The New College Student Analysis

While being in college, students struggle with maintaining a stable health level as they’re furthering their education. Immediately as one is off to college and being submerged into an entirely new environment, they’re forced to adapt to self-dependency. The new college student is changing after having the guidance of their parents, where they were told what to do and when to do it. When a new student arrives at college, they are obligated to do everything on their own. This new-found, independent young adult is facing a new world, ultimately altering their health entirely. A key component of a college student, or any students, life, is having a complete breakfast. Stress-filled students constantly miss out on a meal or two while being too focused on academic or personal responsibilities. While some upcoming students fear the “freshman fifteen” (gaining weight through the consumption of

This frequent drinking not only leads to an academic downturn, but a fall to the person’s mental health state. After this constant consumption of alcohol appears, the concept of obtaining an Alcohol Use Disorder (AUD) is very high. This AUD can lead to an increase in depression, memory loss, and possibly death. While also having a decline in health and weight due to alcohol consumption, the students do not participate in physical activity. A professor of health and wellness, Douglas K. Miller, presented that plenty of college students do not get an expressive amount of exercise per week. In a student’s freshman year, they could face a large weight gain after being overwhelmed with new experiences and stress. Adding onto that weight gain and stress, they do not have the time to partake in exercising. Excluding themselves from this vital activity, has the student missing out on the opportunity of reaching higher grades and the lack of social