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Generalized anxiety disorder reflction report
Generalized anxiety disorder reflction report
Generalized anxiety disorder reflction report
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The majority of the world’s population occasionally experiences stress and anxiety caused by problems or events. However, some people continuously worry over a variety of daily issues; they most likely have a psychological disorder called generalized anxiety disorder, also known as GAD. Their fears can become intense and severe, interfering with their daily lives. Besides excessive worry, fatigue, restlessness, irritability, and muscle tension are also known to be part of the diagnostic criteria for GAD. The several potential risk factors and causes of GAD are genetics, brain structure, environment, and personality. Along with its numerous symptoms and causes, generalized anxiety disorder also has many forms of treatment, including medication, cognitive therapy, and supplements. How well the patient responds to treatment depends on the severity of the disorder, but generalized anxiety disorder is often treated successfully. Prevalence of Generalized Anxiety Disorder Generalized anxiety disorder is quite common and affects 6.8 million American adults (3.1% of the population) every year, according the National Institute of Mental Health (NIMH) in 2005. About six percent of American adults have had GAD at some point in their lives (NIMH, 2005). The National Institute of Mental Health also reported that this disorder is most common in adults between the ages 45 and 59; 7.7% of the adults in this age group were diagnosed with GAD. Women are twice as likely to develop anxiety disorders—such as GAD—as men. Brain structure and chemistry may play a role in this, since women trigger their fight-or-flight response more easily and longer than men (Anxiety and Depression Association of America, 2014). As stated in the fifth edition of Diagno... ... middle of paper ... ...iders or commits suicide (Screening for Mental Health, 2010). Overall, generalized anxiety disorder is classified by excessive and uncontrollable worry over a large variety of daily problems. Besides anxiety, people with GAD also experience fatigue, irritability, restlessness, and muscle tension. GAD is quite common, and about three percent of all American adults are diagnosed with it every year. Several potential causes of generalized anxiety disorder are environment, genetics, brain chemistry, and personality. Cognitive-behavioral therapy and medication are used to treat GAD. However, the medicine comes with many side effects. Lifestyle changes such as a healthy diet and supplements can also aid in helping the patient. If untreated, generalized anxiety disorder can be a long-term illness, although the outlook is generally positive for those who have treatment.
2. By looking through the case study, the most prominent problem Sara struggles with, is her persistent worry about different parts of her life including her job status, health and her relationship with her husband. For the past six months, she has been anxious and worried excessively, leading her to have difficulty sleeping. As she admitted, “ I cannot shut my brain off anymore, I am worrying all the time”, therefore her condition met the primary criteria of generalized anxiety disorder which is the excessive worry for at least 6 months more days than not, about diverse events and activities. Being restless, irritable, having sleep difficulty and being easily fatigued are four factors of GAD that are apparent in this case. “I have always had lots of energy but now at times I struggle to get out of bed and drag myself thorough the work day”; it indicates the fatigue she recently experienced. Fidgets with her jewellery when speaking and a nervous laugh she has, shows her persistent anxiety. Moreover, she was recently diagnosed with irritable bowel syndrome which has a high comorbidity with anxiety disorders. In conclusion, since she is persistently worried about different aspects of her life and she has the criteria for GAD, generalized anxiety disorder is the most likable disorder she has.
Generalized Anxiety Disorder, also known as (GAD) is one of the several types of anxiety disorders. GAD according to our textbook (Lahey) is an uneasy sense of general tension and apprehension for no apparent reason that makes the individual highly uncomfortable because of its prolonged presence. GAD is much more than the normal anxiety people experience day to day. Without provoking, it is chronic and exaggerated worry and tension. This disorder can involve anticipating disaster, often worrying excessively about health, money, family or work. Sometimes, though, just the thought of getting through the day brings anxiety.
