Analysis Of Anne Frank And Louise Ogawa's Diary Of A Young Girl '

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Having a positive attitude can decrease your chance of getting a heart attack by almost thirteen percent. This is crucial when responding to conflict, because it can save one’s life in certain situations. Two people who looked at the positive side of things while facing conflict was Anne Frank and Louise Ogawa. “The Diary of a Young Girl” is written by Anne Frank and shows how Anne stayed positive while in hiding at the annex. “Dear Miss Breed” is written by Oppenheim, and shows how Ogawa keep her positive view of the world during the concentration camps. Some people may say that perseverance is the best response to conflict, however, a positive attitude helps someone persevere through the conflict. People can best respond to conflict by looking at the positive side of things because it increases hope, and …show more content…

One of these health benefits is lower rates of depression, which is very important when facing conflict. This is proven when the Mayo Clinic Staff state, “Health benefits that positive thinking may provide include...lower rates of depression”. With less depression, it makes it easier for people to persevere through hard times. An example of someone who used this strategy is Anne Frank. For example, she stated, “I'm still alive, and that's the main thing, Father says”. She had a positive outlook, and with the less depression she had, she was able to persevere through the conflict she faced. Another health benefit of positive thinking is better coping skills. This benefit is shown when the Mayo Clinic Staff states, “Better coping skills during hardships and times of stress”. Better coping skills is very important when it comes to mental health, making this benefit very vital when conflict is faced. In conclusion, many health benefits are associated with stress management, which is received when looking at the positive side of

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