The Power of Kindness

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A perfect society would consist of an atmosphere where random acts of kindness were a normal part of everyone’s daily life. Not only does one experience a sensation of relief and joy whenever performing an act of kindness, the deed also affects the person whom the kindness was directed towards. A random act of kindness is a widely known subject. However, the effects of the action are not as well known. In today’s society, between all of the cars, cellphones, money, jobs, new technology etc. it becomes easier to be wrapped up or conceited with one’s self, forgetting about others. A random act of kindness can bring a person out of this conceited stage. A random act of kindness is doing a selfless act, big or small, without expecting anything in return (Random Acts of Kindness). There are a plethora of affects that come along with doing this specific task. For example, by carrying out a random act of kindness, it affects the presenter along with the receiver psychologically as well as physically.
The first area that acts of kindness influence involves psychological aspects. One result when performing this task is it allows one to become happier. When focusing on another person, it reduces feelings of loneliness or isolation and can also help to cope with depression. While in the service of others, endorphins are released which are associated with happiness. The discharge of these endorphins provides a longer feeling of calmness and a higher sense of well-being (The Health Benefits of Kindness). In other words, small acts of kindness have a great effect on moods. In return, your mood determines what the rest of the day will be like. Service involves one person focusing on the needs of another. This provides a period of time in which...

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