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Introduction
After co-authoring Emotional Intelligence Appraisal, Dr. Travis Bradberry and Dr. Jean Greaves took a step further in informing the world why emotional intelligence was so important. As the co-founders of TalentSmart, a consultant and research company that serves more than half of Fortune 500 companies, Dr. Bradberry and Dr. Greaves have created a guide to increase our emotional intelligence. Emotional Intelligence 2.0 serves as a step by step memoranda to increase your emotional intelligence. Drs. Bradberry and Greaves surround this plan around four core skills of self awareness, self management, social awareness, and relationship management. They believe that by increasing emotional intelligence while challenging these skills,
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a person will succeed their goals easier and become more intact with their full potential. By reaching their full potential, their personal and professional life will be much more successful. The purpose of Emotional Intelligence 2.0 is solely to increase one’s emotional quotient. In this book review, I will review Emotional Intelligence 2.0 and I will reveal how this book can serve as great resource for human resource leaders in the workplace. Outline Recent studies have revealed that emotional quotient (EQ) is more important than intelligence quotient (IQ). Diffen.com states, “people with a high EQ usually make great leaders and team players because of their ability to understand, empathize, and connect with the people around them (Diffen, 2014).” IQ, on the other hand, reveals how well an individual score on many standardized tests, mostly in the fields of education and psychology. Bradberry and Greaves reveal early in the Emotional Intelligence 2.0 that while IQ is interesting, two thirds of people are controlled by emotions (Bradberry, Greaves, 2009). The authors also express the fact that most people in the workforce are not skilled in engaging in the emotions of themselves or their co-workers. Patrick Lencioni, the author of The Five Dysfunctions of a Team, states that this gap exists because “people just don’t understand it, they often mistake emotional intelligence for a form of charisma or gregariousness and they don’t see it as something that can be improved (Bradberry, Greaves, 2009)”. Discussing EQ, helps bridge that learning-doing gap that Lencioni refers to. It doesn’t take long for the reader to realize that is why Emotional Intelligence 2.0 is such a helpful resource because after revealing what emotional intelligence really is and how we can regulate it, we are able to change the way we think about success. All emotions drive from five main feelings: happiness, sadness, anger, fear, and shame (Bradberry, Greaves, 2009).
They are natural feelings that remain unavoidable. However, the only way to move past them is to understand them, explore them, and control them (Bradberry, Greaves, 2009). The authors begin Emotional Intelligence 2.0, by giving a very descriptive example of the decisions and emotions a young man goes through while being in the ocean and barely escaping being attacked by a shark. It is clear that the actions the young man makes are controlled from fear. The emotional responses he faced aroused from a reasonable area of the human brain (Bradberry, Greaves, 2009). However, we he took the time to make a conscious decision, he was able to take control of his mind. The authors used this example to relate struggling with emotional decisions with everyday life. It is then brought to the reader’s attention how emotions directly correlate with skills that one has to have in every day life. The authors teach the reader, “EQ is the foundation for a host of critical skills, and it accounts for 58 percent of performance in all types of jobs (Bradberry, Greaves, 2009). The reader is encouraged to take an Emotional Intelligence Appraisal test before reading any further in the book, then again after completing the reading. This test will show where the readers EQ stands. After taking the first test, the book offers an action plan based off of the scores of the test. The reader is allowed to choose which skill they would like to work on and learn about first. The rest of the book is separated between the four skills (self awareness, self management, social awareness, and relationship management). The separations of the book go in depth and give strategies, instructions, and guides on how to strengthen, maintain, and express these skills. These actions strengthen your emotional
intelligence. Style Emotional Intelligence 2.0 is an expository piece of literature. Grammar.about.com describes an expository writing as “any piece of writing that conveys information and explains ideas (Nordquist, 2016). The book presents facts to an audience of readers that are interested in improving their emotional intelligence and understanding the emotional intelligence of others. The information is easily accessible and understandable. It offers descriptive suggestions and tips. For example, the book offers images and charts so that the reader can better organize the information being offered. It also gives the reader many chances to physically write in the book, to serve as a reference for the future. To make it even more personal, the authors suggest that the reader should select a mentor and write their name down in the book. This book is different from most because it serves as a guide instead of a suggestion. It is expressed to the reader as a life changing method, a gift to become more successful, and a tool to make day to day life a lot easier. The thesis is very easy to recognize and it is well-argued throughout the entire book. Assessment Emotional Intelligence 2.0 contributes to the course of HR 698 because understanding how important emotional intelligence can assist one’s value to an organization and help with leadership skills. These skills and values can increase the chances of an organizations success. This book contributes a key strategy to take into