Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Anger management research paper
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Anger management research paper
People are angry or furious but when the time passes they do not even remember their anger. Should they be angry at the moment or should they accept it as Martha C. Nussbaum says in the “Anger and Forgiveness” book? In the Middle Realm, anger is the “domain of life” (p. 138) and how we spend our life. Nussbaum says that we deal with people who we meet temporary: at work, at the store or in the street on a regular basis. In addition, she points out that in this realm we do not get into a deep relationship with these people, and this is a short term situation. Furthermore, Nussbaum says that she find it easy to transition herself to a non-anger situation with people who she loves. On the other hand, she finds it harder to transition from this …show more content…
These heterogeneous elements could be “improper termination of employment, negligent medical treatment, harassment on the job, theft etc.” (p.139). Instead of being angry, Nussbaum suggests Transition (before) or Transition-Anger (after). She also points out that “there is no point in getting further embroiled, mentally and emotionally” (p.141). Even though according to Nussbaum anger is not valuable but it can also “be useful attention-getting device” (p.141) and as a signal to address the problem. Then, Nussbaum talks about forgiveness that relates to the Middle Realm. She talks about forgiveness through an apology. Except, the best apology that is received and not extracted. Nussbaum also points out the importance of unconditional forgiveness because it is more common in an everyday situation in the Middle Realm. The most important about anger, that it is a part of our social life and how we react to it. As Nussbaum says it is easy to say than to follow Seneca’s advice because “he acknowledges by depicting himself as repeatedly falling into anger, even after years of self-attention” (p. …show more content…
Since this is the Middle Realm problem and it is a short term problem people should transition themselves to non-anger. British Airways “canceled all flights from Heathrow and Gatwick Saturday after the IT outage” (article). This IT problem made many travelers without any opportunity to do anything else. Passengers had to wait long lines to check, rebook a flight and reclaim lost luggage. This IT problem created a lot of people at the airport and to reduce that the people were not let into the terminal. Melanie Ware said that “Everyone is upset. There are people in tears” (article). Nussbaum points that this is unimportant and it is an only temporary problem. In addition, after some time people will forget that they were waiting and it loses its importance. If it will lose its importance in the future why to pay attention to it now. Which leads that the anger is not effective because British Airways will not change anything within a short period of time. Even though airplane outrage does not happen often when it happens people are affected and they face anger problem at the plane
The Art of Forgiveness Most runaway youth are homeless because of neglect, abuse and violence, not because of choice. Lily Owens is the protagonist in the novel, Secret Life of Bees, by Sue Monk. Kidd, is no different. Lily is a fourteen year old girl still grieving over her mother's death. T. Ray, a man who has never been able to live up to the title of a father, due to years of abuse, has not made it any easier.
The essay "Forgiveness," written by June Callwood, explores the concept of forgiving and how it influences people's lives for the better. Her work describes many components of forgiveness, such as how difficult it can be to come to terms with, why it is such a crucial part of humanity, and how it affects all people. Her essay aims to prove that forgiveness is the key to living peacefully and explains specific examples of people who have encountered extremely difficult situations in their lives- all of whom found it within themselves to forgive. To clearly portray this message in her writing, Callwood uses several strategies. She includes fear inducing statistics, makes many references to famous events and leaders, and uses a serious convincing tone, all of which are very effective.
Forgiveness is to stop feeling angry, to stop blaming someone for the way they made a person feel, and stop feeling victims of whatever wickedness was directed towards them. Is forgiveness necessary? Can everyone be forgiven despite the circumstances? If forgiveness depends on the situation, then is it necessary at all? Does forgiveness allow someone to continue their life in peace? Is forgiving someone who causes physical pain to someone, as a pose to forgiving someone who murdered a member of the family the same? If someone can forgive one of these acts so easily can the other be forgiven just as easy? Forgiveness allows for someone to come to terms with what they have experienced. In the case of murder forgiveness is necessary because it allows for someone to be at peace with themselves knowing they no longer have to live with hatred. It also allows someone to begin a new life with new gained experience and different perspectives on life. Forgiveness is necessary from a moral perspective because it allows someone to get rid of hatred and find peace within him or herself to move on with their lives.
