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7 habits of highly effective teens notes
7 habits of highly effective teens notes
7 habits of highly effective teens notes
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Book Report: 7 Habits of Highly Effective Teens People everywhere are stressed with the regular issues in life, such as: how to find a good friend, how to get excellent grades, and how to deal with their family issues. It is hard for teenagers to manage family, school, friends and various extracurricular activities. “The 7 Habits of Highly Effective Teens” is a book written by Sean Covey. It focuses on seven important principles that teens could base their life on. The book teaches many lessons such as how to prioritize, how to agree with other people, how to get in the habit of doing things the right way, how to make and achieve goals, and how to focus on what you want to achieve. The book introduces these 7 habits and encourages us to get in the habit of doing things the right …show more content…
For example, if we earn a bad grade, do not blame it on our parents or teachers, but we should look at this situation as an opportunity to improve. The second habit “Begin with the end in mind”, allows us to set reasonable goals for ourselves and take steps required to accomplish them. The third habit, “Put first thing first”, teaches us to prioritize. It defines four different quadrants with different characteristics such as the procrastinator, the prioritizer, the “yes man”, and the slacker. Everyone can be characterized more by one of the quadrants. The book encourages and gives us directions to become a person who can prioritize their activities. The fourth habit teaches a lifelong lesson, which will become helpful to everyone no matter what their future beholds. The author calls this habit “Think win-win”. It focuses on finding a solution to any problem that brings value to all interested parties. The fifth habit, “Seek first to understand, then to be understood”, means that we should listen more and talk less. As we only have one mouth and two ears, we have to listen twice as much as we
Whether they are positive or negative, our habits are an integral part of our lives. Because of this, when Professor James VanderMey addressed the 33rd annual Honors Convocation at Mid Michigan Community College, he decided to speak on the topic of habit. In his speech, entitled “Remarks on Habit,” VanderMey (argues against Sartre’s point of view by) discusses the advantages of having good habits, especially the habits represented by the Diploma Qualification Profile, a series of proficiencies that students learn as they are educated at Mid Michigan Community College. First, he shows that good habits lead to creative problem solving. Then, he argues that our habits make us who we are. Finally, he shows how good habits may grow and multiply. Habits, especially DQP habits, are positive and useful, because they allow one to think creatively, become a better person, and find innovative ways of doing.
Habit 3 is Put First Things First. Personally, I struggled with putting first things first as I was a procrastinator but, I have finally conquered myself and I am no longer in Quadrant 1! You see, there are different time quadrants which tell you if you are a 1. Procrastinator, 2. Prioritizer, 3. Yes-Man and 4. Slacker. You need to always stay on top of things and stay in quadrant 2 but it’s not easy, so you must work very hard for it to become a natural thing for you. Another way to becoming a prioritizer is to realize what your big rocks are and what your small rocks are. In other words, take notice of what is important first and those will be your big rocks to accomplish first. Only then will you have space for all the small rocks. Lastly, don’t let fear control you, control your fear. It’s okay to make mistakes if you’re trying to do the right thing. On page 121 in the 7 Habits book, Sean Covey says “Winning means rising each time you fail.” This is telling you that although you failed, if you are willing to rise and try again and pick up your broken pieces, that is winning. This is a hard habit to conquer but once you do it, it will change your
That book, composed by Stephen R. Covey, is “The Seven Habits of Highly Effective People.“
"Good Habits Formed at Youth Make All the Difference. | Philosiblog." Philosiblog. N.p., n.d. Web. 19 Dec. 2013.
interesting and helpful. In the book the habits are actually talked about for different times
The Seven Habits Profile is divided into nine categories. The first two categories are considered foundational habits, and the remaining seven categories are considered the Seven Habits. I thought a great deal about my answers as I worked through my Seven Habits Profile. The profile has provided me with insight into my strengths and weaknesses. My scores range from fourteen to seventeen with eighteen being the highest achievable score. Meaning, I scored outstanding in five categories and very good in four categories. The results indicate that I am a very good leader however, there is room for improvement. I can utilize my assessment to become a more effective leader.
Charles Duhigg’s The Power of Habit, acknowledges how habits control our daily lives in every decision we make. For Instance, an ambitious woman named Lisa Allen, has not always had a fruitful life. Previously, she had abused her body with harmful toxins such as tobacco and alcohol since the beginning of her teenage years. Carrying out these habits everyday resulted her into being unmotivated and unconfident. In fact, she never kept a job longer than a year and began to fall into major debt. “She needed a goal in her life, she thought. Something to work toward” (xii-xiv). It begins with the “three-step loop” a cue that triggers our brain to do the habit. Next a routine, a set of actions that are either physical or mental. Finally a reward of satisfaction that determines whether or not this habit will be continuous (19). Not all habits can be good, but this is where the golden rule applies. Duhigg explains that in order for you to change your habit “ you must keep the old cue, and deliver the old reward, but insert a new routine”(62). “However, simply understanding how habits work- learning the structure of the habit loop makes them easier to control”( 20). Reading The Power of Habit, helped me understand the process by which I made a positive change to fight procrastination.
The seven habits Covey summaries in the text are Be Productive, Begin with the End in Mind, Put First Things First, Think Win/Win, Seek First to Understand, Then to be Understood, Synergize, and Sharpen the Saw. He describes how adopting these seven habits teach one to be their true selves, to be authentic, to live with self-respect, and to do things with honor. He emphasizes that it is necessary to identify the interdependence that individuals each required with the specific skills it takes to become highly effective. The authors’ intent is to empower persons to significantly enhance their routine competency through awareness by embedding these seven habits.
For example, in a situation where I would be at school in math class and I had a hard math problem the approach I would take would be different from that other example. I would use a growth mind set. I know if I put more effort into that math problem or into learning how to do it I would eventually understand it and get better not just with that one problem but with math in general. Just being open minded and having a positive attitude even though you won’t learn it the first time. Having the mentality of thinking I don’t know how to do this yet or I have to just keep trying is a better way of achieving it then having a fixed mindset on it.
The Seven Habits of Highly Effective People is a book written by Stephen Covey. In the book he writes about seven habits that highly effective people have. The seven habits of highly effective people are: be proactive, begin with the end in mind, put first things first, think win-win, seek first to understand then to be understood, synergize, and sharpen the saw.
This leaflet aims to help you address these habits, understand them and hopefully, overcome them.
Being proactive is the first step in the seven habit journey. I thought I was proactive because I always had to plan everything in my life. Family vacations, work schedules, continuing education all were events that I was proud to say I planned right down to the last detail. Reading the Covey material I realized that being proactive went much deeper than just planning life events. Being proactive involves choosing my attitude, focusing on my circle of influence and not my circle of concern, and turning setbacks into triumphs. Being proactive means to act based on principles not emotions. We all need a pause button that would allow us to stop during that time between...
Next, the action plan provides the tools you need to be successful. Lastly, they provide a learn more section to encourage you to broaden your knowledge. On occasion, they share some of their favorite readings and tips. This book is a staple; you have 71 simple habits, each with a separate description and technique, to support you in becoming a more mindful individual.
...sport all at once! Sports teach teens to get out of their comfort zone. It teaches them to make new friends. According to Debate.org Sports teaches students survival of the fittest.
The book “The 7 Habits of Highly Effective Teens” by Sean Covey he provides 7 habits to help you improve. They are separated into two parts called private and public victories or Personal and relationship bank accounts.