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Adolescent sport specialization vs general sports
Adolescent sport specialization vs general sports
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During the early infancy physical activity is mainly related to play activities, with the pass of time the children are encouraged to engage in sports and this encouragement increase until the adolescence. The early sport specialization in youth and adolescence have been discussed for many researchers, there are positive and negative aspects of the effect of the early specialization on the development and vice versa, since that the transition from the childhood to the adolescence is defined by structural, physiological and psychological changes.
The definition of sport specialization is presented by Myer et al (2015) as an intensive year-round training in a single sport at the exclusion of other sports, where a young athlete should be able
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The claims that support the early sport specialization is mainly related to the faster skill development at a young age, and the talent recognition proceeding that, also to the possibilities that can be opened from the recognition, such as scholarships or professional contracts. On the other hand, they present the claims against this early specialization related to the high risks of physical (injuries and burnout) and psychosocial problems from the intense training and the difficulty in developing variety of motor skills and maintain the sport interesting.
Though the sport specialization cannot be considered as an independent factor of risk for injury, it can affect the development of appropriate neuromuscular skills that are effective in injury prevention, since that the young athlete is not engage in diversified activities which would allow the necessary rest from the use of repetitive segments of the body (Myer et al,
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Also, choosing a single sport and quitting all the others can result in a premature withdrawal, because the athletes can face a decrease in motivation, since that the sport can become less interesting or enjoyable. The intrinsic motivation related to the enjoyment the activities is seen like an important factor to maintaining participation and goal achievement in adolescents. So, as many adolescent athletes need to specialize in a single sport because of collegiate scholarships, they become highly skilled but also the pressure and stress increase, once that they are facing the sport as something different, not just as an enjoyable and funny activity but something that they need put responsibility into it, as a job, for example. (Myer et al,
The article shares with the reader that children who join competitive sports at a young age can learn discipline and healthy habits when performed right. Jordan strongly suggests athletes, coaches and parents need to be properly educated on safe training techniques and know how to read their children when they have an injury. This way the young athletes can join in on as many sport teams as they want. Over the recent years many regulations and laws have been passed, such as The Lystedt laws that “mandate a gradual return-to-play protocol to better protect youth athletes in all sports from the risks of preventable concussions”(Jordan). This will protect the players who do decide to specialize in one sport at an early
A topic that has recently come into great interest in the media is whether or not children and teens should play competitive sports. Some may say that they should because sports can teach valuable life lessons. Others believe the chance of injury is too great. While some children can sustain injuries from sports, studies have shown that children are more likely to injure themselves biking than playing football or any other sport. “Sports do not build character.
More specifically, children are also increasingly pressured--again, usually by parents and coaches--to specialize in one sport and to play it year-round, often on several different teams (Perry). Now, if sports specialization is such a great idea, then why are kids being “pressured”? As stated before, sports specialization can result in severe injury or even retirement from sports all together. Evidently, parents would not want to risk their athlete’s entire athletic career just because of an overuse injury. Knowing this, a diversity in sports activities is the solution to the problem. Additionally, a specialization in sports can lead to the young athlete not experiencing a sport that he or she may truly enjoy in their life. If a parent already makes a child decide on a sport to play, how will the child know if that is the sport they truly want to participate in? As the child ages, they could realize that the sport they play now is not one that they love anymore, so they could just quit. Deciding at such a young age is not only a hasty decision, but also a terrible one. Finally, this specialization can also create social problems. If a child is already so competitively involved in a sport, then their social lives and relationships with friends are at risk. The clear choice here is to let the child live a normal life by allowing them to make friends and play, rather than taking over their lives with competitive
It is said that sport specialization in youth can reduce motor skill development, cause overuse injuries, encourage loss of motivation, and increase emotional stress and burnout” (“Journal of Physical Education,” n.d.).
Looking back at Statskys essay she noted that children quits sports mostly “apart from their change in interest” but also because of “…lack of playing time, failure and fear of failure, disapproval by significant others and psychological stress ” (3) one will agree with me that teenagers are influenced by the parents, coaches and their friends. This group of people are considered as outside forces in every sport thereby making them loose interest in sports and not the sport discouraging the children from indulging. I do not agree that competitive sport is derailing Children advantage to partake in sporting competitions; rather it tends to develop their skills, needs and abilities.
There are many consequences to playing and training to be the best in one sport. The main risks for kids who specialize in a sport is that they may go through burnout. They do the same sport over and over, and then they have the adults in their life putting pressure on them causing them to burnout. Kids get to the point when they feel helpless and not being able to meet the expectations for the adults , causing them to burnout in their sport. (Rerick 1). Athletes that specialize in one sport are at risk for injuries, these injuries usually happen at growth plates, ligaments, as well as joints. Depending on the sport you play you injuries will be in the shoulder, elbow, knee, or ankle. Today more and more people that specialize in one sport have injuries due to overuse. (UVM Medical Center 1). For children who have been specializing in a sport since they were very young, they may get to the point where playing at practicing and in a game is not fun anymore. With the combination of boredom, pressure to be good, and stress may cause them to drop out of the sport they used to loved. (Hess 2-3). When one sport is not fun or there is too much stress involved it could cause them to give it up. Pressure gets to kids and can make the sport they love become the sport they don't like anymore.