the workplace that can’t be offered by many. For example, when describing how to strengthen social awareness strategies, the authors suggest “to greet people by name, make timing everything, be aware of body language, plan ahead for social gatherings, clear away clutter, don’t take notes at meetings, etc. (Bradberry, Greaves, 2009)”. These key concepts are not always something someone can learn from their boss or even a textbook. These are instructions that the authors have offered based off of their own research and experiences with evaluating the strategies. While the reader begins to understand their own emotional intelligence, they are also able to understand the EQ of others around them. How beneficial it is to understand a co-workers EQ! This is very important while working in Human Resources because “we enter the workforce knowing how to read, write, and report on bodies of knowledge, but too often, we lack the skills to manage our emotions in the heat of the challenging problems we face (Bradberry, Greaves, pg. 2009).” HR.com expresses the following ways that EQ competencies correlate to the success of the workplace: “Social Competencies-Competencies that Determine How We Handle Relationships Intuition & Empathy. Our awareness of others’ feelings, needs, and concerns. This competency is important in the workplace for the following reasons. Understanding others: an intuitive sense of others’ feelings and perspectives, and showing an active interest in their concerns and interests. Customer service orientation: the ability to anticipate, recognize, and meet customers’ needs. People development: ability to sense what others need in order to grow, develop, and master their strengths. Leveraging diversity: cultivating opportunities through diverse people. Political Acumen & Social Skills. Our adeptness at inducing desirable responses in others. This competency is important in the workplace for the following reasons (HR.com, 2005).” Initially, when having to choose a book to do a report on, Emotional Intelligence 2.0 caught my eye because Steven Covey wrote a great review on the book. Steven Covey is the author of 7 Habits of Highly Effective People, which happens to be one of my favorite books. It also serves as a personal guide to reach success. On a personal level, I enjoyed reading the book and I am extremely happy that I purchased it. I am excited to have it as a new edition to my personal library. I look forward to friends and family coming over and asking, “What’s this one about? Is this a good read?”, because I will recommend it immediately. As a future Human Resources leader, this book revealed a side of employee relations that I had not been exposed to as of yet. This is a subject that can not necessarily be taught in the classroom. For that, I am thankful that I researched it on my own so that I may be able to have a personal experience with the topic. Conclusion In conclusion, Drs. Bradberry and Greaves wrote Emotional Intelligence 2.0 to give insight on the meaning of EQ and how to improve it. They offered a clear guide and step-by-step description of how to challenge yourself in strengthen your emotional intelligence so that one would be able to reach goals and full potential in life. The authors gave easy legible definitions of scientific terms and descriptions. The authors did an exceptional job of giving the reader a personalized book by giving them the option to write and chart progression in the book itself. It would be easy for the reader to go back to this book at anytime and refresh themselves on EQ and ways to improve it. I am a firm believer that one must know where they came from, before they can know where they are going. This book is a great source to understand that, as it helps you compare what your emotional intelligence was before you learn ways to strengthen it by following the directions the authors offer.
“The Devil and Tom Walker” by Washington Irving and “The Devil and Daniel Webster” by Stephen Vincent Benet are short stories that both have their own unique events about how the characters made deals with the devil. They also have different actions for the turning point in the story. The Character of Tom Walker and Jabes Stone both have unique lives and personalities which I think would brings a great topic to compare and contrast about. Tom and Jabez have different settings but then comes together to create similar events and outcomes.
Thom Jones writes of war, boxing, sickness and sorrow with a blunt air of familiarity and a cyclone of words. His characters -- much like the author himself, who suffers from epilepsy and diabetes -- have been pummeled by the world, but they refuse to be knocked out. His three short story collection -- The Pugilist at Rest, a National Book Awards finalist; Cold Snap and now SONNY LISTON WAS A FRIEND OF MINE (Little, Brown, $23) -- showcases a supreme writer in the throes of a thinking man's agony.
Emotions are frequent companions in our lives. They come and go, and constantly change like the weather. They generate powerful chemicals that create positive and negative feelings, which have a powerful effect on leadership. Some emotions can either facilitate leadership, while others can detract from successful leadership. This course, Emotionally Intelligent Leadership, has truly opened my eyes to the affects that emotions have on being an effective leader. Peter Salovey and John Mayer defined emotional intelligence as “the ability to monitor one’s own and other’s feelings and emotions to use the information to guide one’s thinking and actions” (p. 5). This definition in itself states that emotions, whether it be ones own emotions or those of others, is the underlying factor that directs the actions of a leader. Therefore, throughout the progression (advancement) of this course, I have learned the importance of the development of emotional intelligence for being an effective leader, and because of this I plan on developing the capacities that contribute to being an emotionally intelligent leader for my own success, now and in the future.
