Acupuncture: The practice is the insertion of fine needles into acupuncture points (a.k.a. acupoints) just beneath the body surface. Needles varies in length between 13 to 130 mm (0.51 to 5.12 in), shorter needles for face and eyes, and longer needles for more fleshy areas; the diameters vary from 0.16 mm (0.006 in) to 0.46 mm (0.018 in), thicker needles for more robust patients. Acupuncture points are very precise locations and lie on channels of energy. The practice of acupuncture is based on the fact that the stimulation of specific areas on the skin affects the function of certain organs of the body and that health results from a balanced flow of Qi (a.k.a. ‘Chi’) which is circulated through the blood stream through 14 energy ducts called …show more content…
Cupping therapy is also an ancient Chinese procedure belonging to traditional Chinese medicine (TCM), in which a local suction is created using cup through either heat (fire) or suction. The targeted skin is gently sucked inside the cup by creating a vacuum in the cup and leaving it for about 10 to 15 minutes. It helps treating pain, muscle knots, swelling and mobilizes blood flow in order to promote healing. Similar to acupuncture, Tui na is another TCM method of attempting to stimulate the flow of qi by various bare-handed techniques that do not involve …show more content…
It gives an equivalent effect of tranquilizers in cases of insomnia, depression, worry, and nervous disorders, and its action is swift and lasting. Studies analyze that acupuncture manipulates the production of and distribution of a great many neurotransmitters and neuromodulators and that in turn, alters the perception of pain. Most patients of acupuncture will need several sessions, may be once a week. Patients feel the effect within 2-3 sessions. If the condition is acute, it is typically resolved within 4 to 8 sessions; otherwise, if the condition is chronic, it may take longer. While acupuncture certainly isn't a cure-all therapy, but gathering evidence suggests that it can be beneficial to a degree. The World Health Organization (WHO) recognizes acupuncture treatments for a wide range of medical problems. A study, sponsored by the National Institutes of Health, finds that a 7-week course of acupuncture helped many patients to ease chronic lower back pain. For lower back pain, the American College of Physicians and the American Pain Society, in a joint statement, recommended acupuncture as one nondrug option when standard treatments don't
The results of these actions can be relieved pain. “A National Institutes of Health trial has found that acupuncture decreases pain associated with osteoarthritis of the knee, when combined with standard medical treatment” (“Acupuncture”). While these results show that some of the pain can be relieved, other studies reveal that the received advantages are nearly nonexistent. Disease therefore cannot be cured. “The benefits of acupuncture are likely nonexistent, or at best are too small to be of any clinical significance.” ( “Why acupuncture is giving sceptists the needle”, David Debyshire) This is a statement made by pharmacologist David Colquhoun and neurologist Steven
...this alternative medicine in reinforcing the legitimacy of their work is that there are even discrepancies between them on exactly how to achieve the desired results. “One of the many methodological problems with auricular acupuncture is that there are so many maps of the ear and little agreement exists regarding point location, lacking definite anatomic stud on the ear skin and its somatotopic correspondences” (Gori 16). In order for this alternative method of treatment to become more mainstream and accepted as legitimate, more conclusive evidence and more consistent results across multiple studies, and more consistent application of the acupuncture itself must be achieved. Until that point, auricular acupuncture will continue to help persons who have experienced its benefits, but it will not receive the attention that a more proven treatment would by the masses.
Acupuncture is believed to be highly effective. In a nation-wide survey of acupuncture users, conducted by Dr. Claire M. Cassidy, 91.5% reported "disappearance" or "improvement" of symptoms after their treatment, 84% see their MDs less often, 79% use fewer prescription drugs, and 70% were able to avoid previously recommended surgery (http://www.acupuncture.com/Acup/AcuStats.htm). Said one man from San Francisco:
Mendelson G, Selwood TS, Kranz H, Loh TS, Kidson MA, Scott Ds. (1983). Acupuncture treatment of chronic back pain. A double-blind placebo-controlled trial. Journal of Medicine, 741), 49-55.
