Teenage years are the most formative and often difficult times for children today. Peer pressure combined with personal hormonal struggles can lead to depression. It is estimated that nearly 5.7% of teenagers experience depressive occurrences (Rogge MD & Zieve, MD, 2012). An alarming 77 % of those cases go untreated (Rogge MD & Zieve, MD, 2012) . It is a challenge to identify and treat adolescence depression without sending the wrong message to developing minds. Holistic treatment is the best treatment method for adolescence depression when considering the options available because it treats the entire person. Depression is a disorder of the brain which leads to feelings of sadness and loss of interest in normal activities. (Depression, n.d.) …show more content…
Now that I had a reason to explain his behavior changes, it was time to identify his triggers and treat them. In his article Depression: Causes, Symptom & Treatments, Ghoulibar (2015) tells his audience that additional causes of depression include environmental, biological and genetic issues. A person with a family history of depression is 2 to 6 times more susceptible to experiencing depressive moods than someone who has no family history. The behavior that is observed can be learned and in turn misinterpreted as acceptable conduct. Misunderstanding can lead to learned behaviors such as the inability to communicate effectively with others. The breakdown in communication can cause teenagers to develop aggressive behaviors. The aggression is a defense method for dealing with depression (Preddy & Fite 2014). Reactive aggression leads to withdrawal from daily routines and friends contributing to the depression. The isolation reduces the amount of human interaction and ability to make rational decisions. It is easy to become irritable and frustrated when anyone tries to initiate contact (Depression, n.d.). If not controlled the outbursts can lead to abusive behaviors. Each of the traits when considered independently and combined are indicators of male …show more content…
It heals the body, mind, spirit and emotions which results in a positive perspective on life (Mathew, 1998 - 2007). Holistic therapies can be incorporated into a family’s daily routine with little disruption. Changes in diet and increase in vitamins contribute to the healing process and reduce the depressive symptoms. Light therapy is one subtle change that is instrumental in treating depression and is change that can be easily made without anyone noticing (Mathew, 1998 - 2007). The light triggers the thoughts of longer daylight and also helps with Vitamin D deficiencies. Dietary changes are also easy to incorporate into daily life style by adding nutrient rich vegetables. Foods rich in Vitamin B include almonds, whole grains, broccoli, spinach, milk, eggs and yogurt and they are beneficial in improving the nervous system allowing the body to handle stress more effectively. (Mathew, 1998 - 2007). Healthier meal choices will not only benefit the teenager struggling with depression it becomes a life style change for the family. Holistic therapies will create positive changes and improve the overall mindset of a
Depression is a serious medical illness that negatively affects how a person conducts him/herself, and the way he/she think. Depression may include anxiety disorders, post-traumatic stress disorders, manic depressions. People with a depressive illness cannot merely ‘pull themselves together’ and get better. About 5% of the population will have some form of a mental illness at some point in their lives. Half of these people will also have a substance abuse
People constantly overlook the severity of depression, more importantly, major teen depression, which presents a legitimate obstacle in society. The intensity of teen depression results from society’s general lack of acknowledgement of the rising affair. In 2012, “28.5% of teens were depressed” and 15.8% of teens contemplated the option of suicide (Vidourek 1 par. 1), due to their major depression going unnoticed or untreated for. Even teenagers themselves often ignore their depression or remain in denial because neither them nor anyone else recognizes the signs. “A sudden change in behavior is a main sign of someone being depressed, which could lead to having suicidal thoughts,” stated Pam Farkas, a clinical social worker in California (Aguilar 1 par. 8). The warning signs and risk factors of teen depression include behavioral issues, social withdrawal, and inadequate interest in activities (Adolescents and Clinical Depression 2 par. 3), yet the unawareness of these signs does not allow professional medical attention to intercede. Deaths, illnesses, rejection, relationship issues, and disappointment present passages down the negative path of teen depression, but treatments, such as psychotherapy, intervention programs, and antidepressants express ways to subdue this major problem. Knowledge of the increasing dilemma needs to circulate, in order to promote stable teen lives in the present and future world. Understanding major teen depression, the events and incidents that lead to depression, and how to overcome the problem will lead to a decrease in major teen depression and its growing issue in society.
How, by caring for their bodies with a healthy lifestyle, might people find some relief from depression?
