What is stress really? Is it just a chemical imbalance we have when “not wanting to do something” for the first or last time or maybe even the hundredth time? Stress like how we feel when we are running late stuck in traffic behind all these hundred cars trying to go to the same place. How we feel when life happens and we get sick the day before we have to go back to school or work. What we get anxiety about because we didn't do something to our fullest effort because we were “stressed” and had no time to do what we actually wanted or didn't fulfill the picture that was set in our head. What is being stressed? Is it today or tomorrow, next week, or for a few seconds, is stressed forever or is it just life?
My stress is different from everyone else’s but I know my mom also stresses about some of the same things. Does my mom know that I stress about her money while she stresses about mine. Does
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It is worrying and caring, not knowing and wanting to know. Stress is something that we cannot hide from, even if we wanted to. There are way to cope with it and I need to start somewhere in this category to do so. Friends and family are big, a very big part of my life and maybe yours? I know that these people create happiness for me and I know that coffee makes me happy and so does my dog. We have happiness all around even when under stress. Do we take advantage of that or do we let stress take over? I want to take advantage and use my actual life to build a better one even under the stress of everyday obstacles. I get what I need to get done and put what's most important first. Make time for yourself and laugh even if it is a little fake. Stress is not going to take over my life and it wouldn't have the option to do so. Yes, stress is a part of life, and some things I will overcome and others I am trying my hardest to cope
Stress is the combination of psychological, physiological, and behavioral reactions. Most people have a response to events that challenge or threaten them. Stress good and bad. Good stress is called eustress.
The purpose of this paper is to define stress and how it effects the body's physiological systems. This paper will include the normal functions and organs involved in the following five physiological systems, cardiovascular, gastrointestinal, respiratory, immune and musculoskeletal. This paper will also include a description of a chronic illness associated with each physiological system and how the illness is affected by stress.
Modern life is full of hassle, stress and frustrations. Stress is so common that is has become a way of life of many people. Stress isn’t always negative. In small measures, it can help you cope well under pressure and encourage you to do your best. Stress has known to be a common factor for students these days due to work overload. Stress can cause some lifestyle problems, for example, headaches, loss of appetite, heart attacks, obesity, aging, depression, nervous breakdown and loss of focus. There are many ways in which stress could be overcome, such as yoga and meditation. Studies have found that stress has both positive and negative effect on everyone. Even though meditation is conventional, people still practice it in hopes of stave off stress. Meditations have been used for centuries by everyone as one of the cures to help reduce stress in their daily life.
Stress can come from any event or thought that makes us feel frustrated, angry, or nervous. All of us experience stress and usually cope with it well. Stress is an omnipresent part of life and is a reaction to external stimuli that disturb our physical or mental equilibrium. It is a system in our body that helps us to deal with real danger and / or perform at our best. Any event or happening that induces stress is called stressor.
Stress, as defined as a reaction to a stimulus that breaks our physical and mental harmony, is ubiquitous. However, stress has two sides – the bad and the good, in which the latter is mostly overlooked as most people suffer from the affliction of the former.
What is stress? Stress is state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress can from depression, work, and much more. One doctor says, “Stress is a silent disease.”
Stress is defined as “any circumstance that threatens or is perceived to threaten one’s well-being and thereby tax one’s coping abilities” (Weiten & Lloyd, 2006, p. 72). Stress is a natural event that exists literally in all areas of one’s life. It can be embedded in the environment, culture, or perception of an event or idea. Stress is a constant burden, and can be detrimental to one’s physical and mental health. However, stress can also provide beneficial effects; it can satisfy one’s need for stimulation and challenge, promote personal growth, and can provide an individual with the tools to cope with, and be less affected by tomorrow’s stress (Weiten & Lloyd, 2006, p. 93).
Stress is defined in the dictionary as “state of mental tension and worry caused by problems in your life”. Everyone encounters stress in their life caused by many different variables in life and we all cope with in different ways. The way one copes with the stress is how it can affect our body. Some take to working out, eating healthy, take breaks from what is stressing you out and getting plenty of sleep which are good ways to cope with it. Some take to other coping mechanisms that are not very great for the body. Some examples are stress eating, abuse of drugs and alcohol, bottling up the stress, and depression. These bad methods can cause serious damage to one’s health on the body.
First, stress is defined as an unpleasant state of emotional and physiological arousal that people experience in situations that they perceive as dangerous or threatening to their well being (Patel, 14). Stress is a universal feeling to everyone but the word stress means different things to different people. Some people define stress as events or situations that cause them to feel tension, pressure or negative emotions such as anxiety or anger (Patel, 15). Other people may view stress as a process involving a person’s interpretation and response to a threatening event. In any case, stress has many facets of how one perceives and responds to the certain predicament that is ailing them.
Stress has various effects on the body, both psychological and physiological. Stress can have positive effects on the body and can be beneficial, but frequent stress will eventually cause negative effects on the body.
"Stress is a natural physical and mental reaction to both good and bad experiences which can be beneficial to your health and safety." (8 Ways Stress Is More Dangerous Than You Think) Everyone 's body responds to stress by releasing hormones, also, you brain receives more oxygen. Stress starts to occur when we become worried about a task or responsibilities we face. Major stress is called chronic stress. It can cause symptoms that can affect your health in a larger way. Some people may say that they succeed more under stress, but sadly, that’s rarely the case. Research has shown that "stress makes a person more likely to make mistakes" (Stress Symptoms, Signs, & Causes). For most people, stress is extremely normal for them that they don 't see it as anything but ordinary. However, stress can motivate someone while under pressure and even get you through a tough or dangerous
Stress is a very common problem being faced by individuals today. It is described as an internal state which can be caused by physical demands of body or by social situations in which individuals are in. Stress can be thought of in negative terms, but it can be described as positive and negative stress.
According to the American Psychological Association, “Stress is often described as being overwhelmed, worried or run-down.”
Stress is a reaction to external and internal pressure. It is a normal function that helps people in their daily lives ( ). Without some level of stress, individuals wouldn't have the motivation to meet deadlines or complete projects ( ). However normal stress can become a burden over a long period of time and this leads to chronic stress. Chronic stress is what people are referring to when they say that they are "stressed out" ( ). Stress can become even more overwhelming if chronic stress goes into overload, this is what is known as distress ( ...
Stress is in our everyday lives. We allow things such as the way we live, school, work, family, relationships etc to stress us out. Some people deal with stress way different from others. Some may know how to cope with stress better than others. We allow stress to take a major toll over our lives when we are suppose to fight it, but a lot of people can’t do that. Stress makes you act and do things that are not like yourself. Stress is a negative word; it comes in all different shapes and forms.