As humans, we are entitled to making mistakes in our lives, but by forgiving one free himself from anger. Marianne Williamson wrote this about forgiveness: “ Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.” In the book The Glass Castle undergoes many difficult circumstances in which the act of forgiveness is the only way to be at peace with her family, but more importantly herself. But the real question is does she truly forgive them. Jeanette’s ability to constantly forgive her parents enabled her to have a positive attitude because the negativity was released when
“Grudges are for those who insist that they are owed something; forgiveness, however, is for those who are substantial enough to move on.” In Criss Jami’s quote, he explains that people who hold grudges, believe that what happened is unfair versus people who move on do deserve forgiveness. A similar theme is implied in Harper Lee’s novel, To Kill a Mockingbird, which is set in the imaginary county of Maycomb, Alabama during the Great Depression. The main protagonist in this novel is a young girl, by the name of Jean Louise Finch, better known as Scout Finch. Scout has to learn to accept the fact that a man named Bob Ewell desires revenge on Atticus because Atticus supposedly ruins Bob Ewell’s credibility at a trial where a black man, Tom Robinson,
In her, “Between Vengeance and Forgiveness,” Martha Minow discusses, not only the tandem needs of truth and justice that arise and intersect in the wake of conflict but also the duality existing between the notions of vengeance and forgiveness that surface as needs, particularly in a society recovering from violence. The central question of Minow’s work explores the idea that there may be a need for middle ground between vengeance and forgiveness. For the purposes of this work, in delineating first the needs of victims and then the needs of society at large in the wake of violent conflict situations, it may be asserted the Minow’s middle ground abides at the intersection of acknowledgment of harms and retribution for harms committed. To demonstrate
This paper will examine Robert C. Solomon's Emotions and Choices article, to best identify what anger is, and to what extent a rational human being is responsible for their anger. Firstly, Solomon's argument must be described. A quick summation of Solomon's argument can be found in the following four points: Emotions are judgements, emotions are chosen, emotions serve a purpose, and emotions are rational.1 To quote Solomon, he explains that “Emotions are not occurrences, and do not happen to us. They ... may be chosen like an action.”2
In Ammonite, Nicola Griffith tells the story of one woman’s encounter with and assimilation into the culture of an alien world. Ursula K. LeGuin’s “Forgiveness Day” similarly recounts one woman’s experiences as she confronts an alien culture. In both cases, these women, Solly in “Forgiveness Day” and Marghe in Ammonite, learn about themselves as their position shifts away from that of an outsider and they find their place in society. Although there are similarities in the characters’ backgrounds, their journeys, and their quest for belonging, there are fundamental differences in the process the characters go through in order to find a place where they belong. Specifically, LeGuin and Griffith mirror one another in describing the causal relationship between accepting oneself and participating in a romantic partner relationship. This difference is telling as it reflects the differing attitudes towards the role of romantic partnerships in one’s growth process as well as in society as a whole.
emphasized a lack of restraint. Popular psychology identified “the positive aspects of anger” and encouraged couples to communicate their desires to one another.
...e person feel better at a certain point. The amount of anger a person feels at this stage is inexorable. Doctors, nurses, closed ones and every other person; are victimized by the person’s anger whether or not they are at fault. Even the law of nature is faulty of completing its course. Kubler-Ross and Kessler defined anger as being an anchor and “giving temporary structure to the nothingness of loss.” Anger is meaningful in the light of darkness. Anger encompasses feelings such as love, regret, guilt and hope.
and pleasure, the body changes into a relaxed state. When an individual is angry different
is still an awful lot of anger which has built up and is still doing
In the book, Forgive and Forget: Healing the Hurts We Don’t Deserve, Lewis Smedes proposes that we forgive in four stages which are hurt, hate, healing, and coming together. He indicates that if we do not choose to forgive those who caused us pain then we are allowing them to have power over us. He explains that the beginning stage of forgiveness is to acknowledge our hurt so we can decide if we would like to rebuild or continue to be miserable. This means that for us to improve we must let go of the grudge we have towards someone. He is hinting that if we choose not to get rid of the grudge then we will be more burden with hate.
Forgiveness is the act of releasing an offender of any wrong or hurt they may have caused you whether they deserve it or not. It is a decision to let go of resentment or vengeance toward a person or group of people. When we choose to forgive, we’re wiping the slate clean, cancelling a debt, or as I love to say, “Letting it go.” In the Bible, the Greek word for forgiveness literally means to “let it go.” This concept, “forgiveness,” is easier said than done. Majority of people find it very difficult to let go of offenses and hurts caused by others. I really do believe that most people desire to let it go, but we lack the knowledge of how to do it. As believers, we are instructed by God maintain an attitude of forgiveness.
This can either be a positive or negative thing and how you act on it, or do not act, can show how in control and effective you are with your feelings. According to the text, “just because you feel a certain way does not mean you have to act on it” and that “people who act out angry feelings actually feel worse than those who experience anger without lashing out” (Adler, Rosenfeld, Proctor II, year?). Even though acting on your feelings may seem uncontrollable, it is important to deal with them in a different and more productive way. Recognizing how you feel and using the right approach during a constructive conversation is always better than quickly lashing out without completely understanding the situation or how you feel besides angry. Furthermore, “recognizing the difference between feeling and acting can liberate you from the fear that getting in touch with certain emotions will commit you to a course of action” (Adler, Rosenfeld, Proctor II, year?). Understanding your emotions is important so that you will be able to experience feelings that may upset you and still be able to deal with them from a positive standpoint. Once you can separate your feelings from actions you will be able to make more rational