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Obesity in teenagers literature review
Obesity in teenagers literature review
Obesity in teenagers literature review
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During adolescence there is a high susceptibility to nutritional deficiencies and poor eating habits. This may lead to problems later on in life such as osteoporosis, obesity, hyperlipedemia, sexual maturation delays, and final adult height. The development of eating disorders is also prominent during this time.
Adolescents require extra nutrients due to a growth spurt, which girls experience during the ages of 10 or 11, reaches its peak at age 12 and is completed by about age 15. In boys, it begins at 12 or 13 years of age, peaks at age 14 and ends by about age 19. Adequate amounts of iron and calcium are important as the adolescent body undergoes the growth period. At the ages of 9 to 18 years, both males and females are encouraged to have a calcium rich diet in order to have proper calcium deposits in the bones. This may help reduce obtaining osteoporosis in later years.
Eating disorders are also common among teens whose food choices are influenced by society’s pressures to have the ideal look. Some eating disorders are classified as anorexia, bulimia, compulsive overeating or binge eating. Both anorexia and bulimia can lead to convulsions, kidney failure, irregular heartbeats, osteoporosis and dental erosion. Adolescents suffering from compulsive overeating disorder are at risk for heart attack, high blood pressure and high cholesterol, kidney disease, arthritis, and stroke.
Healthy eating during adolescence is important because an individual's nutritional and dieta...
Nutrition is the process of consuming food and utilizing the nutrients from the food eaten (“Nutrition.”). It is very important to have enough nutrition for a growing teenager as it helps to develop and strengthen the bones along with growth and development (“Adolescent and School Health.”). Nutrition is very vital for the growing body as it helps prevent certain diseases and helps give the proper development and nourishment (HAGIKALFA). There are multiple nutrients that help maintain development and nutrition such as carbohydrates, protein, fat, vitamins, minerals, and water. If there was a lack of nutrition in a growing teenager, the teenager will not be able to have enough nutrition to grow and they will be more prone to sickness and diseases (“Hunger and Malnutrition.”). A malnourished teenager will may end up having muscle weakness, fatigue, dizziness, fragile bones, tooth decay, and much more (“Hunger and Malnutrition.”).
Each year millions of people in the United States develop serious and often fatal eating disorders. More than ninety percent of those are adolescent and young women. The consequences of eating disorders are often severe--one in ten end in death from either starvation, cardiac arrest, or suicide. Due to the recent awareness of this topic, much time and money has been attributed to eating disorders. Many measures have been taken to discover leading causes and eventual treatment for those suffering from anorexia. (http://www.kidsource.com/kidsource ...er.html#Causes of Eating Disorders) )
The term vegan, devised in 1944 via Donald Watson, is referred to as an individual that follows veganism, which is the exclusion of all animal products to be consumed, predominantly in their diet (Kahn, 2011). Veganism is primarily supported due to preventing animal cruelty, as well as its health benefits and environmental consequences (Craig, 2009). Adolescence is referred to as the transition from childhood to adulthood, due to biological changes that occur via the onset of puberty (Ellis, 2004). Essential nutrients that are vital to be consumed during adolescence are proteins, which are in the category of macronutrients as they are required in large amounts, as well as calcium and iron, which are categorised as micronutrients, thus being required in smaller amounts (Bialostosky, Wright, Kennedy-Stephenson, McDowell & Johnson, 2002). Protein, calcium and iron are claimed to be essential nutrients in an adolescent female following a vegan diet as they are at higher risk to be lacked via plant-based sources if the consumption of these nutrients are inadequate, which may implicate negative effects on the growth and development during the pubertal growth spurt (Craig, 2009; Ilich-Ernst et al., 1998). This essay will be regarding to a 14 year old female named Jenny Brown, whom is currently following a vegan diet and is not consuming any supplementation in order to obtain adequate nutrition. As Jenny Brown is at the age of adolescence, this essay will discuss the biological changes that occur during puberty, followed on by a discussion on each of the vital nutrients including the macronutrient protein, as well as the micronutrients calcium and iron that are essential to be adequately consumed in order to attain nutritional competence ...
Children between the ages of 8-12 are defined as being within the developmental stage of middle childhood. At this age, the rapid development of previous stages has decreased and the physical changes within this period are slower and more defined. The refinement of gross and fine motor skills is a critical aspect of this stage as the delayed or retarded development can have significant impact on the areas of cognitive, social and emotional development. In order to ensure children are equipped with the correct knowledge and understanding of health, well being and healthy eating, the period of middle childhood is one in which these aspects are incorporated and failure to properly do so can result in long term ramifications and problems.
This day and age people are living longer with respect to various factors, for example, technology and evidence based practice which guide practices, in order to deliver safe and effective health care. However, many young adults are developing diseases that were once confined to adults. The prevalence of childhood obesity is rising and so is the steady incline of comorbidities in young adults. Education is perhaps one of the best options that can either control or prevent the rising rates of childhood obesity. The presentation was taught at a local recreation center where there are programs for people of all ages. My intended audience was adolescents, because they need to be educated about childhood obesity and health issues it may cause. This can prevent or control the obesity rates and in turn reduce cormorbidities that are associated with obesity.