There is a vast difference between the two words, specialization and professionalism. “Specialization leads to the playing of the sport year round. That means not only an increase in risk factor for traumatic injuries but a sky-high increase in overuse injuries”(Briggs). This means that young children are picking a sport they love to play, and playing it year round for the rest of their life or until they burnout, which is occurring more and more frequently and at a younger and younger age. Children should not have to choose between two or more sports they play just so they can become good at only one. “Professionalism is taking these kids at a young age and trying to work them as if they are pro-athletes, in terms of year round activity”(Briggs). In terms of year round activity, yes, most children, with exceptional talent, are treated with professionalistic views. The children play all seasons available, and when their sport isn’t available any more, they train as best they can indoors and await the upcoming season. This type of treatment can get the children into bad habits later in life because life, after sports, slows down and most people who have always been rushed through things and always encouraged to keep going, don’t keep going. They stop and find themselves in, sometimes, a major amount of trouble because they can’t keep themselves busy.
Sports are a popular pastime among all ages and types of people. People not only participate in them for fun, but also for money, physical fitness, rush of competition, and for many other personal reasons. Playing sports is especially common among young people in schools. Athletics are great and enjoyable for many reasons, but there can be a point where sports participation can go too far and become negative for children and adults. Sports specialization for young people is an increasing trend that results in sports having a negative impact on individuals and society.
Youth sports are a very important part of a child’s development. Youth sports allows kids to grow as a people and to learn important life lessons. Youth sports also allow kids to interact with people as well as work together with others as a unit to achieve a goal. However, kids are being forced, and pushed in sports at too young of an age by their parents. The number of kids who play youth sports is at an all time low in the country, and parents are a major cause of the problem. In the U.S. by age 15, 80 percent of children who play a sport quit the sport (Atkinson). Kids are being pushed too hard at a young age; children are also being forced by their parents to “specialize” in a single sport in a hope for the child to become a professional
Sports specialization is an intense training in a single sport while excluding others (Jayanthi et al., 2013). In my opinion, athletes should not begin to specialize in one sport before adolescence. Rates of sports specialization appear to increase with age. Although numerous people would agree that the number of hours spent in practice and training generally positively correlates with the level of achievement in sports, specializing in sports at an early age can cause burnout which would ultimately be more detrimental than beneficial. Swimmers who specialized early spent less time on the national team and retired earlier than athletes who specialized later. They reported that the foremost reasons for leaving the sport were psychological fatigue, general health, and difficult loads (Barynina & Vaitsekhovskii, 1992). Rhythmic gymnasts, those who specialized earlier and spent more hours training from age 4 to 16 years, rated their health lower and experienced less fun (Law et al., 2007). Despite early specialization being beneficial to attain elite-level skill in a sport, intense training in a single sport and the exclusion of others should be delayed until adolescence to optimize success, while minimizing the potential for
There has recently been increasing scrutiny debating the merits of strength training in our youth and more importantly the unsafe and unethical training practices that tend to be utilized in implementing strength training programs in all levels of amateur athletics. These controversies have enabled many people associated in medical and exercise sciences to take a further look at the field of prepubescent athletics and their impact on the developmental patterns of the children involved. The research in the field has provided feedback regarding the physiological, mental and social effects - negative and/or positive - that strength training influences over prepubescent growth and development.
According to statistics gathered by youth sports organizations, “Up to 50 million kids play youth sports in America, and 73 percent who begin playing a sport quit before they turn 13” (Binns). The children could have quit because they did not like the disappointment of losing, or because they are exhausted from their parents pushing them too hard. But parents have their reasons for pushing their children into sports. “Studies show that kids who play sports are less likely to become obese, abuse drugs or alcohol or to perform poorly in school” (McCormick). If children are not active, then they will most likely become overweight, and if they have nothing to do in their pastime, they may turn to drugs and alcohol, which usually leads to a decrease of grades in school. A parent putting his/her child in sports gives the child something to do and keeps them fit. Parents also put their child in a sport hoping that he/she will get success out of it “Eager to nurture the next A-Rod or Michelle Kwan, parents enroll their 5- or 6-year-olds in a competitive sports league or program” (Stenson). While not all parents are pushing for future Olympians, the fight for a sports college scholarship is competitive and parents may feel that their child will have a better chance of gaining one if he/she starts competitive sports early. Parents push their children to succeed, and children--not wanting to disappoint their parents--push themselves, sometimes harder than they should. If done right, pushing a child into sports can have a positive effect on the child’s interaction with other children while teaching them commitment and healthy competition. However, focusing on winning and earning a scholarship versus having fun may backfire, because the cons...
Coalter et al. (1994) illustrated that those who stayed in education after the minimal school leaving age had higher rates of sports participation than the school leavers. This statement inspired the author of this review to research, and essentially ascertain what implications and constraints occur in an adolescent and adult environment when considering participating in sport.
Children who participate in sports are developing rapidly in sports skills, sportsmanship, and psychologically, but does this come from organized sports are just nature’s process. Children develop emotional and social benefits from participating in sports. Children experience character and leadership development through peer relations leading to an increase in self-esteem and a decrease in anxiety levels. Children will get opportunities to experience positive and negative emotions throughout their practice and games trials. It is important for the coach to understand the “psychology of youth sports and physical activity participation” (Weinberg & Gould, 2011 p.516).
The first category of sports is individual sports, in which a person can play alone if he/she does not have any partner. For example, auto racing, tent pegging, golf, fishing, skating, skiing, swimming, martial arts and cycling. These are the sports that a person can play alone and maintain his/her fitness while enjoying the game. Unlike team sports, individual sports focus more on personal growth and accomplishment. In indivi...