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Nutrition and health
The importance of nutrition to the human body
Importance of nutrition in the human body
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NUTRITIONIST First of all , the job that I will do in my future is nutritionist – a person who is giving advise on matters of nutrition and also food impacts on health is called as a nutritionist. I love food ! But how to eat healthy is the most important thing. Eating healthy food does not really mean your body will be healthy. This is because , the person may be eating too much of a particular food and his or hers body has too much of the nutritients and lead to a bad effects to body . By saying the words ‘nutritionist’, people usually will ask me , what types of nutrition you actually want to ? Before that, let me introduce the types of jobs of nutritionist. There are hospital nutritionist , academic nutritionist , independent practice …show more content…
Naturally accept your theory of knowledge and ideas. In addition to words and sentences right to know, it also needs to pay attention to continue to collect information on a variety of health topics. In short, there should be knowledge of all aspects of public concern have to understand, so that when people talk and you can find a common language, so it makes conversation both happy. Fourthly , the etiquette.The phone is a great way to communicate knowledge. Decent phone etiquette is the first request to speak to the right volume, pronunciation should be clear and unambiguous, the speed should be moderate, and learn to rehearse and record. In this way, the other party know that their ideas have been properly delivered in the past, they feel ease. Last but not least , the knowledge that a nutritionist requires, is food and nutrition , food science , food analysis , growth and nutrition, food therapy, food dishes , dietary management , biology, physiology , anatomy , genetics, microbiology, immunology , food management, food studies , dietary counseling, psychology and so on. No author (2014)
Nutritionism and Today’s Diet Nutritionism is the ideology that the nutritional value of a food is the sum of all its individual nutrients, vitamins, and other components. In the book, “In Defense of Food” by Michael Pollan, he critiques scientists and government recommendations about their nutritional advice. Pollan presents a strong case pointing out the many flaws and problems that have risen over the years of following scientific studies and government related warnings on the proper amount of nutrients needed for a healthy diet. Pollan’s main point is introducing science into our food system has had more of a negative impact than a positive one, we should go back to eating more of a traditional diet. I believe food science has given us
Nutrition in humans is a product that require to supply the human body to function, nutrients also helps to prevent any disease in human organs.
I have learned a lot from this two-day diet analysis assignment. In my two day assessment, I recorded my food intake, quantities, drinks, snacks, condiments, where and who I was with during the meal, the time of day, and the amount of time I spent eating. I was able to analyze my diet to examine what I was eating and what types of nutrients I was getting. I then compared all aspects with my recommended levels of nutrients for my dietary recommended intake. I learned that my eating habits are not the best and could lead to serious health problems in the future that may be detrimental.
“As I work every day”, she started, “even though this is a job that I do in a repetitive fashion, I am moved every time by the fact that I can treat and improve people’s lives through food: what we might sometimes care less.” “I am able to help people with what they choose to eat, which in the end will help them walk the paths of healthy lives. And this is the driving force that strengthens my life as well.” And she added, “But compared to the amount and intensity of education one has to attain in becoming a dietitian, I don’t think this profession gets paid enough.” “And I devote plethora of my time in counseling my patients to reshape their nutritional practices. But I realized that these practices are really tough to break. This is when the negative aspects of being a dietitian come into
Nutritionism is an ideology that believes that the nutrients in foods are the key to understanding them. Nutritionism believers are so focused on the nutrients that food contains that they forget about all other aspects of food. The problem is that consumers rely on packaging to tell them what nutrients a food provides, since nutrients cannot be obviously seen, and they rely on science to tell us what nutrients are good and which are “evil”.
The science of human nutritional requirements i.e. Nutrition is a dynamic science and all is not known, discoveries are being made almost on a daily basis and apart from this the difficulty on determining the singular nutrient effect the human body is virtually impossible.
