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Essay on how to manage exam stress
How to cope with test anxiety
How to cope with test anxiety
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Trying your best is all that matters I never thought that four simple words from my mom could change my outlook on something so easily. I’ll tell you this I hate taking big tests, especially ones for math, and on the days of the test I always feel like I have a herd of butterflies in my stomach. I remember on the day of the final geometry test I tried to make my mom let me stay home from school. It was an especially warm day in Florida, and like always very humid. What made it even worse was that I had to take a math test. I studied all the night before, but I still felt scared that I wouldn’t pass so I begged her to let me stay home. When we finally got to school, I was feeling so scared that I would fail the test I tried to make it seem like I was sick. She finally asked me what was really wrong, and I told her that I was scared that if I failed the math test then she would be disappointed in me. She looked at me in the eyes, and told me a simple phrase that would stick with me forever “Just do your best”. …show more content…
The fear of failure was gone. Those words let me know that she would be as proud of me if I failed the test as if passed it. I went into the humid classroom with a new mindset, and it changed the experience of taking the test. Like I said in the beginning I hate taking math tests, but with the words from my mother, I felt as if I could pass the test. In the end I made an 80 on the test, I told my mom she told me I was worrying about nothing. With this new mindset I was able to go through finals week, and do all the tests to the best of my ability. I passed all my finals for that year, and my mom was very proud of me. I have to thank my passing to my mom’s
“Nothing is impossible; you just have to do your best instead. Did you do your best for the test?” My mother said these to me.
As many people have told me before, it is a very different ballgame than middle school’s easy going years. There is much more work, the classes are harder, and the environment is completely different. Many people’s grades may slip and they may cower in fear at the barrage of assignments they receive class after class. Unlike other people, I am confident in my ability to excel at all classes and to sustain exemplary grades. Therefore, while many are trembling in fear at the prodigious assignments and work is bombarding them from all angles, I will be at ease, knowing that whatever obstacle is thrown my way, I will conquer it and be its own
Finally, I learned how to be more responsible by myself. In my last classes, my teachers were technically always there to tell me step by step what to do and how to do my assignments. In a certain way, it made me kind of lazy and entirely dependent of my teachers. However in this course it was not like that; instead, my instructor just gave me the assignments, instructions, and deadlines, and I must write my essays and summited it on time. This absence of guide absolutely made me to react that it was time to me to do my assignments by myself, demonstrate what I know, and ask for help just whenever it is
As a student in her sophomore year, I am still learning about what I can do and what I want to do. Although I am young, my mother always told me that it is never too early to start thinking about the future, which is why it is an honor to be able to apply for the membership of being part of National Honor Society. I have always loved challenges no matter what the result because nothing is equal to the experience of trying. I take the things I have learned from my past experiences and use them as a guide to help me in the future. I haven't ever once stopped to give up if I encountered an obstacle, but rather embraced it and thought of ways to overcome them.
Do you think its fair that players are credited for what they do, when cheating the game? Mark McGwire excelled at the game of baseball and got credit for all of his accomplishments, yet he cheated the game and used steroids. Babe Ruth, considered one of the greatest baseball players to play the game of baseball, who never cheated and set a great example for all who play baseball. Baseball has drastically changed over the years, especially in the cheating scandals of steroids; Babe Ruth set a great example by excelling in the sport and doing it clean, contrasting with Mark McGwire. Their existence shows how society accepted honesty and doing it the clean way in Babe’s era and how society accepts the scandals and dishonesty of Mark’s era.