Whitney, E., DeBruyne, L. K., Pinna, K., & Rolfes, S. R. (2007). Nutrition through the Life Span: Childhood and Adolescence. Nutrition for Health and Health Care (3rd ed. , pp. 1). 301-329.
An eating disorder is a way of using food to work out emotional problems. These illnesses develop because of emotional and/or psychological problems. Eating disorders are the way some people deal with stress. In today’s society, teenagers are pressured into thinking that bring thin is the same thing as being happy. Chemical balances in the brain that may also result in depression, obsessive compulsive disorders, and bi-polar disorders may also cause some eating disorders. Other causes may be emotional events, illnesses, marital or family problems, manic depression, or ending a relationship. Over eight million Americans suffer from eating disorders. Over 80% of girls under age thirteen admit to dieting, one of the main factors linked to eating disorders. Although eating disorders are mainly found in middle- to upper class, highly educated, Caucasian, female adolescents, no culture or age group is immune to them (EDA HP, n.p.). The three major eating disorders are anorexia nervosa, bulimia nervosa, and compulsive over-eating or binge-eating.
An eating disorder is characterized when eating, exercise and body image become an obsession that preoccupies someone’s life. There are a variety of eating disorders that can affect a person and are associated with different characteristics and causes. Most cases can be linked to low self esteem and an attempt to, “deal with underlying psychological issues through an unhealthy relationship with food” (“Eating Disorders and Adolescence,” 2013). Eating disorders typically develop during adolescence or early adulthood, with females being most vulner...
With children as early as age 7 showing dissatisfaction with their body, and as young as 9 starting dieting, eating disorders are a serious issue in our society. Taking a look at perceptions, behaviors, and medical issues associated with the disorders of anorexia and bulimia, scholars have tried to categorize and find answers to the problems which certain adolescents suffer. In this paper I focused on the two major eating disorders of anorexia and bulimia.
The third most common disorder in adolescent is eating disorder (Reijonen, 2003). There are three types of eating disorder. The prevalence rate of eating disorder has been increasing over the past 50 years. They are anorexia nervosa, bulimia nervosa and binge eating disorder. These disorders start as early as adolescence that can cause psychological and medical problems. All three have similar etiology such as biological and sociocultural factors that develops the eating disorder. Even though the three types of eating disorder can overlap with similar characteristics, each type of disorder, there is a specific treatment that works best for one and not the other.
Keywords: health, promotion, teenagers, obesity, eating, habits. Midterm Paper Developmental Efforts Related to Adolescent Obesity Qualitative Research “More than one third of our children and adolescents in our country are now overweight or obese” (Kids and Obesity). This epidemic is also skyrocketing the occurrence of disorders and other health issues such as type 2 diabetes, hypertension, high cholesterol, asthma, bone and joint problems, weight problems and obesity. But obesity can also affect adolescents on a deeper level, especially those of lower socioeconomic classes. Depression and low self esteem is also directly related to obesity and has high tendencies to lead to substance abuse in males and eating disorders in females (weight problems and obesity).
Childhood obesity that is due to food insecurity has great influence over children’s health and future. The consequences of childhood obesity include diabetes, high blood pressure, depression, poor academic performance, behavioral problems, school absenteeism, and greater risk of obesity as an adult (O’Connor).
Of the three eating disorders, anorexia gets the most attention and has the highest mortality rate of six percent out of any mental illness. According to the International Journal of Eating Disorders, half of the deaths caused by anorexia are suicide. Anorexia is when an individual feels that his or her body is distorted. Anorexia is also when an individual starves himself or herself because of the fear of being overweight (Elkins 44). If an individual suffers from anorexia they will loose anywhere from fifteen to sixty percent of their body weight by starving his or herself. Some of the symptoms of anorexia are heart problems, anemia, and fertility problems (“Eating Disorders”). Another horrible eating disorder is bulimia, which is when a person over eats, feels guilty, and then purges, take...
Kiess, W., Claude Marcus, and Martin Wabitsch. Obesity In Childhood And Adolescence. Basel: Karget, 2004. eBook Collection (EBSCOhost). Web. 19 Nov. 2013.
Eating disorders are a serious health problem. Personal Counseling & Resources says that eating disorders "are characterized by a focus on body shape, weight, fat, food, and perfectionism and by feelings of powerlessness and low self-esteem." Three of the most common eating disorders are anorexia nervosa, bulimia nervosa, and binge eating or compulsive eating disorder. According to Anorexia Nervosa and Related Eating Disorders, a person with anorexia "refuses to maintain normal body weight for age and height" and "weighs 85 percent or less than what is what is expected for age and height." A person diagnosed with bulimia has several ways of getting rid of the calories such as binge eating, vomiting, laxative misuse, exercising, or fasting. The person might have a normal weight for their age and height unless anorexia is present. The signs of a compulsive eater include eating meals frequently, rapidly, and secretly. This person might also snack and nibble all day long. The compulsive eater tends to have a history of diet failures and may be depressed or obese (Anred.com).