Caffeine Lab Report

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Effect of acute consumption of caffeine on aerobic capacity during step test Introduction Caffeine is a central nervous system stimulant which can suppress the effect of adenosine on adenosine receptors and consequently reduced the drowsiness induced by adenosine.(Nehlig et al., 1992) Caffeine in beverages including coffee, tea, and energy drink has become the most commonly used psychoactive substance with researches shown that 87% of US population consume caffeine.(Frary et al., 2005) The worldwide popularity of caffeine causes concerns in its safety, thus it is important to understand its effects on metabolism. This report focuses on the ergogenic effect of caffeine on aerobic metabolism. Aerobic capacity (VO2 max) measures the maximal oxygen consumption during incremental exercise. It describes the ability of the cardiorespiratory system in distributing oxygen to muscles. Thus, VO2 max acts as a quantitative reflection of …show more content…

This was expected as the increasing demand for energy during exercise would increase oxygen uptake, thus increases heart rate regardless of whether caffeine was consumed. (Duncker and Bache, 2008) Across the groups, DECAF had a higher mean than CAF for all of the three measurements of pre-treatment, post-treatment and post-exercise pulse rates. This difference might be due to the initial differences in resting pulse rates and health conditions in different individuals as subjects in DECAF had a higher resting pulse rate before the treatment. The differences in mean pulse rates between CAF and DECAF for the three measurements were statistically insignificant as indicated by p-value > 0.05 (table 1 in Appendix). This indicated that acute caffeine consumption had no effect on pulse rate and did not increase heart rate or VO2 max. The experimental result rejected the

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