Fear and Anxiety are essential functions that occur in the brain that allow people to respond to stimuli appropriately. These feelings as normal as they are can cause problems and in 3.1 percent of adult Americans approximately 6.8 million people it does cause problems (“Generalized anxiety disorder”, 2014). A problem can arise when people have too much fear and anxiety; a problem is evident when it interferes with their life and their ability to do things. This is known as general anxiety disorder (GAD). When someone is suffering from generalized anxiety disorder they normally experience excessive exaggerated anxiety and worry about normal life events that give no clear reason for worry (“Generalized anxiety disorder”, 2014). This disorder can be debilitating and rule over people’s lives if it is severe and a better understanding of the disorder can be gained by looking at historical views, current views, causes and symptoms, case studies, differential diagnosis considerations, and treatment.
The Anxiety of Anti-Anxiety Medications 19 million Americans (approximately one in eight) aged 18-54 suffer from anxiety disorders. (1) When I heard this statistic, I realized how important the discussion of such disorders was to the sciences. 1/8th of the most productive portion of the US population suffers from an anxiety disorder. The National Institute of Mental Health (NIMH), a division of the Institutes of Health for the Federal Government, is committed to research causes and treatment of such disorders. (2) Progress has been made, comparing studies of animals to studies of humans, in pinpointing the specific areas of the brain.
Panic disorder and generalized anxiety according to the DSM-IV-TR are classified as anxiety disorder. In this paper we will be discussing panic and generalized anxiety disorder looking into the different aspects such as contributing theories and what appropriate treatment can be use to help ease the symptoms of these disorders. According to the DSM-IV-TR panic disorder is a recurrent panic attack. It typically begins with the sudden onset of intense apprehension, fear, or terror. Panic disorder is a serious condition that strikes without reason or warning, for example they do not occur immediately before or on exposure to a situation that almost always causes anxiety. Therefore attacks can’t be predicted and may cause people to become stressed, anxious or worried wondering when the next panic attack will occur. Statistics show that 40% of all young adults have occasional panic attack, especially during times of intense stress, such as exam week.
Women are more likely to have panic disorder than men. Early adulthood and adolescence is when people usually develop panic disorder(Retrieved March 28, 2016, from https://en.wikipedia.org/wiki/Panic_disorder). An average of six million adults living in America will experience panic disorder in one year(Facts & Statistics. (n.d.). Retrieved March 28, 2016, from http://www.adaa.org/about-adaa/press-room/facts-statistics). The essential features in the DSM are recurrent, unexpected panic attacks(Panic Disorder (DSM-IV-R) - Panic Disorder, Cont. (n.d.). Retrieved March 28, 2016, from http://www.biopsychinstitute.com/psychiatric-disorders/panic-disorder?start=1 ). According to the DSM, two unexpected panic attacks are required for the diagnosis, but most people have more. Individuals with this disorder frequently also have predisposed panic attacks. The doctor bases the diagnosis off of the intensity of the symptoms, the frequency of panic attacks, and the doctor's observation of the patient's behavior. Moderate is considered once a week, severe is considered daily. A lot of people do not know that their disorder is a real life thing and treatment is highly effective. Many people blow it off and don't speak up about it, making it worse. The associated features documented in the DSM are feelings of anxiety that are not focused on any situation or event. Individuals often
Generalized Anxiety Disorder (GAD) is a chronic and often disabling condition that is associated with uncontrollable worry and tension. The vicious cycle of anxiety and worry interferes with relationships, careers, and education, and often leads to depression. This disorder is much more than the normal anxiety that everyone experiences from time to time, and can be crippling in its severity. GAD is unlikely to disappear without proper treatment, and often worsens over time.
Bearing in mind that an anxiety response is a result of various factors, there are different types of anxiety disorders. The most common type of anxiety disorders as described as specific phobias, social anxiety disorder (SAD), panic disorder (PD), generalized anxiety disorder (GAD), obsessive compulsive disorder (OCD) and post-traumatic stress disorder (PTSD). According to Anxiety and Depression Association of America (ADAA) (2016), specific phobias affect about 19 million adults in the U.S, while SAD affects 15 million, PD affects 6 million, GAD affects about 6.8 million, OCD affects about 2.2 million and PTSD affects 7.7 million adults respectively. Considering that anxiety disorders are the most common mental illness in the U.S, yet only about one-third of those suffering receive treatment (ADAA, 2016).