(2013) separated emotional intelligence into four domains, self-awareness, self-management, social awareness, and relationship management (pp. 30, 38). These domains are then broken into two competencies. Self-awareness, the understanding of one 's emotions and being clear about one 's purpose, and self-management, the focused drive and emotional self-control, make up the personal competence (pp. 39, 45-46). While social awareness, or empathy and service, and relationship management, the handling of other people 's emotions, make up the social competence (pp. 39, 48, 51). These emotional intelligence competencies are not innate talents, but learned abilities, each of which contribute to making leaders more resonant and effective (p. 38). This is good news for me because I still have much to develop in regards to emotional
The scope of emotional intelligence includes the verbal and nonverbal appraisal and expression of emotion, the regulation of emotion in the self and others, and the utilization of emotional content in problem solving. (pp. 433)
The ability to express and control our own emotions is vital for our survival in society and the work place but so is our ability to understand, interpret, and respond to the emotions of others. Salovey and Mayer proposed a model that identified four different factors of emotional intelligence (Cherry, 2015).
Stein, S. J., & Book, H. E. (2011). Emotional intelligence and your success (3rd ed.). Mississauga, Canada: John Wiley & Sons Canada, Ltd.
In the book Emotional Intelligence by Daniel Goleman, the central thesis that he tries to point out is that emotional intelligence may be more important than I.Q. in determining a person’s well being and success in life. At first I didn’t know what Goleman was talking about when he said emotional intelligence, but after reading the book I have to say that I agree completely with Goleman. One reason for my acceptance of Goleman's theory is that academic intelligence has little to do with emotional life. To me, emotions can be just as intelligent as your I.Q. In this essay I hope to provide sufficient evidence to show why I agree with Goleman’s thesis on emotional intelligence.
As the multi-faceted, incredibly talented, and absurdly wise, W. Clement Stone so truthfully put it, “to every disadvantage, there is a corresponding advantage.” A saying so simple, so universally applicable, that every individual set on this Earth can truly understand, and more importantly, internalize in such a way that makes it unique to each adversity the universe presents to each soul.
Sy, T., & Cote, S. (2004). Emotional intelligence: A key ability to succeed in the matrix organization. Journal of Management Development. 23(5). 437-455
The definition of emotional intelligence given by Salovey and Mayer (1990) focuses on the ability to understand one’s own and others’ emotions and also to manage one’s own emotions positively. On the other hand, Goleman’s definition (1995) covers more aspects, including 25 abilities and skills such as trustworthiness, communication and empathy. The former definition is more scientific and appropriate while the latter one is called the ‘corporate definition’ because its contents accommodate the interests of large corporations. However, the academic findings of the two professors are not widely known while Goleman’s edition is commonly accepted due to his best-seller book ‘Emotional Intelligence’ (Goleman 1995). The following essay will be mainly based on Goleman’s definition.
Myers, L. L. & Tucker, M. L. (2005). Increasing Awareness of Emotional Intelligence In A Business Curriculum. Business Communication Quarterly, 68, pp. 44-50.
Firstly, self-awareness is referring to a person who have a clear cognizance of their personality, including thoughts, motivation, beliefs, weaknesses, strengths and emotions, further this skill allows people to make a better decision (Path way of happiness, 2016). Next, managing emotion, in other word, self-management: handling suffering emotional in an effectual way, moreover knowing how to lead yourself to positive emotions and not falling to negative thought. Furthermore, thirdly, empathy is a significant aspect of emotional intelligence. Following to the research from Cherniss (2000) discovered that most successful people in the workplace and social life having a capability to identify other’s emotions. Lastly, skill-relationship, which is all those three combined together and use it in efficiently way. As a matter of fact, by Goleman (2012), part of human’s brain supports social and emotional intelligence due to the neuroplasticity of the brain has a great influence on repeated experiences that influences to present and future decision. In addition, the executive function helps to manage emotion and helps one’s paying
The amount of useful concepts gained through the learning of Emotional Intelligence (EQ) will have a profound impact on both personal and professional life. The purpose of EQ is having the capability to express, understand and manage our emotions as-well-as having the ability to understand, interpret, and respond to the emotions of other (Bradberry & Greaves, 2009). For the purpose of the final assignment I will discuss what I learned, the results from the EQ online assessment and a strategy that will enhance my EQ.
An individual’s ability to control and express their emotions is just as important as his/her ability to respond, understand, and interpret the emotions of others. The ability to do both of these things is emotional intelligence, which, it has been argued, is just as important if not more important than IQ (Cassady & Eissa, 2011). Emotional intelligence refers to one’s ability to perceive emotions, control them, and evaluate them. While some psychologists argue that it is innate, others claim that it is possible to learn and strengthen it. Academically, it has been referred to as social intelligence sub-set. This involves an individual’s ability to monitor their emotions and feelings, as well as those of others, and to differentiate them in a manner that allows the individuals to integrate them in their actions and thoughts (Cassady & Eissa, 2011).