More Coffee
Specific purpose: To persuade my audience that coffee is good for the health.
I. Attention
A- What is the most consumed drug in America? Caffeine. Caffeine as we know is very much present in what is thought to be the one of the most consumed beverages in America, coffee. In fact, Food Manufacturing, a Leading Source for Food Manufacturing writes in their article entitled ‘Consumer Trends: 83 percent of Americans Drink Coffee’ that “83% of American adults drink coffee”. I remember the first time I had a cup of coffee, I remember thinking that it was the best sugared-water anyone had ever given me, it gave me wings. That was when I was 7 years old, and coffee and I have been inseparable ever since.
B- Most of the time when the word coffee pops up in conversations between ‘concerned family members and friends’, it almost always ends with “you need to stop, coffee will destroy you, eat you up, and spit you out as though you were poison”. What they fail to understand is that coffee is good for you, it keeps you up on when you need to stay up (late nights, early mornings, afternoons, you name it, it’s there), and it is actually really good for your health.
II. Need
A- Type 2 diabetes, the most risky of diabetes. What if I were to tell you that coffee can help prevent that? Many people would not believe me, because coffee is “oh-so deadly”. Coffee however, has been associated with decreasing risks of Type 2 Diabetes for more than 10 years; 12 years to be exact.
B- Recent research according to an article entitled “Emerging Benefits of Coffee with an Emphasis on Type 2 Diabetes and Cardiovascular Disease” by Siamek Bidel and Jaako Tuomilehto states that “a Dutch cohort study reported tha...
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... Coffee simply increases productivity. Eliza Barclay, the author of an article entitled “Why Caffeine in Coffee is a Miracle Drug for the Tired” writes “caffeine improves alertness and mental performance, especially in people who are already tired.”
Transition: You see, coffee is not the enemy; and contrary to popular beliefs, coffee is the friend. It’s always there, either in your cabinet, or at any grocery store.
V. Action
• We as a people need to stop dwelling on the negatives, and for once look at the positives. Next time you have that major paper that you practiced your procrastination skills on, don’t worry, coffee will be there to nurse you back to productivity. So, don’t be afraid, grab it, make yourself a cup, drink it, sit back, and watch it work its magic on you. You won’t regret it! That is a promise made by both me, and your health.
B. Too much consumption of caffeine can cause risk of heart disease and may possibly even raise cholesterol levels if too much is
The idea that coffee stunts growth is a myth; hereditary determines a person 's height, and coffee provided benefits for an individual 's health. Although adding coffee addictions such as sugar and creamer detracts from coffees commendable health effects would not be beneficial. This brown, liquid, hot fresh beverage has proven through various studies and experiments, why individuals must drink coffee everyday. As stated before, over half of all Americans drink coffee everyday, with the population’s height growing every year. Perhaps, as years progress the height will keep getting towering, making the myth
Vinson, Joe MD. Study: Drinking Coffee has Health Benefits. Retrieved 28 August 2005 from ABC NEWS website: http://abcnews.go.com/GMA/Health/story?id=1074559
while I am a firm believer in coffee being a necessity in life, I do not believe you
In the United States, coffee is the second largest import (Roosevelt, 2004). Furthermore, the United States, consumes one-fifth of all the worlds¡¦ coffee (Global Exchange, 2004). The present industry is expanding. It is estimated that North America¡¦s sector will reach saturation levels within 5 year (Datamonitor. n.d.). According to National Coffee Association (NCA), 8 out of 10 Americans consume coffee. In addition, it is estimated that half of the American population drinks coffee daily. The international market remains highly competitive. It is estimated that 3,300 cups of coffee are consumed every second of the day worldwide (Ecomall, n.d.). The latest trends included dual drinkers, an increase in senior citizens...
The media fails to project the negative effects of excessive caffeine intake. This literature review will illustrate how excessive caffeine consumption can be detrimental to one’s life, and how problematic caffeine use derives from conditioning by the caffeine industry. Caffeine is the single most widely consumed psychoactive substance in the United States (Einöther & Giesbrecht, 2013). According to Einöther and Giesbrecht (2013), 80% of the world’s population consumes caffeinated products every day, with coffee and tea being the primary sources. In the recent years, the demand for coffee has increased, causing the caffeine industry to create an expansion of coffee shops, new caffeinated beverages (Bailey, Saldanha, Gahche, & Dwyer, 2014), and mass-media advertising.
