Essay Disadvantages Of Multitasking

Multitasking a common hobby or activity done by many people. Multitasking is doing more than one thing at the same time. There can be many disadvantages and advantages to multitasking. Many people including myself multitask more than one time a day. Some people can multitask not just doing two things, but many more. Anyone can multitask in this world. Multitasking can cause stress or it can be helpful to someone.

I multitasking many times a day. In fact I am multitasking right now. I am listening to christmas music, and writing this paper. Multitasking is very helpful to me sometimes. When I multitask I can get more things done, but it may not be done as well if I did them separately. I multitask many times a day, as so do many other people. Multitasking can cause stress for me sometimes also. For example, If I am cleaning my room, and texting people at the same time it causes me stress. I become stressed when I do this because it takes me longer to clean my room. I do it everytime, and I never

learn from my mistakes. In order to fix this problem I can not multitask. I just need to put my phone down, and clean my room. Most of the time when I multitask, it is very helpful to me. When I am doing homework I always eat food. For some reason when I eat food while I am doing my homework it helps me concentrate more. I just need to learn when multitasking is good, and when it can be stressful.
There can be many advantages when it comes to multitasking. Multitasking many tasks at one time can help people get things done faster. This helps people because it keeps them focused, and so they do not become bored. An advantage when it comes to multitasking can even inspire some people. Multitasking can help people manage their time wisely. The most important thing when it comes to multitasking is making sure that we do the important things first (“Advantages and Disadvantages While Multitasking”). Multitasking can teach us how to block out distractions, and to keep us focus on what we are doing. It is easy for some people to switch to mental focus in order to do multiple tasks. multitasking helps allows progress even if the progress is minimal. It helps people move several chores and jobs toward a single deadline. Multitasking can definitely be a blessing towards many people (“The Pros and Cons of Multitasking”).
According to research, switching between two things takes more times mentally. Our brain assigns rules on. If someone is not experienced with multitasking they can easily be distracted. It can make it difficult to come back to your original plan. Multitasking can cause people to become too busy. People can do a lot, but nothing will be accomplished. No matter where a person is, multitasking can cause a drop in efficiency. Non stop distractions can cause frustration, and a loss of attention. Interruptions can affect everyone if we do not pay attention. People may take this next disadvantage a different way. Research shows that if someone multitasks it makes them become more technologically sharp. This changes people from using basic and old social skills. The brain can easily become tired which can lead to stress. Stress is a common problem in today's world. Most people become stressed when they have way to much to do. People like to try and do everything at once which can be very stressful (“The Pros and Cons of Multitasking”).
Many people believe that multitasking is the only way to survive in this world.

Many people think that the bring can actually handle doing more things at once for a long periods of times, but it can not. The brain is actually incapable to focus on more than one thing for long periods of times. The front part of the brain is called the Brodmann's Area 10. This part of the brain is responsible for allowing us to switch from task to task. This is where we might think that we are multitasking, but we are actually just switching from task to task without interruptions. People nowadays use this part of the brain more frequently than the previous generations. A scientist once said that this is our brains adapting to this world, not evolving into it. We are adapting to what this world bring us. Researchers say that videogames help multitasking. This helps by staying focused, and it also helps with good hand-eye coordination. It also helps with visual and spatial problem

solving.
The term “multitasking” started in the computer engineering industry. It was used to explain how a microprocessor can seem to process various tasks at the same time. Only one task can be completed at one time, but these tasks can be changed at any time. The computer engineering industry used a multi-core processor in order for the machine to do more than one thing at a time. Some research has shown that multitasking lowers productivity by forty percent. This depends on what task is being done though, and the importance is if we are focused or not. Multitasking needs to be used at the proper time. Multitasking is okay to do when people do not have to focus on the two things that a person are doing. If someone needs to focus on an important task, then it is probably a good time not to multitask, so they can stay focused on the task. It is more important to stay focused, and do the best work we can (“So You Think You Can Multitask”).
There are many facts that help people when it comes to multitasking. Multitasking is actually damaging our brains. Constant interruptions brings high levels of stress to our brains. Our brains can not focus that much on two different topics at the same time. At the University of Sussex, they found out that people who multitask regularly have lower density in the region of their brain for empathy. In order for people to fix this they need to do more activities by themselves that take more concentration. Multitasking can also make people less productive. There is just to many activities that is happening in our brain if we are multitasking, or task switching. When there is to much happening in our brain it allows us to lose our focus. This lowers our productivity by 40 percent. Multitasking can make students want to cheat. Cheating happens when students make sloppy mistakes. This sloppy mistakes are happening because they are multitasking. Students want to fix these mistakes, which cause them to cheat. Multitasking reduces the ability to make connections. Research has shown that task switching makes people not remembers things as easily. It is easy for people to forget what they were doing one hour ago if they were multitasking. This can be dangerous for some people, depending on their career. Another thing that happens to people when they are multitasking is that they do not learn as much.
There are many ways to fix multitasking habits. One thing that people can do is to change their activities around. If people are going to do two things at once then they should make sure that the tasks are not that important. People need to find a way to break the habit of multitasking. It is an easy distraction for myself, and for many other people. People need to learn how to say no, so they do not become bored. One easy trick for people is to turn off their notifications sound on their cell phone. If they are doing something, and a notification goes off it distracts them from what they were doing (“The Horrifying Truth About Multitasking”).
People need to just stay away from multitasking. It can be very harmful to people. It damages the brain, and it causes people to become more stressed. It is okay to multitask if the person is doing two tasks that they do not really care about. Multitasking is dangerous for students also. It makes them more sloppy, which leads their minds to cheating. I multitask all the time, and I just learned that it is not healthy for me. I am going to do whatever it takes to not multitask. People need to learn how to block out distractions, so they do not forget about what they were doing.