It is day one of your weight lifting program and you are ready to start your body transformation. It is the best workout out there, but with all of this searching for a workout plan, do you have a solid nutrition plan? Nutrition is not only 90% of the battle when it comes to improving all the aspects of health and fitness. It can be the ultimate reason why you may not be seeing any results. Trust me, when I say that iit has taken me years to figure out what foods, how much to eat, and how often to eat. What makes this challenging is everybody is different. What may work for you may not work for me. Some people can get away with eating crap and not gain an ounce but with me if I have a piece of cake, I will gain 5 lbs. I am a creature
Nutritionists may not be in high demand but they do serve a great purpose by advising individuals how nutrition impacts our health due to good or bad eating habits. Nutritionists have always interested me because I’m a person who is strongly interested in the health and food business, so I thought to myself… “Why not combine the two and make a career out of it?” With every profession there are the pros and cons, according to an article from the New York Times, people do not consider nutritionists a profession due to the fact that anyone can be self-taught and advise individuals the rights and wrongs of eating habits without the practice and education. I certainly wouldn’t be a nutritionist for the money, I’m content with changing peoples’ lives for the better.
2. Orogastric: This route is used when NG is contraindicated, and to prevent sinusitis. It is tolerated well by the sedated patients but not in awake patients.
Nutritional anthropology applies the anthropological approach to nutritional disciplines by studying and understanding how the interactions of social and biological factors affect the nutritional status of individuals and populations. Dettwlyer conducted a medical anthropological research assessing the nutritional status of individuals living in a population in Mali, Africa. She defined it as to be a biocultural approach because the research did not only pertain to the biological system of the people but cultural dogmas, infant feeding practices, socio-economic status, political-ecological factors also contributed as much. Death rates and child malnutrition rates are very high in Mali, it being one of the poorest countries of the world. Therefore, Dettwlyer being a nutritional anthropologist extends her study to the children of Mali who are malnutritioned as a result of their birth in poor families; because their mothers have a low status in their prosperous extended family households; ethno-cultural tenets, etc.
The World Health Organization (WHO) defines malnutrition as “the cellular imbalance between the supply of nutrients and energy and the body’s demand for them to ensure growth, maintenance, and specific functions”. This imbalance includes both inadequate and excessive energy intake; the former leading to malnutrition in the form of wasting, stunting and underweight, and the latter resulting in overweight and obesity.
Malnutrition impacts the development of a fetus into a young child because it has a harmful effect on their cognitive development as the child becomes older. Malnutrition can be defined as lacking proper nutritional value and not eating enough food which is needed for a body to function properly. I believe malnutrition of a fetus, eventually born into a child, will indefinitely make a negative impact on a child’s life mainly due to not receiving the right nutrients and supplements needed to develop an optimally functioning brain and build a healthy structured body.
To survive in life we need to consume food whether it is for nutritional value or for the pure enjoyment of its savory taste. Individuals, not the government, have the right to choose what and when to eat; but good nutrition is important to maintain health and live a long and happy life. People need to make choices everyday about what they put into their bodies. Without proper nutrition, our bodies may not be able to function correctly. Most adults know what is good and bad for the body. We all know that diets rich in fruits and vegetables fuel the body in a healthy way and that protein gives us energy. Although we know what food is best for our bodies, each individual has a personal choice of what they put into their bodies and that should not be dictated by the government, even though
Proper nutrition is one of the most essential elements to being healthy and living a long life. People deal with food every day, and food has been a part of life since the beginning of civilization. What we eat becomes our diet, and our diet plays a major role in deciding how healthy we are and how well our body functions. Without proper diet, our body cannot carry out the functions it needs to perform. Most people have some common knowledge on what is good and what is bad for the human body to consume. Fruits, vegetables, nuts, and grains are some common items people think of when they think of healthy foods. However, it is not enough just to know what foods are good for your body, it is also important to understand why certain foods are good for you and what they do to help the body function.
People is always asking: “Why is important to have a balanced diet? Why is necessary to have a balanced diet on a daily basis? And why do professionals tend to recommend a balanced diet?” The human being has essential needs to its existence: breathing, feeding, and keeping the body in constant movement. The majority of the people are aware of this, but they do not have a balance among these things and even more important they do not eat the adequate food to keep their body healthy. Food is one of the most important factors because it gives the energy the body needs daily. In other words, few words food is the fuel that provides glucose, which is carried to each cell of the body through the bloodstream. This process is extremely important and this is influenced by the type of food that each person consumes. A balanced diet is important for human beings, and makes reference to a good nutrition with regard to the food they eat; which contains macro nutrients that are carbohydrates, fats, and proteins; these provide energy and basic materials that the body uses to grow and stay healthy.