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Is processed food good for you essay
Is processed food good for you essay
Is processed food good for you essay
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In my research topic, I discuss the benefits that we could gain from food science. Food science is a study devoted to food and discipline on how to conduct research on the physical formation, engineering, and its biological DNA. The food industry uses processing techniques that use science to alter food and make them nutritional and to give a variety of balanced diet. I also talk about the consumers concerns, food safety, regulation from FDA, and describing some of the specific benefits that food science has to offer with the help of my sources. Giving some examples and concerns of the consumer and how they perceived biotechnology or GMO as a health problem. I talk about how FDA passed a Modern safety food act for food industries to follow …show more content…
"In Defense of Food Science." He covers both the negatives and positives of food science but mainly on the positive side of food science. “Humans have always processed (or, to put it simply, have cooked) foods to make them tastier, safer, more digestible, or healthier.” We have since long eaten processed food and ingredient’s in our daily lives yet here we are complaining how altered foods are bad for our health when even though we have accepted many other processed foods as “healthy” and continued to use them with our food. We have utilized techniques of our own to prepare our food and altered them in a way we see fit. It is true that many foods that are process does not have enough nutrients in them to support but consist mostly of calories. The industry has used food science to the safety of our foods and increased the nutritional value of process food. “Paradoxically, many of the foods most of us now consider being natural and wholesome are the products of different degrees of processing: cheese, cream, beer, pasta, bread, sausages, sauces, smoked fish, olive oil, and vinegar.” Overtime foods that were processed have become natural for us and accepted it. Food science has given us a wide variety of ingredients to use and industry to provide for
Steindom, Joel. “My Food Manifesto, Part One: The Bad News.” Steidom.com. Ed. Joel Steindom, Heather Steindom. 2007. 24 July 2008. .
We Americans are always on the go, no matter if it is on our way to work, school, or exercise. Most people are eating some types of processed food usually for almost every meal due to how quick it is to prepare. However, most Americans do not realize that the nutrition facts on the other side of their granola bar shows the ugly truth about what they are eating. Michael Pollan who is a highly esteemed author on this subject refers to the “Western Diet” as mostly processed foods. Pollan’s main argument is that Americans need to reduce the amount of processed foods that are consumed so that health risks will be reduced.
Shapiro talks about his time in the kitchen from when he was a young trainee through to his maturity. Shapiro may be trying to get his point across to food eaters everywhere. While, Berry attempts to encourage people to improve the way they eat by giving them suggestions on what to do, Shapiro inspires to alleviate the misconceptions about food and food preparation, which goes further, in the long run, to convince people about the choices they make about food consumption. The writer avoids any errors of fact and any misinterpretation or misrepresentation of any facts.
The problematic aspect of processed food is all the added hormones, preservatives, and antibiotics that are injected into the food. Organic foods have none of these additives, and the pure characteristic of organic food is a valuable thing. Pollan (2008) agrees with this when he writes, “instead of worrying about nutrients, we should simply avoid any food that has been processed to such an extent that it is more the product of industry than of nature” (p. 424). I have a medical condition in which I am not supposed to eat any foods that have added preservatives, hormones, or antibiotics. This is because my body is hypersensitive to chemicals and, especially, added hormones. It can easily cause serious health problems. Pollan (2008) also added an opinion made by a food politics and policy lecturer, Gyorgy Scrinis, who believes that, “the most important fact about any food is not its nutrient content but its degree of processing” (p. 423). If everyone would stop their constant consideration in nutrient content and turn their attention to additives; America could become a much healthier
When we think of our national health we wonder why Americans end up obese, heart disease filled, and diabetic. Michael Pollan’s “ Escape from the Western Diet” suggest that everything we eat has been processed some food to the point where most of could not tell what went into what we ate. Pollan thinks that if America thought more about our “Western diets” of constantly modified foods and begin to shift away from it to a more home grown of mostly plant based diet it could create a more pleasing eating culture. He calls for us to “Eat food, Not too much, Mostly plants.” However, Mary Maxfield’s “Food as Thought: Resisting the Moralization of Eating”, argues differently she has the point of view that people simply eat in the wrong amounts. She recommends for others to “Trust yourself. Trust your body. Meet your needs.” The skewed perception of eating will cause you all kinds of health issues, while not eating at all and going skinny will mean that you will remain healthy rather than be anorexic. Then, as Maxfield points out, “We hear go out and Cram your face with Twinkies!”(Maxfield 446) when all that was said was eating as much as you need.
In recent studies, it was discovered that most of the foods that Americans consumed are foods which had gone through so many processes and thereby losing most of its nutritional values. Unhealthy nutrients are also been added to foods as additive during production to either preserve flavor or enhance its taste and appearance. An individual cannot simply trust what he or she is consuming at a fast food restaurant or even a cheap prepared meal at a grocery store. Processed food or western diet needs to be replaced and totally taken out of the American life and diet; this will help the Americans to live a healthier life, and spend less on medical bills.
