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Happiness reflective essay
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Happiness is an inclination that everyone aims to fulfill yet only a few appear to be exposed to it. There is a constant developing issue within our reality which is despondency. It appears that people tend to experience depression and desolation rather than contentment in relation to their lifestyles. This derives from seeking happiness in the wrong things or formulating a sense of dissatisfaction by comparing one’s lifestyle to another. Happiness does not derive from an experience of joy and pleasure. In fact, two essentials in discovering genuine happiness are self-acceptance and solidarity. Throughout the Happy Movie directed by Roko Belic, there were various examples regarding the happiness and unhappiness of people in our society. The …show more content…
Adversities are any hardships or misfortunes that occur during one’s lifetime. People who are going through adversity tend to isolate themselves and disregard the issues that they are going through. In David Brooks’ article, What Suffering Does, he indicates, “suffering gives people a more accurate sense of their own limitations, what they can control and cannot control” (Brooks 287). People who are suffering from pain cannot control the course of their pain but they can control the way that they respond to it. People believe if something bad occurs in their life then they will be devastated eternally. Although, that initially is never the case. In the movie, they utilized the Japanese phenomenon “Karoushi” to emphasize how their work system created adversity throughout their country. Karoushi is a term referred to as “dying from overwork”. Karoushi creates adversity for various families in Japan due to the work system that they have. People in Japan face a tremendous amount of economic challenges dealing with the threat of job loss, wage reduction and increasing responsibility causing one person to have the responsibilities of multiple people. There was a Japanese man who worked himself day and night to provide for his family. He would spend various hours at work, away from his family, causing him to become depressed and sleep deprived due to all of the work and time that he was contributing. Having an insufficient amount of sleep can cause a person’s brain to function improperly; creating errors in work ethic, serious health problems and increasing their risk of death. During one of his shifts, the Japanese man noticed an error with an object he was working with and collapsed on the floor while on the phone with his supervisor. His collapse was most likely caused by his lack of sleep which unfortunately led to his death. The movie enhanced the idea that this work system
In contrast to Aristotle, Roko Belic’s documentary “Happy” provides a fresh perspective that takes place far more recently. The film sets out to similar goals of Aristotle in defining the nature of happiness and exploring what makes different people happy in general. Unlike Aristotle, however, the film’s main argument refers to makes people happier. In this case, the film argues that merely “doing what you love” is what leads to happiness (Belic). The argument itself appears oddly self-serving, considering that message is what underlines the foundation of happiness, yet there is a subliminal message that a simpler lifestyle is what leads to what the film is trying to convince you of. The message itself is obviously addressed to Americans, considering
In the essay Why Happiness, Why Now? Sara Ahmed talks about how one’s goal in life is to find happiness. Ahmed begins her essay with skepticism and her disbeliefs in happiness. She shows her interest in how happiness is linked to a person’s life choices. Ahmed also tries to dig deeper, and instead of asking an unanswerable question, “what is Happiness?” she asks questions about the role of happiness in one’s life.
People push being happy on society as a total must in life; sadness is not an option. However, the research that has conducted to the study of happiness speaks otherwise. In this essay Sharon Begley's article "Happiness: Enough Already" critiques and analyzes societies need to be happy and the motivational affects it has on life. Begley believes that individuals do not always have to be happy, and being sad is okay and even good for us. She brings in the research of other professionals to build her claim that extreme constant happiness is not good for people. I strongly agree that we need to experience sadness to build motivation in life and character all around.
Dale Carnegie once expressed, “Happiness doesn’t depend on any external conditions, it is governed by our mental attitude.” Analyzing this quote, it is crucial to note the underlining theme that happiness, true and genuine happiness, requires a shifting away from conformity and the status quo in order to discover the treasure found in one’s own self. Therefore, finding out who one’s self is mandates a state of solitude which acts like the green pastures by the still waters that restores the soul. However, with its roaring and hungry fire that sends up flutters of red and yellow and orange and white fireflies soaring into the carnivorous night, conflict is the key ingredient in shifting away from acquiescence and society’s present state of affairs.
In this documentary, Roko Belic an American film producer and director tries to explain happiness by traveling the world from Louisiana, United States to Okinawa, Japan to learn more about happiness of different ages, classes and ethnicities of people. He explains that in his documentary by interviewing several normal people about their
In the movie, The Human Experience, Abraham Maslow’s and James Fowler’s beliefs play a major role in describing the three experiences that the characters chose to live out. The characters Cliff, Jeff, Michael, and Matthew join each other on three different encounters to experience life in other people’s shoes. The encounters were homelessness, caring for physically and mentally handicapped children, and visited Ghanaians with HIV AIDS and leprosy. Each character learned lessons and were humbled immensely by their experiences.
