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Influence of food habits
Factors of food habits
Factors of food habits
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Location
One of the first things I noticed when getting to know my food environment was the location itself. My neighbourhood is located in Humberwood and Rexdale. The main food environments within this neighbourhood are a plaza which is home to many restaurants, shopping mall, and grocery store. However, these three places are all in one central area and are not in close proximity to the majority of houses and apartment buildings nearby. For one to get to these places, they would have to travel quite a distance. While observing these places, I noticed that most people traveled by car as it was probably most convenient. There were very few people who seemed to walk. The fact that these food environments are all in one central area upsets me.
It was all about getting the food to taste good and to the customer in the least amount of time.If the focus is about creating food quickly that tastes good, less attention is then paid to how the food is created itself and moreover the types of foods being used. For example, there are numerous Indian restaurants in this neighbourhood. Some popular dishes at these restaurants include snacks like samosa’s, main dishes like curries and rice, and then different types of desserts. To start, most of these foods require lots of oil and salt, in order to enhance the taste.Unfortunately, food establishments aim to create food that tastes good and not as many are concerned about how much oil and salt is going into the food. Therefore, customers do not have the chance to see what exactly and how much of it is being put into their foods. Consumers are easily losing control over what they are eating. Personally as a consumer, I want to have a choice in what I am eating. When I eat out, I tend to choose a food establishment where I can customize my meal and see its preparation. Whether its choosing what items I put in my wrap or my bowl, I enjoy having these options. I also like knowing that real foods are going into my meal.That being said, there is a limited amount of food establishments that offer this service and this greatly upsets me. information and awareness in the food environment. In numerous restaurants I discovered that nutritional information such as how many calories an item has was not included on the menu. This really disappointed me as this recent initiative has been really helpful for me these past few months. Recently, when I have gone out to eat and looked at menus, seeing how many calories an item has really brought awareness to my food choices and has helped me make better ones. I was surprised to discover how many calories were in certain items, especially when it came to drinks. In many cases I was shocked about how many calories some of the food items on the menu contained. Knowing the nutritional value of the food items, encouraged me to rethink what I was eating and further more allowed me to make better choices. I also like when food establishments have specific items that are healthier or lighter as once again I end up making a better choice. I was really disappointed when the numerous food places in my neighbourhood did not include any of this information, as I think it would be extremely beneficial to their customers. I also think it would be eye opening to residents as it would make them reconsider their favourite foods. That being said, all the blame cannot be put on the food establishments. At the end of the day, its up to the individual themselves to be aware of the foods they are
Do you believe that a law should be made to make a restaurant place food nutritional information on all menus? In my stance of opinion a restaurant should not be made to post nutritional information. Food should be enjoyed the way it is, and not everyone would read the post, therefore, it would take up that space for no reason. People should be allowed to run their restaurants the way they want them, and no different. If you ordered a healthy meal the price would be higher than a regular meal.
Zinczenko explains, “Where are consumers supposed to find alternatives? Drive down any thoroughfare in America, and I guarantee you’ll see one of our country’s more than 13,000 McDonald’s restaurants.” He continues, “Now, drive back up the block and try to find someplace to buy a grapefruit.” (Zinczenko 463). What’s the chances of finding a fruit stand rather than a fast food restaurant? In addition, consumers are not being informed on what exactly they are taking in. There are no calorie charts posted on the food, nor are there warning labels connected to it. Thus, the purchaser is becoming unhealthy and eventually obese. Zinczenko stated fast food restaurants, “Would do well to protect themselves, and their consumers, by providing the nutrition information people need to make informed choices about their products.” Furthermore, without warnings, there will consequently be a higher number of ill and obese
Knowledge is power, the more the consumer knows about the food they are eating the healthier choices they’ll make. For instance, in McDonald’s Grilled Honey Mustard Snack Wrap and a small French fry, from McDonald’s is around $6.00 and contains 420 calories 24g of fat (6.0g saturated).If you were to compare that to a Big Mac meals that comes with medium size fries and coke soda would be about 980 calories the Snack Wrap would be a healthier alternative and it would be about the same price $6.00. When fast food chains put labels on their food like McDonald’s consumers can’t
Zinczenko shares his personal story about how fast-food restaurants such as Taco Bell and McDonald’s led to a weight problem during his high-school years. He claims that the ease of accessibility and lack of healthy alternatives make it all too easy to fall into the cycle of unhealthy eating. Zinczenko also contends that the lack of nutrition labels on fast-food products leaves the consumer in the dark about what he or she is actually consuming. At the time Zinczenko wrote his article, fast-food restaurants were not willingly disclosing nutritional values of their products. Today this has changed. Fast-food companies, including McDonald’s, have put the full nutritional information of their products directly on the packaging and wrappers. All other fast-food establishments either post it on the menu board (Panera), offer easy access to pamphlets containing all nutritional information of their menu in store, or have it easily accessible online (Taco Bell, KFC). I am sure that this is a helpful step forward toward educating the public as to what they are consuming, but has this new knowledge to consumers had a dramatic change toward ending obesity? No. People have always known that eating a Big Mac and fries with the giant soft drinks that McDonald’s and other chains offer is not healthy; putting the nutritional labels on these items has done little to nothing to stop people from eating these high-calorie meals. This again leads back to the point that people as consumers need to be more accountable to themselves and stop blaming others for what they willingly choose to put in their
