill that has been practiced repeatedly. Preferably 10,000 hours
The road to greatness is a long path filled with struggle and time. Based on research by the best-selling author Malcom Gladwell inside his book Outliers popularized the idea of 10,000 hours of guided practice “the magic number of greatness”(Gladwell, 47). With enough practice he said anyone could achieve any work that of a professional. While some say the 10,000 hour rule is the key to success I believe that success is based on genetics, talent, and time period. It is whether one was born with the talent, achieved it later within life or was born during the wrong time period is what makes a master out of someone. Where the 10,000 hour rule is not a truth.
Analyzing that phrase you can assume that those individuals who have mastered in what they specify , whether its sports or academically related , have made many mistakes along the way. You should not be afraid of failure , as it helps one learn from past mistakes. Being able to recover from failure shows how dedicated
This can help us to be more successful, teach us of challenging ourselves to reach new heights, never give up and motivate us to do more so to enhance our intelligence. Furthermore, having a growth attitude is not something conceptual or something no one but others can have. It’s an incredible inverse: there are particular things you can do each day to sustain a development attitude. In case I haven't made it clear enough already: skill is something you can cultivate, not merely something you're born with. You can become more creative, more intelligent, more athletic, more artistic, and more successful by focusing on the process, not the outcome. Instead of worrying about winning the championship, commit to the process of training like a champion. It's not about the result, it's about building the identity of the type of person who gets to enjoy those
When i was playing football in my freshman and sophomore year I was not the best player by far. If anything i was probably one of the worst players on the team. I sat bench a whole lot that is for sure, but when i finally began to see how successful my teammates had been it drove me to succeed I was starting to be faster and my hands were becoming better. I was actually putting up a run for the starting position. I never once became jealous of my teammates success i just wanted to be a part of it so i drove myself to where I was a good enough player that I could become a part of it. That is why Margaret Meads view on success is flawed is that we thrive off of one another 's success we don 't see them as a threat because of
Growing up, my parents never expected perfection but expected that I try to accomplish my best. The effort I’ve put forth in learning has been reflected in my grades throughout my high school career. I’ve entered myself in vigorous course work such as AP Government and AP English to become well prepared for my college career, all while maintaining a 4.4 grade point average this year. Not only do I engage in AP classes, but up until this year I had no study halls. I wanted my day to be packed full of interesting classes that I would enjoy learning about. My grades and choice of classes prove the effort that I put forth in my learning. Working hard now can only pay off in the future. Learning now creates a well-rounded human being. Working to learn is why I am so dedicated to my studies now.
Being great at a particular sport, such as baseball, is actually quite simple. It takes a mix of talent and even more hard work. I have seen a very large number of athletes come through this high school with all the talent in the world, but had no work ethic. Talent is only a fraction of what is needed to be great.
Ice Hockey has had many legends play the game, but remember the greatest one of all? He goes by the name Wayne Gretzky. Wayne is the guy that holds 61 records and has won 4 Stanley Cups. He is also the guy that holds many records that will most likely never be broken, like when he scored 894 goals in his NHL career. Every kid asks their parents “ what made Gretzky so good” and every parent responds saying hard work but, hard work isn't enough alone. Wayne played every shift like it was his last and did what he was best at. If any really skilled player doesn't work hard their skill won't show. So the guys that work their hardest will have lots of skill show and are the guys that turn out like Gretzky. “I wasn’t naturally gifted in terms of size and speed; everything I did in hockey I worked for.”
The first characteristic needed to excel as an outlier is innate talent. In order to truly excel in anything, one must have the talent to foster success. Gladwell concedes that talent and hard work are factors in success. Human achievements, he argues, demand ability and talent, disciplined by at least 10,000 hours of practice. Having talent alone does not make one successful. Having the fortitude to take advantage of opportunities afforded to you, and the determination to practice for as long as it takes to master your craft is what leads to true success.
Everyone wants to get better at something, but some want it more than others. In “How to Transform an Everyday, Ordinary Hoop Court into a Place of Higher Learning and You at the Podium”, the narrator wants to get better at basketball, so he wakes up everyday at 4:30 to go with his dad to his work. Everyday, the narrator would wait 3 hours in his dad’s car until the gym opened, only to sit on the bench and watch the other men play basketball. Finally, one of the best players, Dante, tells the narrator he can play but he’ll get “smoked”. However, the narrator proved him wrong. The narrator learns that if you persevere, work hard, and have confidence, your dreams may come true. In How to Transform an Everyday, Ordinary Hoop Court into a Place
I noticed from all the capable people I know that their skills were acquired through hard work, their passion for what they do, and years of experience in their trade or profession. I can 't think of anyone who is born with skills. If you come across people who achieved certain results due to natural ability than hard work, there 's a good chance that hard work has been invested. For example, when I was in school, there were students who seem to breeze through tests and get great results. What a lot of people don 't know is that behind the great results were extra hours spent on self-studying and hours of private tuition that their parents put them through. Another example: when I worked in a research firm, there were people who stood out above others. These were the same people who invested extra time to get their skills right.
...if every time you practice piano you improve a lot, wouldn't you be more likely to practice a lot” yes this is the type of trait that needs to be developed like reading, playing soccer , and walking we aren’t just born with it so class time for me would be for practicing my essay writing and getting better at it. Grit is the way that we more accurately read who is a top notch and who is just there but not really there with an open mind. “The most successful people in life are both talented and gritty in whatever they've chosen to do” having a mind set like these people mirroring their strategies will only set us up for success because they have the formula we just need to get it. We are the ones who control our future so we need to follow the great minds that have already done it to put us in a better position to improve and see new thing that will than help us.
Richard Trumka taught me an influential lesson from his quote, he states, “You see, without hard work and responsibility, there is no American Dream. Hard work lays the foundation. Our solidarity makes work pay - for all of us. For the greater good. That’s what our vision of shared prosperity is all about.” It’s a simple life lesson commonly forgotten in the shadows, because those who have things handed to them tend to become lazy and forget the values of hard work. Those out there who work hard to strive for success or just to get by, are truly the ones laying the foundation for our future. Similar to them, I’m making an attempt to achieve success by working hard in my educational career as a student, and it’s my responsibility to destroy the boundaries separating me from my end game. During my 7th grade year my friends convinced me to tryout for the school’s soccer team, although I had no experience in the sport or any sport at the time, so I decided to experiment with the recreation department as well as attending the school’s soccer conditioning. Despite the disasters on my first few trial runs and hardly having the capability to run a mile beneath 8 minutes, I buried it in the past and worked harder every day with the goal of making the team. After months of
“People knew I was different. But not less.” Temple Grandin understood what she had, but she knew she was not less than anyone else. She did what anyone else could do. She knew she could push through everyday, no matter how hard and how long it took. Temple is not different, but she is unique! “We’re focusing so much on academics that we’ve taken out things like, art, sewing, cooking, woodworking, music, and other things that introduce kids to careers.” Temple Grandin is trying to explain and tell the world that it is not all about academics. She had the tremendously strong willpower to prove that what she was thinking was actually right. She wanted people to stop worrying about all academics and more about the arts, sports, and the creativity of all of it. Because if not, only the few students that excel at academics are