Teenage Depression. Everywhere you look these two words appear together as one, in newspapers and magazines, as well as in scholarly reports. Teenage depression is one of today's "hot topics" this among other teenage mental health problems, has been brought to the forefront of public consciousness in recent years after several incidents involving school shootings (CQ 595). The environment that teens grow up in today is less supportive and more demanding than it was twenty years ago. Not only are the numbers of depressed teens rising, but children are also being diagnosed at younger and younger ages. Studies have found that, "There is an estimated 1.5-3 million American children and adolescents who suffer from depression, a condition unrecognized in children until about 20 years ago" (CQR 595). This increase in depression is due to social factors that teenagers have to deal with everyday. A recent study found that, "About five percent of teenagers have major depression at any one time. Depression can be very impairing, not only for the affected teen, but also for his or her family-and too often, if not addressed, depression can lead to substance abuse or more tragic events" (NAMI.org). Gender roles and other societal factors including the pressures on girls to look and act a certain way, the pressures on boys to suppress their emotions and put on a tough front and the pressures on both sexes to do well in school and succeed, all contribute to depression in teens today. Depression is a growing problem which crosses gender lines and one that needs to be dealt with with more than just medication.
Depression is caused by bad, non-pleasurable things happening to you. While depressed, people may become distanced from their family and friends, not want to interact with other people, and even, in severe cases, hurt themselves and/or others, and even commit suicide. Many things cause anger and aggression. They can be caused by the interaction with other people like family and peers, but also frustration, hot weather, physical pain, and even noise. While angry people may act overly aggressive, lash out at others, even loved ones, and also commit violent acts.
Have you ever felt that you’re living with no purpose in life, or even worse, the sensation of isolation and loneliness? For instance, imagine that you are colorblind; nevertheless, people are constantly telling you and reminding you of how colorful the world is. Similarly, this is how dreadful depression feels like; it can emotionally drain you, break you, and kill you. About 3.4 million teenagers have at least one major depressive episode annually, and studies have shown that the number keeps on increasing periodically. Teenage depression is caused primarily by getting bullied or abused; hence, developing the feeling of loneliness and isolation in the teenager as well as referring to radical methods to forget the emotional pain: suicide, drugs, or intoxicating drinks.
Depression can have a great impact on someone’s life. Imagine trying to balance these symptoms while in school, work, or being a mother or father. Although while suffering from this disorder there are solutions out there
There are several possible theories of where depression comes from, such as bullying, learned patterns of negative thinking, victims of physical abuse, sexual abuse, or mental abuse, and early child...
Adolescent despondency affects the way an individual sleeps, eats, the way they feel about themselves and those around them (“Side Effects of Untreated Depression”). This particular mental disease changes the outlook on a teenager’s view on themselves, loved ones, and their surroundings. Depression can be a responsive action to certain situations, such as emotional trauma, and stress. It can have devastating, and in some cases, life threatening, effects on younger members of society. Due to the fact that normal, unaffected teenagers naturally have fluctuating moods, it is much more difficult to diagnose depression at this age.
Depression – a mood disorder that causes a persistent feeling of sadness and loss of interest (Mayo Clinic Staff). Individual diagnosed with depression gets affected both physically and mentally: the way they think, feel, and behave, leading to various problems (Marilyn Elias). Depression is not only for adults; depression is becomi...
Reif , A., Rosler, M., Freitage, C., Schneider, M., Eujen, A., Kissling, C., Wenzler, D., & Jacob, C. (2007). Nature and nurture predispose to violent behavior: Serotonergic genes and adverse childhood environment. Neuropsychopharmacology, 32(11), 2375-2838.
So what you eat and what you don’t eat can change your mood. For example, there is this girl named Fatima Kojima she was a figure skater, and a dancer. Fatima fell into deep depression due to an injury she thinks it was due to not doing her daily healthy routine. Fatima was heartbroken because she was not eating her usually healthy foods, and not exercising (Kojima). Depression is a major part of our society nowadays, but there is another solution other than taking medication. Turkey is a good source of food for beating depression. Turkey has higher levels of a chemical called tryptophan (Bass, 2015). Eating healthy helps with your wellbeing. Food is power to your body. It fuels the body to breathe, sleep, move, and think. Eating healthy supplies the brain to have a stable relationship with emotional
Depression is the most widespread mental illness in today’s society. Studies have found that, 1 out of 8 teens are affected with this disease. It also predominantly affects young ladies than it does males. (www.kidshealth.org). Teens are at a position in their lives when they must face significant transition and peer pressures. They are trying to identify with themselves and trying to figure out where there puzzle piece fits in society, all of which can show the way to behavioral and emotional changes. This is also a stage when families suffer from poor communication: teenagers often tend to keep their feelings and concerns to themselves away from their parents and other authority figures. Therefore, identifying depression in teenagers can be difficult for adults to notice. However, it is very essential that adolescents with depression get assistance on handling their problems. For this reason, the focus of this paper will be about how parents can identify if their child are depressed. If adults are able to identify and have an understanding about depression so many lives could be saved.
can lead to long term mental health issues, often times worse than aggression. In early childhood,
Conclusively, teenage depression is a chronic problem in the life of teenagers, which should be properly handled. When signs of this are seen in teenagers, adequate steps should be taken, in order to ensure their safety and restore their mental strength.