The 2009 movie Food Inc. describes the major role that food production plays within many lives. This movie revealed that there is a very small variety of companies that consumers purchase their food from. These few companies actually control what is out on the shelves and what we put into our bodies. These companies have changed food production into a food production business. Many of these companies experiment with ways to create large quantities of food at low production costs to result in an enormous amount of profit for themselves. Some of the production cost cuts also result in less healthy food for the population. Instead of worrying about the health of the population, the companies are worried about what will make them the most money.
Food science has led to find cures for diseases such as scurvy. Scurvy is a disease caused by a deficiency of vitamin C, characterized by swollen bleeding gums and the opening of previously healed wounds, which particularly affected poorly nourished sailors until the end of the 18th century. This disease was very common among sailors because in the 18th century they didn’t have refrigerators, so their diets lacked perishable foods while sailing the sea. Today, if you come across this problem you can just eat a vitamin C tablet. This is just one of the many examples food science has promoted a balanced diet by the study of nutrients in our food. Food science has also done some damage to people’s diets by replacing fresh food in our supermarkets to aisles of boxed and frozen food that lack nutrients in them This problem was noticed in 1977 when a document called Dietary Goals for the United States was created after rates of coronary heart disease had soared in America since World War II. In 1977, the lipid hypothesis, it proposes that dietary or saturated fat causes heart disease by raising the concentration of cholesterol in the blood. Government has been changing the Dietary Guidelines for the United States quite often which proves not even scientists know everything about nutrition. Nutritionism has led to the creation of processed foods which has been
In her essay “In Praise of Fast Food”, Rachel Laudan discusses the differences between natural and processed foods and which are healthier. She also discussed her personal experiences with the topic. Laudan knows a great deal about this particular debate because she grew up on a farm eating “natural foods” as well as using natural recipes herself. “My culinary style, like so many people’s, was created by those who scorned industrialized food; culinary Luddites” (Laudan 331). She does not, however, completely agree that all natural foods are healthier than processed foods, using history as a large part of her argument. This essay had a very clear motive and made numerous key points about this debate, making it
Pollan’s "In Defense of Food" was effective in presenting its argument. The documentary included many persuasive strategies that appealed to the reader and evoked reconsideration of food. Pollan approaches the argument with shocking imagery, evidence, and an overall presentation that provided a stark contrast between what is realistically healthy and what American society calls “food.” As the viewer I felt impressed and persuaded.
"Food Matters with James Colquhoun." Best of You Today. Best of You Today, 25 Mar 2011. Web. 7 Nov 2013. .
In conclusion, the application of genetically modified food has a lot of pros and cons. There is so much disagreement about the benefits and risks of GM because there are so many different views surrounding it. This issue is very important today because it will change our future. How would the world be when every single living creature will be in some aspect genetically modified? Would we be more resistant to illness? Or would we be weaker and more vulnerable to diseases? Would this be the beginning of the mutant era? Regardless of the answers to these questions, we will need to consider the implications of genetically modified foods.
Food has been a common source of necessity in our everyday lives as humans. It helps gives us nutrition and energy to live throughout our life. Over several decades, the development of making foods has evolved. They have changed from natural to processed foods in recent years. Nowadays natural ingredients are barely used in the making of foods like bread, cheese, or yogurt. The food industry today has replaced natural food making with inorganic ingredients. The cause of this switch is due to processed foods being easier, cheaper and faster to make. Artificial nutrition and processed foods have been proven to last longer in market shelves then natural foods. Also, due to artificial additives in processed foods they help satisfy consumers taste more than natural ingredients. The method of producing processed foods is common in today's food industry and helps make money faster and efficiently for companies. Examples of this can be found in all markets that distribute food. Even though processed foods may be easier and faster to make, they are nowhere near as healthy for consumers compared to natural foods. Natural foods are healthier, wholesome, and beneficial to the human body and planet then processed foods.
Food is “composed of synthetic chemical additives, such as colorings, preservatives, sugar substitutes and trans-fats” (Fitzgerald, 2006, p.72). Fitzgerald reported that by the “1970s most meats and dairy products that were factory farmed were laced with growth hormones, antibiotics and a range of pesticides” (p.72). Furthermore, food that is frozen, packaged and canned is considered processed food. A brief explanation of the chemical additives in processed food. 1.
Many people in America, from toddlers to the elderly, have shown numerous signs of bad health. People have the desire to keep on eating due to more, new things being merchandised as “new and improved items” from the producers. For example, nowadays, people are eating pure junk that they find satisfying on the grocery food shelf. As, stated by Michael Pollan, in his article, “Eat Food: Food Defined” he affirmed that “real food is the type of things that our