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Explanation and reflection on time management techniques and how they are used
Time management
Time management and its advantages and disadvantages
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“The time you enjoy wasting is not wasted time “articulated Bertrand Russell. If I could actually meet Mr. Bertrand Russell, I would look him in the eyes and ask him "why did you lie to me?” in a frantic voice. I will only be asking him this because as I reflect and review my Time Log, I am in disbelief on how much time I waste. Although I enjoyed shopping, texting and scrolling down my social news feed, enjoying this time now will not allow me to enjoy life in the future. I learned that I should eliminate an ample amount of extra activities from my day to ensure maximum productivity, my biggest time wasters are shopping excessively, scrolling down my timeline, and I’ve noticed that I need to perform activities that reflect my goals. …show more content…
It’s been studied that an average person usually checks their phone about 110 times a day (Woollaston). Finding out this information, I would consider myself a heavy user so I probably check my phone more than 110 times a day and with this information, I can see how I waste time by social media browsing from my phone. In addition to this information, researchers found that if they break it down in a perspective of time, the average user checks their phone every six seconds. I waste a lot of time performing such a simple activity and this does not help me become a better student. “Netflixing”, or Netflix and Chill is a term that means an individual will spend a majority of their time watching Netflix and relaxing. I probably find a very interesting film on Netflix just about everyday and I could literally spend all day watching those films. The movies average about 2 hours in length, and if I watch about 4 movies that’s already a quarter of my day gone. Another big time waster for me as a student and worker is sleeping excessively. I feel as if I have too much to do and when I feel overwhelmed, I would take a nap instead of conquering the task at hand. While doing my social media browsing I came across a picture with a caption that stated, “I’ve got a dream that’s worth more than my sleep”. I really admired that quote because it shows the value and importance of …show more content…
Completing my time log actually allowed me to learn that the time habits that I have developed do not coincide to the dreams that I have. Once I realized this about myself, I decided to make a change. The change I plan on making starts with steps to ensure that I am taking the initiative in relationship to the task I take part in. I work best with calendars, dates and times; so I grab a blank piece of paper and write down the date along with a “To-Do List”. This change allows me to solely focus on the important activities throughout my day as wells including instructions to assist in completion. I need to start exercising more, reading more articles, and also taking control of my life. All in all, I have identified ways to become an individual that utilizes their time and I know I can implement change by taking small
There are a lot of actions I could take to improve my time management. I could turn off my phone to remove the possibility of distraction. When family or friends invite me to go somewhere, I should go instead of passing up the opportunity. If there happens to be any free time, that should be used to study or train...not sitting on my phone. In a way, I can connect to Tom Benecke because we don’t value the things that are important to us, but we should. Time management makes us well-rounded individuals and more productive as a whole in
Is it possible for one to not use their phone constantly? Relying on it for simple math, to take an aesthetic picture of their food, or simply to whine to one's followers about how expensive the latte they just purchased was, phones are always being used and it’s affecting us. “The Veldt” is written by Ray Bradbury and is about a rich family whose children become attached to a room called the nursery which leads them to hurt others. Susan Green writes an article, “Modern technology is changing the way our brains work” that explains the harsh effects of a screen. This connection is relevant now because everyone has a gadget whether it be a phone,computer, or television.
Stop and ask yourself how many times have you missed out on family things, and or plans with friends? Chances are that number is very high. Busyness is becoming very common in many people’s lives, whether that means school, work, extracurricular activities, sports, and much more. But are we all really too busy to do what we want, or is that just an excuse? For example according to the A.C. Nielsen Co., the average American watches up to 28 hours a week of television (Norman Herr). That’s almost a part time job, managing your time accordingly could be all that is needed for a perfect gateway to more time spent with family, friends, or doing things you enjoy. In Tim Kreider’s essay, “The Busy Trap” he notably argues that busyness is taking over
For example, organizing my calendar where I have the time blocked out when I am in class, driving, the hours I will be studying, the time that I will spend getting Avery ready for bed and her school work done, etc. by having this all planned out in such detail maybe this will help me stay on track for efficient time management. Also, logging my time and keeping track of where I spend my time can also help me see where I can spend more time doing something more productive. (Chapman,2008) Setting priorities and learning to focus not only what is urgent and important but also activities that are important but might not be urgent, like Avery’s gymnastics or her 4H club meetings. Making a “to do list” would be helpful in helping me remember what needs to be done and what I would like to get done and finding time in my organized calendar to do so. (Chapman, 2008) Also, I should try to avoid multi- tasking, I am a mother which means I am a great multi tasker, I can cook dinner, do laundry, and give a bath all at the same time, although sometime the dinner gets a little burnt. But according to Chapman, multi-tasking is actually not a time saver but rather you lose time when you switch to different tasks. Trying to stick to one task at a time may be helpful in learning more effective time management skills. All of
There are many ways to improve managing your time wisely and be accountable for it. The first step of improving your time wisely is to have a good rest the day before. By doing this you will have enough energy to last you the next following day. Also, sleeping late is not a good way of time management. Sleeping late will only result to not waking up on time and where you have to be. Sleeping will help both our body and mind to recover from the day’s activities. Another way of improving time management
According to a survey done by Pew Research in 2012, 75% of teens ages twelve to seventeen text and half of teens send sixty or more text messages a day, or eighteen hundred a month. This staggering amount of text messaging means that half of all teens are being interrupted in their day and are being distracted from what they were doing. With 15% of teens who are texters sending more than two hundred texts a day or more than six thousand texts a month, it is obvious that texting has become an addictive form of social media and is distracting many teens from getting any work done at all. Homework is interrupted when teens become distracted from notifications of a new chat messages from a social networking site, texts, or emails. There are even some young Americans who find themselves checking their phone for messages, alerts, or calls despite not hearing their phone ringing or vibrating. Research by Professor Larry Rosen at California State University shows that around 64% of those born after 1985 are checking their texts every fifteen minutes and nearly 40% are checking in on Facebook. With many young
“Idleness is not just a vacation, an indulgence or a vice; it is as indispensable to the brain as vitamin D is to the body, and deprived of it we suffer a mental affliction as disfiguring as rickets. (Krieder 984) “Having time for pleasure is an important element of our lives. When we don’t get that feeling of idleness we start to feel trapped (The Busy Trap). “Since I’ve always understood that the best investment of my limited time on earth was to spend it with the people I love. (Krieder 985)” Time is limited and we should use it carefully.