There are several types of anxiety disorders. Generalized anxiety disorder (GAD) involves excessive worrying, nervousness and tension. With this disorder, there is a constant feeling of dread that shapes your entire life. This type of anxiety doesn’t have the intensity of a panic attack, however lasts longer and makes daily life and relaxing impossible. People with GAD worry that a friendship is in jeopardy if a missed phone call to a friend isn’t returned to them. The thought of getting through the day can cause anxiety. GAD makes people worry excessively and the worrying is constant. These people feel as though their mind is on a nonstop running marathon and there is nothing they can do about it. To help treat GAD there are several self-help tips to follow. One can look at their worries in a new way and understand that worries are triggered and the blame cannot be put on anyone else. Another helpful tip is to relax. “As you strengthen your ability to relax, your nervous system will become less reactive and you’ll be less vulnerable to anxiety and stress. Over time, the relaxation response will come easier and easier, until it feels natural,” (Smith, Segal, and Segal). Meditation, ...
Anxiety disorder is a type of abnormal behavior characterized by unrealistic, irrational fear. These types of disorders are diagnosed two as often in women as in men. Although these disorders can be very chronic and serious, they are easily treatable. Generalized anxiety disorder is when people experience fear and worry that is not focused on one specific aspect; nevertheless, they suffer greatly with headaches, dizziness, heart palpitations, and insomnia. Obsessive-compulsive disorder, better known as OCD, involves persistent, unwanted, obsessions and irresistible urges to perform compulsions in order to relieve anxiety. Unlike other anxiety disorders, OCD consists more of anxiety and worry rather than fear itself. Many people who experience OCD are aware that there is no motive behind their actions, however their anxiety is heightened when they try to ignore the compulsions. People with such anxiety disorders often experience sensitivity to other people’s views as well as worry over their surroundings.
The symptoms that one face during GAD include: worry all the time, irritation, feeling of insecurity, depression, dizziness, tension, restless, sleeping disorder, headaches, mental disorder, nausea, and muscle aches. It happens continually for more than 6 months. The symptoms of worry vary during General Anxiety Disorder, worry about family, finance, and always thinking about negative outcomes of any action. Although worrying about family is normal, but in GAD case, the patient think whole day about the way of living of his family, their future, their finance and calculate negative outcomes.
Anxiety is a normal reaction to stress. Every person experiences some form of anxiety in his or her lifetime. Anxiety helps us deal with tense situations like using our flight or fight reaction, study harder for an exam, or keep focus on important deadlines. Anxiety can be useful until it gets to the point of interfering with everyday life. Some people explain it as not being able to shut the anxiety off. When anxiety becomes an excessive, irrational dread of everyday situations, it becomes a disabling disorder (National Institute of Mental Health, 2009). Each year, anxiety disorders affect about 40 million American adults age 18 years and older (National Institute of Mental Health, 2009). There are five major Anxiety Disorders they include Generalized Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), and Phobias.
The difference between normal worrying and generalized anxiety disorder are the accompanying symptoms as well as the length of time the worrying persists. To occasionally torment oneself with or suffer from distressing thoughts is classified as normal worrying. The symptoms of worrying may vary, but most people experience disturbed feelings and the mental fatigue of being overly concerned with a circumstance. On the other hand, with generalized anxiety disorder (GAD) one experiences excessive anxiety under most circumstances, expecting the worst even when there is no obvious or visible reason for concern. The symptoms are being agitated, on edge, easily tired, having difficulty concentrating, muscle tension, and issues with sleep. GAD usually develops during childhood or the adolescent years and the symptoms last as long as six months as opposed to normal worrying which dissipates in a much shorter length of time. (Word count: 141)
What is Anxiety? Some of you know exactly what it is, while others are completely clueless. As stated by Jacqueline Howard in her article Why Women Are Way More Likely Than Men to Suffer Anxiety, anxiety disorders are the utmost common mental illness impacting
Kessler, R.C. “The Epidemiology of Pure and Comorbid Generalized Anxiety Disorder: A Review and Evaluation of Recent Research”. Acta Psychiatrica Scandinavica 102.406 (2000): 7-13. Print.