Good Time Management

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INTRODUCTION

Time management is a skill which helps you achieve your goals and is essential both in and out of the workplace. Good time management enables you to do the following:
• Asses your priorities – By doing this you can identify what needs to be done and how it compares to other tasks and puts you in a position to prioritise.
• Set goals – By setting realistic goals you can achieve targets and manage them accordingly.
• Organise time – Allowing appropriate time to achieve tasks and use it effectively.
The importance of effective time management is not only for you but others around will also feel the benefit of your behaviour. This will be reflected by your organisation, good productivity and being less stressed.
TIME MANAGEMENT
Good time management
Time management is important not only to reduce stress but also allow you to perform more effectively, not only for yourselves but those around you including staff and home life. Here are some examples of good time management:
• Setting clear goals
• Prioritising workload
• Making lists of tasks
• Revising your workload as it changes
The advantages of good time management are:
• Achieve more in less time
• Reduces stress
• Maintain focus
• Others learn from your example
• Helps with self discipline
• Makes you do tasks that you may otherwise avoid
Poor time management
• Trying to do everything at once
• Postponing meetings or tasks
• Not prioritising workload
• Multitasking
The disadvantages of poor time management are:
• Increased stress / frustration
• Deemed as inapproachable
• Poorer quality work
• Low esteem / motivation
MY STRENGTHS AND WEAKNESSES
Strengths
• One thing which I have always done is make lists of tasks. This is something that I do both in and out o...

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...s up as this can make the problems seem much bigger than they actually are. By sharing these feelings you will feel relief for getting problems out in the open.

SUPPORT AVAILABLE
Support can come from in and outside the workplace. Here are some examples of each:
• Manager – This can be done both formally and informally but will depend on the relationship held with the manager.
• Colleagues – Sharing thoughts with peers can be a good source of support as they are likely to empathise.
• Union – The union will be able to support and also have access to professional bodies.
• Training – This can help in recognising stress and how to manage it in the early stages.
• Family / Friends – They can listen support and advise in the situation.
• Doctors – Experienced professional that can assist in many ways.
• Phone lines – Samaritans are available at any time for support.

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