My father had fallen ill and was in the hospital for 2 weeks. Coming from a Latino family, I knew it was serious. Men don't go to the doctor unless they really feel like they're on their death bed. And this was my father's turn. But, he is not to blame for my failures because every night that he would call me, his first two questions were always "How was your day?" followed by "Did you do all your homework mija?" As always I told him yes when I really hadn't even opened my backpack. 2.32. The number that signified my first real academic failure. I blamed everyone and anything except for the real culprit. Finally, I realized that this was true all my own fault. If my father had died, I would've had to see him on his death bed knowing I got a 2.32. Yes, I know a 2.32 isn't failing, but the look of disappointment I got from him shattered my world. He told me I shouldn't let things get in my way, school is all I have going for me in my life. He was right. Although he still struggled with his health, I made it my #1 goal to never fall below a 3.0 GPA. I realize that my life doesn't revolve around a number, but it pained me to disappoint my
Mary Wollstonecraft, a women’s rights advocate in the year 1792 summed it up perfectly when she said, “I do not wish them [women] to have power over men; but over themselves.” She is describing the fight within every woman in the Feminist Movement that began in the 1700’s and extended throughout the late 20th century. This powerful motion was a drive to address the debated issues of reproductive rights, domestic violence, maternity leave, equal pay, women’s suffrage, sexual harassment, and sexual violence. As time has passed, feminists have pushed extremely hard to gain equal rights and respect from their male counterparts. Unfortunately in today’s world, society still puts an emphasis on a women’s exterior beauty. They emphasize it in magazines, television commercials, and even the infamous beauty pageant. The industry of beauty pageants is growing rapidly, jeopardizing the continuous work of many women’s rights advocates, throwing away the continuing efforts for equal rights (Miss America, 2011).
How would you feel if your devoted dog was discriminated against based only on what he looked like? Canine breed discrimination is a real problem in today’s society in the United States. There is always an enormous amount of hype when one hears about a dog attack. The first thing people want to know is what kind of dog was involved in the attack. That breed of dog then gets labeled as “dangerous”, quietly forcing people to change their opinion on a certain breed based on an action of only a couple of dogs.
I realized that I was capable of conquering obstacles and working with them so I could smooth out the road for my future. With my new studying habits, and my ambition and passion to learn, I will be able to pursue my journey through hard work and determination. I now feel capable of overcoming any challenge I may face in college because of the difficulties I have already conquered. My life now moves in a way that I can keep up with and still absorb the knowledge, positivity, and other life changing experiences that I come across. My memory definitely challenged me in a new way, but I am thankful for the experience as it shaped me into the person I am
James Baldwin’s works were influenced by the times in which he lived, as an African American writer he strove for equality and used his pen to work for civil rights through elements of his childhood among other aspects.
The words of my mentor echoed inside my head ever since that day and completely changed my outlook on school. In the next weeks to the end of the school year that followed I applied and transformed those words into a state of pure focus.As a result passed all of my remaining classes,I blew through those assignments like a jet soaring across the open
As the day of my chemistry exam came closer, I started to get nervous and be frustrated whether I was going to fail or pass my chemistry exam. As a result, the day came to take my chemistry exam, I knew that this was the moment where I had to show my knowledge and skills to answer the questions, but there was some stops where I did get confuse towards knowing how to calculate the answer to the question or even sometimes where I didn't understand what the question was saying, due to my anxiety. Through this experience I learned that pushing yourself through hard work and by believing in yourself would help you have a successful mindset. This challenge is significant to me because it helped me understand the hard work it takes to get to a point where you want to be, in which I realized that "It's not going to be easy, but it's going to be worth it. "
My grades were average, but I scored high enough to please my parents. I lived in a wonderland of games, toys and friends until a certain examination came my way. It was my first real math exam that changed everything. My father, recently returned from New York City, did all he possibly could to train me in the ways of addition and multiplication, but to no avail. I failed that exam.
I felt a shock go through my body as I numbed up. “Wh wha what did she want?” My math teacher Mrs. Armstrong was worried about me and the fact that I do all the work in class and homework and when it comes time to take a test I fail. My teacher was willing to let me retake my test.
There was a sense of relief that day like I had passed a difficult final with a 100. I had done this without telling my parents because I knew that they would not let me drop orchestra. In the car, my mother and I sit in silence until she asked, “What classes are you taking next year?” My stomach dropped to the floor. I paused for a moment and then said, “I am taking geometry, biology, global, English, Spanish, a business class and