Counselling Assignment

776 Words2 Pages

Week one: Assessment session. Discuss concerns and expected / desired outcome.
Discuss comment about his previous counselling experience and negative thinking about the outcome as clarification is important from the outset here. Explain that counselling is about helping the person to identify and address their own concerns and not about â€oefixing― things for them. Identify with the client that there are two issues here re: panic attacks and feeling jealous when his wife socialises. Both linked to poor self-esteem but consider possible different approaches.
Give and discuss the self-help worksheet re: why when and how etc. Explain that this is an initial fact finding exercise to help client and therapist identify areas to be addressed so …show more content…

Discuss the outcome from the worksheet and look at goal setting. Use clarification, confronting, and focusing to tease out what the main issues are and how best to move forward. Discuss validity and concreteness to ensure that both client and therapist are clear about future support / expected outcomes. Explain briefly different models which could be useful. Suggest a model which would use a cognitive approach and explain why this may be appropriate.
Hopefully the client will have identified from the homework sheet that low self-esteem caused by past experiences, as the likely cause of the lack of confidence causing the panic attacks.
Week three: (two weeks) revisit week two to ensure that the goals which have been set are still appropriate. Explore with the client, how the goals will be reached in terms of the various resources available, to identify which will be the best / most appropriate. Emphasis that goals are not set in stone and can be changes or altered as time goes by.
Discuss the resources in more detail to see which the client prefers with support and guidance from the therapist.
Homework sheet: Feeling more confident by feeling more positive. This is appropriate as it will …show more content…

Although a change of direction, it might be necessary to remove any demons from the past.
Week 4: (two weeks) Discuss the outcome from the homework sheet. How does the client feel about using positive thinking techniques? Has it helped him to see the benefits? Can he see how this can be applied at work prior to and during a presentation? Revisit clarity to ensure that the client can see the direction ahead and feels positive and optimistic about the future.
Explore the possibility of doing a role play presentation in front of friends or close colleagues to see the progress he has made and the positive outcomes from the sessions. Encourage him to disclose to his colleagues how he has felt about doing presentations in the past as he may well discover that it is common to feel nervous. Look at using self-hypnosis and NLP as tools to reinforce ongoing positive thinking and relaxation. Request a homework diary to record the outcomes / feelings from the role play to be discussed at the next session.
Session five: (two weeks) Discuss the outcome from the homework diary to explore thoughts feelings and celebrate successes or to revisit goals and techniques if changes are

More about Counselling Assignment

Open Document