Argumentative Essay: Spending Time Outside Increases

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30 minutes, that is how long the average American boy or girl spends in unstructured outdoor play each day, and more than 7 hours each day in front of an electronic. There are many reasons why children should play outside like, spending time outside raises levels of Vitamin D, helping protect children from future bone problems, heart disease, diabetes and other health issues. Schools with environmental education programs score higher on standardized tests in math, reading, writing and listening. If children play outside, they will get exercise and be less likely to become obese, kids will have less health problems, and it reduces stress. In addition, if people play outside more often they will get exercise and be less likely to become obese. The average American boy or girl spends as little as 30 minutes in unstructured outdoor play each day, and more than seven hours each day in front of an electronic. Childhood obesity rates have more than doubled the last 20 years. Outdoor play increases fitness levels and builds active, healthy bodies, an important …show more content…

Spending time outside raises levels of Vitamin D, helping protect children from future bone problems, heart disease, diabetes and other health issues. Families are eating more processed, high-calorie foods due to their busy schedules which makes a family sit-down meal a rare event. These changes have led to an epidemic of childhood obesity, which presents serious health threats for children, including heart disease, diabetes, sleep apnea, and social and psychological problems. In the past decade, the benefits of connecting to nature have been well documented in numerous scientific research studies and publications. Collectively, this body of research shows that children’s social, psychological, academic and physical health is positively impacted when they have daily contact with nature. The more healthy you are, the less stress you'll

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