Acupuncture: Treatment for Stress

Acupuncture: Treatment for Stress

Acupuncture involves the insertion of tiny needles into "acupuncture points," specific nerve endings under the skin. These needles are extremely small, so small in fact that ten to fifteen acupuncture needles can fit in a regular hypodermic needle (http.//www.acupuncture.com/Acup/Acupuncture.htm).

There are three claims for why acupuncture is effective: reflexes, hormones, and energy transfer. When the needle is inserted into the skin, the nerves send signals that travel up the spinal cord, into the brain, and block the pain center in the brain. This prevents pain and other signals from entering and exiting the brain and severity of the symptoms is suppressed. This allows the body to heal itself while the individual is unaware of any pain or other distress (http://www.acupuncture.com/Acup/Works.htm).

After the needle is inserted into the skin, the surrounding area becomes red. This may be a result of the release of hormones into the bloodstream. These hormones may be the body's natural pain killers, which stimulate blood circulation as well reduce pain (http://www.acupuncture.com/Acup/Works.htm).

The third explanation is the ancient Chinese explanation that the acupuncture points are doors to energy channels and that by inserting the needles into these points, one can open and close these doors. This brings about energy circulation and harbors energy balance, resulting in improved health (http://www.acupuncture.com/Acup/Works.htm).

Acupuncture is believed to be highly effective. In a nation-wide survey of acupuncture users, conducted by Dr. Claire M. Cassidy, 91.5% reported "disappearance" or "improvement" of symptoms after their treatment, 84% see their MDs less often, 79% use fewer prescription drugs, and 70% were able to avoid previously recommended surgery (http://www.acupuncture.com/Acup/AcuStats.htm). Said one man from San Francisco:

Acupuncture had immediate effects on my levels of stress. I simply was not the same person at work. Co-workers could not believe the difference in my disposition. Clients continually comment on my relaxed nature given the stressful environment I have put myself in (CPA, working with taxes). I believe it has helped me stay healthy over the last 9 years... (http://www.acupuncture.com/Acup/AcuStats.htm).

Acupuncture is a treatment with few, if any, reported side effects. The most common side effect is deep relaxation and a slight, temporary heaviness. In the treatment of stress, the side effect of deep relaxation is often a desired result. In these cases, very few side effects are noticed.

Most of the information on acupuncture is circulated by acupuncture therapists and clinics, with one such therapist being Dr.