Zabie Yamasaki Research Paper

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Recommended: Sexual assault survivor

Yoga can be a significant part of a sexual assault victim's recovery process. This is what a college student realized.

NBC News reported the case of Zabie Yamasaki, a woman assaulted in her senior year in college. Yamasaki used yoga as a supplement to her professional treatment but go so much more from it that she initially thought she would get.

She soon discovered that yoga was not introducing some great mind-body health benefits, she was also started to heal faster from her ordeal. Most sexually-assaulted victims become detached from their bodies but with yoga, Yamasaki started to to reconnect with her physical self. She is now recommending the exercise to other sexual assault victims.

Speaking with NBC News, the brave woman claimed

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