The Bad and The Beautiful (1952) and State and Main (2000) are films within films that unmask Hollywood Cinema as a dream factory and expose the grotesque, veneer hidden by the luxury of stars. The Bad and the Beautiful, directed by Vincent Minnelli, is a black and white film narrated in flashback form. The films theatrical nature requires more close-ups than wide-screen shots to capture the character’s psychological turmoil. For example, Fred and Jonathan’s car ride is captured in a close-up to signify their friendship; however their relationship deteriorates after Jonathan’s deceit. While the camera zooms out, Fred stands alone motionless. Here, Fred is captured from a distance at eye-level and he becomes ostracized by the film industry and
The pursuit of happiness is a film where Will Smith shines is a tale of rags-to-riches filled with love, family, and pursuance the American dream. Will takes the role of Christopher Gardner who was a salesman struggling to satisfy the needs of his wife Thandie Newton and their son Jaden Christopher Syre Smith. With the persistent financial problems, his wife gives up the struggle abandoning him and their son. Things get worse as Gardner and his son are evicted from their residence leaving them with no option but try surviving on the streets of San Francisco. They are compelled to move from one place to another in the bid to get a shelter wherever they are lucky to get one. On one night, they spend their night in a subway
Misery the movie is about a famous author Paul Sheldon (played by James Caan) who is known for a series of award winning novels called Misery. To get inspiration for his books Paul Sheldon has ritual of visiting the Colorado mountains to complete his novels. Sheldon visited the mountains and in due time finishes his novel. In a haste to get back to his daily routines, Sheldon travels down the mountain unknowingly heading directly into a severe winter storm. While driving he ends up crashing and becoming seriously injured in the process. Thankfully and somewhat regretfully former nurse Anne Wilkes (Kathy Bates) Saves him. Anne bring him to her nearby home, on an isolated farm away from town to nurse Paul back to health. Anne is
In the book, The How of Happiness, author and researcher Sonja Lyubomirsky sets her book apart from other self-awareness books by being the first to utilize empirical studies. She uses data gained through scientific method to provide support for her hypothesis. This hypothesis consists mainly of the idea that we have the ability to overcome genetic predisposition and circumstantial barriers to happiness by how we think and what we do. She emphasizes that being happier benefits ourselves, our family and our community. “The How of Happiness is science, and the happiness-increasing strategies that [she] and other social psychologists have developed are its key supporting players” (3).
The studies given as examples and discussion focuses on teenagers and young adults, but includes anyone is struggling to find happiness. Evidence to Support Thesis: Point 1: The level of well-being is emphasized as more people continue to lose track of what makes them happy. Shawn Anchor is reminding people to capture the essence of simple contentment and asking his audience to think about what they value. Anchor’s book provides seven principles that involve having an open mind to becoming happier. Anchor includes other research studies as evidence to his claims throughout the book.
“Hector and the Search for Happiness” film by Peter Chelsom demonstrates what happiness looks like and how come it is important to our life in depth and in an entertaining way. The movie demonstrates many things across the movie, but the three main things that being emphasized the most were love, fear, and money. These points are connected very strongly and affect almost all of our happiness because we cannot miss any points of it in the modern life, and it is motivating make us happy.
The documentary HAPPY looks at the lives of different individuals from around the world, finding what source of leisure gives them the feeling of “happiness”. From the start many perspectives of how to be happy are shown, from Americans wanting to live the American dream, a rickshaw driver from India, elders in Okinawa Japan, a car accident survivor, and families living in co-housing communities in Denmark. These combine to create different cultural views through interviews with real life people and leading scientists, showing new research in positive psychology throughout the documentary in attempts to discover what happiness truly is. The film was directed by Roko Belic in 2011, and has won numerous awards including best documentary and
Have you ever watch a movie and not matter how many times you watch it you never get tire of watching it? There are many great and wonderful movies the always has a good message and give us a great lesson. One of my favorite movie of all-time is the call “The Pursuit of Happyness” It is an American film directed by Gabriele Muccino, the first starring Will Smith and his son Jaden Smith. I have too many reasons for why I like this particular movie, and every time I watch it I learn something different, is like you’re learning a different thing every time you watch that movie. “The Pursuit of Happyness” is one of the films that in every scene make you think and reflect. This film is about a Man that lost his form of income because he invested
Happiness is a feeling that humans naturally desire. Without it, one feels incomplete. In this generation, happiness has taken on a definition by how we are presented to one another. It is measured by how much money we have, how famous we are, or the things we possess. When in reality, none of these things guarantee a happy life. Happiness is something that cannot be bought with money, but rather, it must be found, earned, sought after. Each and every one of us has our own list of things that we consider to make us happy. However, happiness shines brightest through the relationships we create, and the goals we make for ourselves to strive after. Along with these two essential sources, we then can mix and match those things in life that we enjoy to create our own unique formula for happiness.