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Essay on the dangers of energy drinks
Essay on the dangers of energy drinks
Introduction about negative effect of caffeine
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Article Summary #2
Michael F.
12/7/2017
AP Bio. 2nd hr.
When people are feeling tired throughout the day, it can be awfully very tempting to grab an energy drink for a quick energy boost. Most of these beverage’s (like Monster and Red Bull) energy comes in the form of caffeine, a nerve system stimulant. Though ok to drink in moderation, overconsumption of these energy boosting drinks can be detrimental to one’s health. Along with high amounts of caffeine, these drinks contain other harmful ingredients. For the average human, consuming over 400 mg of caffeine in a single day is not health and can lead to many dangerous side effects such as high blood pressure, anxiety attacks, and headaches to name a few and extremely high doses (500 mg up
Caffeine raises your blood pressure when you drink/eat it, raising your blood pressure in general is not a good thing but imagine drinking and/or eating caffeine daily, and your blood pressure constantly rising. Another negative aspect is that caffeine can have a disruptive effect on your sleep. The most obvious effect of the caffeine is that it can make it hard for you to fall asleep. It can help you stay awake during the day but can also make you stay awake during the night when you are trying to fall asleep. You can also have withdraws from caffeine, going back to the story “Java Man” the author Malcolm Gladwell considered it a drug and remember you can get addicted to drugs (you can really get addicted to anything). There are plenty more negative ways caffeine can disrupt your lifestyle but you know what they say for every negative thing you can say there can be some
Caffeine, a central nervous system stimulant, is the main psychoactive ingredient in energy drinks, which enhances alertness and mood, and counteracts symptoms of sleep. There is no doubt ...
By this definition, and after knowing the effects of caffeine upon the human body, I have come to the conclusion that drinking caffeine is a sign of a lack of respect for oneself, and of an unappreciative attitude toward the life that each of us has been blessed with. Furthermore, it shows of either our inability, or unwillingness to learn to think clearly.
Based on the website cspinet.org which is the Center for Science in the Public Interest publish on June 25, 2014 said that in documents obtained from the Food and Drug Administration show that since 2004, a total of 33 deaths have now been linked to energy drinks. Of those, 22 deaths have been linked to 5-Hour Energy, 11 deaths have been linked to Monster, and one death, a first, has been linked to Rockstar
Red Bull. 5 Hour Energy. Monster. These energy drinks are becoming increasingly popular not just for teenagers and college kids, but in the world of athletics as well. Athletes around the world are drinking these beverages for a boost in athletic performance and stamina to get an edge over their opponents. These drinks are even being promoted by professional athletes! This increasing popularity and consumption begs the question: are these drinks safe? I decided to dig into this question, and I have found some pretty startling answers. The drinks may bring enhanced performance and energy, but they also come with potential health risks. These health risks heavily outweigh the benefits the drinks could possibly bring.
Beverages containing caffeine, sugar and niacin (vitamin B12) can lead to serious health problems. According to caffeine informer, one of them is cardiac arrest. While caffeine calculator can show limitation of energy drinks, everyone does not follow this rule. Those with heart problems are at the high risk to face cardiac arrest after only small amount energy drinks. Next are headaches and migraines, excessive energy drinks can lead to extreme headaches from the caffeine withdrawal syndrome. Changing the amount of caffeine people ingest daily causes more frequent headaches. A very high amount of sugar is responsible for damage the insulin producing cells of the pancreas which leads to type II diabetes. Excessive consumption of energy drinks can also lead to vomiting and thus, causing dehydration and acid abrasion of teeth and oesophagus. They can also lead to hypertension. For those with normal blood pressure, this is not affecting, but those with previously increased blood pressure could be leading themselves at risk of cerebral vascular stroke and other problems related to high blood pressure, after consuming high amount of energy drinks. The American Heart Association (2017) showed that energy drinks causes a significant negative effect on blood pressure than drinks that contain caffeine alone as the active ingredient. In addition, niacin is placed in most energy
Sara M. Seifert, BS, Judith L. Schaechter, MD, Eugene R. Hershorin, MD, Steven E. Lipshultz, MD, . “Health Effects of Energy Drinks on Children, Adolescents, and Young Adults." 127.3 (2011): 511-528. google scholar. Web. 11 Mar 2014.
