A Brief Essay On Social Rejection By Eyob Milkias

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A Brief Essay on Social Rejection By *Eyob Milkias, ©2018.

What is social knockback? What factor initiates it? What will happen if a person faces social rejection? What will be done to solve the problems created by social rejection? These are the key questions addressed in this essay. Abraham Maslow (1954), an American Human Psychologist, proposed that all human beings are motivated to fulfill hierarchical pyramids of needs such as physiological needs, safety needs, the needs for love and belongingness, the needs for self-esteem and self-actualization. In his hierarchy of human needs, Maslow explained that the needs for belongingness as a sense of comfortable and connected to others that results from gaining respect, acceptance and …show more content…

Feelings of social rejection may lead individuals to become more aggressive, demonstrate low self-control, more depression, anxiety, and anger, feelings of loneliness, jealousy and sadness in their personal life and may also damage a person’s self-confidence and self-esteem (Fisher, 2015; Steinhilber, 2016). Social rejection can invite individuals to cheat, procrastinate, and choose dishonest social behaviors. Physical consequences of social rejection include negative effects on sleep quality and immune system of a person. Experiencing social rejection may lead individuals to have an immediate decrease in reasoning by 30% and in Intelligence Quotient (IQ) by 25% and reduces the performances of individuals on difficult intellectual tasks (Western Reserve University cited in Fisher, 2015).
In contrary to the above point of view of Western Reserve University, an exposure to social rejection can benefit a person positively in terms of increasing creativity and creative outcomes. A study conducted by Kim, Vincent and Goncalo (2012) about the linkage between social rejection and creativity, find out that individuals who possessed an independent self-concept performed more creatively following social exclusion relative to …show more content…

This will result in considering rejection as a constant and something that can make you better. The more aware and mindful we are of how we react to situations will give us options on how to respond differently.
Change Your Perspective
Re-define how you define about yourself and your relations with others carefully. Don’t let one circumstance change your entire mindset. One instance of rejection isn’t indicative of your entire social sphere or relationship map. Make an effort to reach out to friends, family, and any other support system you have to reaffirm your positive relationships. Rejections aren’t the end of the world, but sometimes we can react as if they are. Being turned away from one opportunity makes you available for another. Conclusions
To conclude this essay on the concepts, causes, effects and solutions for social rejection, no one likes to be excluded and rejected by his/her friends, co-workers, family members and community members. Maslow argued that all people want to be accepted and included socially. But, every individual may face at least once a time throughout his/her life regardless of his or her age level, educational qualifications, ethnic backgrounds, socio-economic status and etc. Lack of social acceptance has direct impact on person both negatively and positively. This problem can be solved and reduced by being independent person, by purposefully

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