In “Stop buying into the ‘busyness’ narrative, and start using the time you have,” by Stewart Topor, the author articulates how the emphasis people place on their busy lives has only fed into ideals within society that connote a heavy workload to success, and that in fact claims of being busy have not been concretely substantiated. Topor then states the importance of recognizing “busyness” to be an obstacle in our lives, and the importance of acknowledging the amount of time we have to “lead more enjoyable lives, with less stress and greater focus.” Through his use of relevant, connecting anecdotes to keep his audience attentive, use of thorough data and credible sources to provide concrete evidence, and use of reasoning through human nature and characteristics to connect the evidence presented, Stewart Topor is able to build a powerful, persuasive argument.
Social networks, like Facebook or You Tube can keep someone updated with world events and even local events. It has become part of everyday life in which people can’t live without. But what lies beneath is the evil of how addictive technology can be. The above chart demonstrates that almost 60% of students use electronics more than two hours a day. This shows us that technology can be addictive. Jonathan Mandell’s article Are gadgets, and the Internet, actually addictive, recalls a time in April 2007 when BlackBerry users could not send or receive emails for 11 hours because of a glitch in the system. Many people reported this as a natural disaster (Mandell, 2007). People are relying on technology so much, that it is becoming a major problem in our society when it becomes temporary unavailable. Being able to plan your whole day on your smart phone and lock your front door to your house at the same time contributes to society laziness and dependency on technology. On the chart picture below I surveyed fellow ECPI Students on the question does technology make us lazy and or smatter and this was the results. From this pie chart it’s clearly shown that more than half of the students at ECPI agree that technology is making people lazy. Also the ratio of yes to no is about 6:1, certainly showing that the wrong effects of technology are starting to show up in our society. Choices people make about using their
Many people keep their phones, or other devices, on through the night. They use them as alarms or wake up calls but when messages come at night, people “…wake up with the sound of their phones vibrating…” (Sleep) or ringing with a new message in their inbox. Many people say that they sleep lightly because “…the sound of their devices wake them up…” (Thaker) constantly through the night. If there is a message, no matter what time of the night, people have a compulsion towards it and check immediately. “It is almost as if checking messages and posts has become a part of our life today” (Thaker). It is something that has taken over the mind and it is putting a toll on the amount of rest we are actually receiving. Researchers have said that over “f...
After spending three hours perusing the internet on articles about procrastination and time management, with two of those hours spent looking at planners, apps, and other various materials that theoretically will help me stop procrastinating, I suppose it is time to actually start writing my paper about procrastinating. I’ve fallen into the learned habit that I work best under pressure; however, the process of procrastination is always laced with acute anxiety and hassle, even if I ultimately finish the assignment on time. I am on a journey to find out why people procrastinate and hopefully find attainable solutions to the problem of procrastination, but first I must go outside and play in the snow.
Depression anxiety eating disorders I. Introduction: Researchers from Baylor have stated that women spend an average of 10 hours on their cell phones and more than half of this time is on social media, while men spend 8 hours(Goodrich). This time could have been spent more productive. As college students, more free time makes it harder to focus and use time wisely. Social media is a distraction that not only causes a loss in focus but also has many drawbacks on one’s mental health. A. Attention Material: College students spend so much time on their phone they get lost in the true reality.
Technology has make our life more productive in many different ways. One of the greatest invention is Apple’s products. It leads an evolution of tablet devices. IPad or IPhone can act as a textbook, laptop, navigation, camera, notebook, gaming devices and more. It combines all the other devices into one which allows to manage our time effectively. “This is not a simple proposition, since our devices have become more closely coupled to our sense of our bodies and increasingly feel like extension of our minds” said Sherry Turkle. They are becoming part of ourselves. Perhaps some people are saying technology causes laziness because we are relying more on a devices instead of doing stuff by our self, but technology are intended to make our lives easier. We are still doing the same thing but in a more effectively way. Human race are moving on, we cannot stay in an era where people are still using paper map to find out the way, sending letter through the post office. If there is a natural selection in Human Evolution, there is also can be a natural selection in human’s behaviors, inefficient behaviors are being eliminating.
Time management is the key to success, it allows you to take control of your life rather than following in the footsteps of others. You accomplish more, you make better decisions, and you work more efficiently; this leads to a more successful life. It can be the key difference between getting projects done and ultimately failing.
In 2016, Tim Urban spoke at a TED conference and discussed “Inside the mind of a master procrastinator”. To begin his talk, he explains how he himself is a procrastinator and explains what goes on inside of his head. Urban describes the brain of a procrastinator to have an ‘instant gratification monkey’ that doesn’t