What would you give to rid yourself of acne? What would you do? The bane of every adolescent’s existence, these red spots develop to some degree in 85% of the population between ages 12 and 25 (Lamberg). Teenagers wake up every morning, look at the mirror, and sigh at the acne on their faces and often other places on their bodies. They dread these awful things that are absolutely ugly. They get desperate and eventually, if the acne grows worse than ever before, they resort to Accutane. Accutane, also known as isotretinoin, is a medication for acne. However, despite isotretinoin’s helpfulness in controlling acne that is unresponsive to other treatments, this medication should not be used because of its harmful physical side effects, its association with psychiatric adverse effects, and its effects on reproduction.
Cupping is a practice, where a cup made of glass, metal, silicone, or bamboo is placed on the skin as a suction device to pull the superficial muscle layer upwards to increase the blood flow, which helps in relieving pain, stiff muscles, and fatigue. Suction is achieved as a result of the vacuum created by the application of heat inside the cup or by a mechanical pump. Many cups are placed simultaneously and left on the skin for about 5 to15 minutes. Some therapists may also use herbal oils to glide the cups around. Cupping works similar to Acupuncture, targeting painful body parts by application of pressure.
The concept of modern yoga are like a maze and many find them confusing to begin with. But all styles of yoga practiced today can be traced back to three historical bases.
“Integration is a method of utilising more than one theory in the belief that by combining or integrating these theories the chance of a successful outcome for the client is increased.”
Acupuncture doesn’t allow people to get ahead of themselves like Victor did; the way of thinking brought about is that of a natural sense. The techniques of the alternative medicine allow people to remember how magnificent and sacred the human body is and realize that it cannot be created through lab work or perfected through medicine. With Western medicine, patients can take up to four or five medications before finding one that suits their needs and most can have many life threatening side effects. With acupuncture, it is one procedure and one attempt to heal a patient with NO major side effects. Acupuncture is a unique ancient art that is backed by thousands of years of Chinese thought and research and has been proven affective for many people and their illnesses.
Hot Stone Therapy A relatively new technique in the massage therapy world, the hot stone therapy technique involves the application of direct heat to your sore and tense muscles by applying a hot stone directly to your skin. This style of massage allows your therapist to work on the deep muscle layers that remain untouched and inaccessible to massage therapists who practice traditional techniques. This technique, combined with a full body massage protocol using traditional massage methods, can help your body heal much more rapidly than a traditional massage protocol alone. It encourages increased circulation in your body, pain relief, and reduced stress and anxiety. How Does it Work?
TYPES OF CUPPING There are two different methods of cupping used by therapists: 1. Dry Cupping 2. Wet Cupping 3 Needle Cupping PROCEDURE The therapist will use a flammable substance inside the cup and once the fire goes out, the cup is put upside down on the affected skin. The flammable substance can be alcohol, herbs, or paper.
Tia chi means great polarity and it is an ancient East Chinese physical exercise that has been practiced for centuries. It is deeply rooted in Chinse Taoist philosophy, which focuses on the natural way of the universe to cultivate internal energy (Lan & Tsang, 2013). Tai chi has recently become popular in treating diseases like rheumatoid arthritis because it is perceived to be safe and natural, offers a chance to feel better, and decreases uncomfortable symptoms such as pain and
Let’s learn more about it! Acupuncture is a complete protocol that is focused on creating imbalances of energy in the body; according to the popular western belief, acupuncture is a procedure that requires inserting the fine needles into specific body locations
I. What is Cupping Therapy? Cupping therapy is a traditional Chinese medicine where the suction within a cup is used to rid the body of toxins and stop muscle soreness and fatigue. Supposedly, it is also used for ailments included but not limited to: respiratory conditions, improving blood flow and skin conditions, relief from constipation, better digestion and metabolism, and even encourages a healthier appetite. There are two types of cupping, dry and wet. For dry cupping, in the traditional sense, a flame is used to heat the air inside of a glass cup and then placed on the skin.
It is recommended that people practice acupressure on a regular basis because of its effective self-regulating system and self- healing. . Like acupuncture, acupressure also has some side effects. It is not always effective. Acupressure cannot be used for all medical conditions or diseases, and it cannot ease pain in vital organs such as the liver, heart, or brain. Acupressure should be used along with actual medication