The Chinatown neighborhood has different restaurants, including a Korean and numerous Chinese restaurants. The Chinatown neighborhood has many gift stores, cosmetics stores, ice cream stores, and bakery. As Harry Kiang’s Chicago’s Chinatown points out, “Tourists shop for oriental gifts or groceries or enjoy Chinese food; along Wentworth Avenue between 22nd and 24th Streets there are at least 30 Chinese restaurants. Printers and bakeries are found in the commercial areas along Wentworth Avenue and Cermak Road” (Encyclopedia of Chicago). Many visitors came to the Chinatown neighborhood to visit the neighborhood and try the Chinese foods because it has the authentic Chinese food in the Chinese restaurants. Since many people came to the Chinatown and consumed in the neighborhood’s shops, the consumption promoted the local commercial development and increasing the economic growth. Therefore, the residents are very happy to have the shops and appeal to the
A major issue that is occurring in America is a phenomena known as “food deserts”, most are located in urban areas and it's difficult to buy affordable or good-quality fresh food. Whereas in the past, food deserts were thought to be solved with just placing a grocery store in the area, but with times it has become an issue that people are not picking the best nutritional option. This issue is not only making grocery store in food deserts are practically useless and not really eliminating the issue of food deserts because even when they are given a better nutritional option, and people are not taking it. In my perspective, it takes more than a grocery store to eliminate ‘food deserts’. It's more about demonstrating the good of picking the nutritional option and how it can help them and their families. For example, “Those who live in these areas are often subject to poor diets as a result and are at a greater risk of becoming obese or developing chronic diseases.”(Corapi, 2014).
.... Fast food industry should promote their healthy choices in their unhealthy, fatty food products by giving consumers the choice to add a variety of veggies and vitamins. They should add nutrition information regarding the products this way they can protect themselves and their customers.
For consumers who take their health into consideration when eating, calorie postings on menus will greatly impact their decision when making a food selection. (Diets in Review) The Food and Drug Administration has finalized menu labeling rules that will require calorie information to be listed on menus and menu boards in chain restaurants. The rules can also apply to vending machines and similar retail food establishments. Alarmingly, Americans eat and drink almost one –third of their calories away from their residence. If calorie information is given directly to consumers at restaurants, a huge change could be made in the lives of many Americans, by simply choosing to eat healthier. The menu labeling rule will apply to chain restaurants that
As many people are trying to put the blame of obesity on restaurants, others, like myself, have a strong opinion that the restaurants have nothing to do with obesity and the customer has the right to order what they would like. Some supporters believe that government should take action to...
Fast food is popular in America. In fact, one of America’s nicknames is “fast food nation,” (“Healthy” par. 1). It is quick and only takes a short amount of time to get the food. There are so many fast food restaurants in the world. Every corner people turn, there is another McDonald’s or a popular fast food restaurant. What people do not know about this easy way of eating is how unhealthy fast food really is. Quick food does not mean nutritious food. However, many Americans debate whether fast food restaurants should be required to show the nutrition in their food.
Another point of reason I would like to argue about is fast-food restaurants are everywhere and it is difficult for one to find any alternatives. I would also like to ask of the consumers to look at it from another view. There are many choices available to consumers each day some can do harm, while othe...
There has been exponential rise in the number of eateries in most of the towns worldwide. This is partly brought about by the ballooning urban population, as well as the emergence of working middle class population who find themselves tied up by work in the cities they reside.
Ensuring that an adequate amount of healthy, nutritious foods are available for people is one of the most critical challenges facing humanity. One of the various challenges include food preserving. Food can easily be preserved with today's technology, but sometimes these methods aren't always the healthiest and most natural way to sustain the food's nutritional value. How can we help to reduce the amount of food waste? Together we can help to feed the world.
When we prepare our own food, we know exactly which ingredients and how much is going into our food. Instead you don’t have to think about the unhealthy cooking methods and ingredients going into your food. For instance, most restaurants have meals that are high in fat, salt, sugar, and would use butter or oils with trans fats. While at
Food Preservation is the ways to retain the food quality in a longer times. It is to prevent the food decomposition and fermentation. Besides that, food preservation not only to prevent the food getting spoilt in a long period of time but also preserved the colour, taste and the food nutritive value. Nowadays, food preservation has become more and more important component in the food industry as the consumers expect that able to purchase those foods that are out of season or imported from other countries. Furthermore, there are few reason why food preservation is important in our daily life such as preservation foods when they are in season it may added variety choices in our meals for example smoke meats and