Most American’s need a little boost to start their day. Is a cup of coffee or an energy drink the better choice for your daily source of caffeine? Which of the two is healthier? It is a proven fact that coffee contains more caffeine then most energy drinks. For a lot of people drinking coffee has to be on their daily to-do list. While a fluid ounce of typical coffee has 18 milligrams of caffeine, a fluid ounce of Rockstar or Monster only pack 10 milligrams of caffeine. I believe we should all be concerned on the amount of sugar or caffeine that our favorite daily products contain. Clearly, not much research has been done on energy drinks, coffee on the other hand has been researched or the past 100 years. Just like anything else,
As the vast majority of Americans are addicted to caffeine, studies show that the effects during post-consumption, can be positive or negative depending on the amount and frequency of caffeine intake. As the demand for caffeine has increased, the caffeine industry has increased its amount of marketing and establishments to help aid this demand. Caffeine addiction can lead to serious health detriments and physiological detriments. It is evident that the primary reason for consumption of caffeinated beverages is due to positive effects, such as alertness. The media has an abundance of marketing to continue to illustrate this main effect. The media fails to project the negative effects of excessive caffeine intake. This literature review will illustrate how excessive caffeine consumption can be detrimental to one’s life, and how problematic caffeine use derives from conditioning by the caffeine industries.
Energy drinks are thought to help enhance performance, boost mental alertness, improve endurance and energy, decrease fatigue, enhance metabolism, and improve overall performance. Energy drinks are also used because of short term health benefits, taste, energy boost, improved performance, and to justify or improve poor dietary habits (Rath). But, drinking energy drinks come with so much more along with a list of health problems and possibly
Americans are obsessed with a lot of things: our smart phones, celebrities, and finding a good bargain. But perhaps the thing we’re most obsessed with is good ol’ coffee. For many of us, our mornings are perfectly diabolical without at least a cup or two or three of the stuff. And, come 2 o’clock, when we know in our heart and bones we’ll never make it ‘til five and we need that pick me up, many of us head to the nearest deli or barista to grab a cup of “second wind.”
Breakfast is the first meal of the day and has always been said to be the most important. This meal is proven to promote better attitudes towards the day and gives people more energy for the day. Eating breakfast is supposed to prepare you for the day and promote better choices when it comes to choosing what to eat for the rest of the day. For some people eating breakfast isn’t a choice when it comes to weak stomachs not being able to handle the earliness of the meal, but what are the true benefits of eating breakfast? Studies show that breakfast is healthy for you, but making the healthy choices that make breakfast is what really proves its importance. Students are definitely affected if they don’t eat breakfast. Breakfast is a great way
Do you find yourself in need of a cup or two of coffee every day? Do you find yourself saying you need coffee to get through the day? I know I do! If you’re a caffeine addict like me, think about how miserable you would feel without your caffeine fix. Have you ever tried to quit and felt even worse? With out a doubt, caffeine withdrawal can make you have a few bad days. Many people suffer from caffeine addiction everyday, between side effects, brain chemical, and what it is in.
Having coffee early in the morning and to the rest of the day, this is the routine most coffee lovers do to relieve stress while enjoying its taste and aroma. They can be good after dinner too but the problem is that when you get lots of coffee it will interrupt your normal patterns of sleep. This is unique to each individual and may vary but the result is difficulty in sleeping that is why decaffeinated coffee is created. This is a great alternative to enjoy coffee while not suffering from the after effects of caffeine. Thanks to decaf coffee people can now enjoy coffee without any doubts. Sleep is vital to each and every person in this world but you would not exchange it to your coffee, don 't you? Some people should try decaffeinated coffee
He noticed his goats were full of energy after eating a certain type of berry.