Coffee is the first thing that people associate with instant energy on a groggy morning. “In the U.S., coffee is king of beverages” (Reinke) Research has been done that has named coffee as an addiction to the people who consume large quantities of it. Coffee was named the top source of antioxidants. This is partly because of the amount consumed each day. Some of the antioxidants that coffee has are quinines and chlorogenic acid. It also contains trigonelline, an antibacterial compound. This is where coffee acquires its delicious aroma. Now let’s step back for a minute and just think about how much caffeine people consume. In an 8oz cup of coffee it has about 85 milligrams of caffeine. This is about double the amount that tea contains. Studies have shown that caffeine stimulates the brain and nervous system. This is where you get that energized feeling. After about the third cup, knees start to bounce, pens are clicking and people start running laps around the office. Caffeine can become addicting if you drink too much. Coffee can become that addictive habit people are unable to shake.
Howard, Jacqueline. (2014, sept. 03) Yes, Coffee Can Actually Improve The Power Of Your Power Naps. Huff Post: The Third Metric.
Americans are obsessed with a lot of things: our smart phones, celebrities, and finding a good bargain. But perhaps the thing we’re most obsessed with is good ol’ coffee. For many of us, our mornings are perfectly diabolical without at least a cup or two or three of the stuff. And, come 2 o’clock, when we know in our heart and bones we’ll never make it ‘til five and we need that pick me up, many of us head to the nearest deli or barista to grab a cup of “second wind.”
Coffee can indeed make people feel more alert and energized, it is an artificial energy boost because caffeine does not create real energy, but rather it is the chemicals that are doing the work
As side from that, excess caffeine can also overstimulate the central nervous system, disrupting sleeping patterns. High amounts of caffeine produce negative effect on sleep onset and quality. However, there are large individual differences in the effects of caffeine on sleep. Many people consume coffee during the evening and have no problems falling asleep, while others find that the mild stimulation of caffeine consumed shortly before a bed time delays the time to fall asleep.
Coffee people drink coffee with a purpose, they need the caffeine to make them more alert and increase their productivity. On the other hand, tea drinkers usually drink tea because of the enjoyment that tea give them, the relaxations that tea provide. It is typical to imagine that a person holding a cup of coffee is working over night at an office and a tea person is often reading newspaper at Sunday afternoon. Unlike tea drinkers, coffee drinkers are more attached to their drink compared to tea drinkers. A coffee drinker must have his coffee fix every single morning otherwise he or she cannot function without it. However, a tea drinker can easily live without drinking tea for even a few days. Even though they both have caffeine inside their drink, coffee drinkers seem to be more addicted to caffeine and as time goes, they will become more dependent on
I am going to start with the pros of caffeine. When most people think of caffeine, they think of quick energy, and reduced drowsiness. This is in fact is true, and you may have realized that from using it before.The science behind this has two factors, which both involve your brain. To decrease drowsiness,it blocks your adenosine receptors. Adenosine is the chemical that tells your body that it is tired, which is our body’s way of trying to get us to rest. When we block the receptors, your body stops saying that it is tired, and you feel like you have an energy boost. Another thing that caffeine does is produce dopamine. Dopamine is the chemical that makes you feel happy. The caffeine increases the levels of dopamine being created, and gives your mood a boost too. Caffeine has also been shown to temporarily create other benefits too,such as someones ability to learn, improved reflexes, being able to think clearer and better memory. Regular coffee drinkers were also 80% less likely to develop Parkinson’s disease, which is...
Ruxton, C. H. S. "The Impact Of Caffeine On Mood, Cognitive Function, Performance And Hydration: A Review Of Benefits And Risks." Nutrition Bulletin 33.1 (2008): 15-25. Academic Search Premier. Web. 5 Mar. 2014.
“You usually drink coffee when you are sleep-deprived, right? Well, that much-needed jolt not only keeps you awake, it makes you sharper. CNN reports that coffee allows your brain to work in a much more efficient and smarter way. TIME reporter, Michael Lemonick, says, “When you’re sleep-deprived and you take caffeine, pretty much anything you measure will improve: reaction time, vigilance, attention, logical reasoning — most of the complex functions you associate with intelligence.”(Michael Lemonick) (Jacques,