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Competitive anxiety on sports performance
Competitive anxiety on sports performance
Effects Of Heredity And Environment On Our Behaviour
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How Competitive are you?
“Psychologist have long been in disagreement as to whether competition is a learned or genetic component of human behavior”. However growing up around my family, it was as if you had to be competitive to fit in. Whether we were playing a board game, swimming, or racing to see who could get ready the quickest, my siblings and I always seemed to turn it into a game somehow. I grew into a very competitive person, beginning at the age of three I undertook my passion of competitive cheerleading, while it led me to countless memories and great friendships. I dedicated all thirteen years of my competitive cheerleading career to a team names Southern Elite All-Stars. Where my teammates and I grew together through practices, bonding and traveling to numerous competitions. Rather we were winning a competition or losing my teammates made everything so meaningful, and cheerleading became a lifestyle, while having to learn from our mistakes.
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Being the girl always being thrown in the air wasn’t always effortless, putting forth the time and energy in order to make sure I hit everything perfect was definitely a challenge. With being a team we had to help each other out through the exhausting and hard times. Our couch became a father figure, my teammates turned into my family, and the cheer moms were the shoulder to cry on regarding the stressful spans. I am fully aware that stress comes with every sport however, this is a team filled with many dramatic girls that are performing the most dangerous sport in the world. Bonding with my cheer friends somehow improved our relationship on the matt, we spent several nights by a campfire, jamming to music, and being silly. Having lifelong true friends to achieve your goals with is an unexplainable feeling that comes with this
Competitive cheer is two minutes and thirty seconds of pure adrenaline rush and craziness. School cheer is all year round and happens once or twice a week and these cheerleaders are known as the "raw raw" cheerleaders. Both competitive cheer and school cheer have many things in common but they also have many things that are different. But, many people think that competitive cheer is more of a sport than school cheer is.
When I arrived at my new and enormous high school, I got lost. It was June, and since classes had just ended for the day, large crowds of kids filled up the hallways, and I got bumped around like I did not exist. Thankfully, a cheerleader saw me and figured that I had come there for tryouts since I wore shorts, cheer shoes and a big bow in my hair. She took me to the gym where at least sixty girls had shown up for the competition. The first things I saw were cheerleaders doing high level tumbling on the gym floor with no fear. The upperclassmen led us in warm-ups, and they seemed nice. A lot of the girls I met had been cheering since they were five and six years old. I saw a lot of talent in the room, so I knew it would not be easy to
Ever experienced cheer camp a famous college? Surround by its famous color orange and blue? Well, I did! A tremendous amount of people have their different ideas an exciting experience in their life. Although out of all of the exciting experiences I’ve ever experienced , I would have to say my favorite is when I visited The University of Florida for cheer camp my sophomore year. I was overly excited about spending four days at The University of Florida; I stayed up all night the night before packing and getting ready to finally stay at a college for four days with my fellow cheer sisters. From that experience I learned a lot about sticking together as a team, and friendship! But, most importantly, I learned that bonding together as a team is what got us to finish strong at the end. Those four days really opened my eyes to a lot of different things and I’m glad I can say that I really enjoyed myself.
“They’re snobs.” “They’re ditzy.” “They are just brats.” Cheerleaders. There are many problems with stereotyping, and cheerleaders are no strangers to it. Every cheerleader could probably tell you a time when someone stereotyped them, whether that be them as a person or an athlete. While on some occasions cheerleaders really do fit the stereotypical vision of a cheerleader off of a movie, most are not your typical “cheerleader”; intelligent, polite, and athletic are all characteristics of these individuals. Making judgements about a person based on what sport they played is not deserved. Most people in high school would say they knew, or thought they knew how cheerleaders were, but if taking the time to get to know the kind of people they are, then people’s opinion would change.
Next year, as I embark my first year at university, I hope to fully integrate myself into the community by getting involved in the Students' Union, joining the cheer team, volunteering where I can and making many new friends along the way. At university, I hope to maintain a high grade point average, granted that my education is extremely important to me and that I am extremely ambitious about achieving my goals.Therefore, I will commit lots of my time to my studies in hopes of being a successful student. Nevertheless, I am still looking forward to being a part of the community by devoting my extra time to helping those around me. In classes, I intend on being an active learner, a respectful student, and a helpful classmate; someone who is always willing to lend a hand to others. Through engaging in my community, I hope to bring joy to others around me by spending my time supporting local events, volunteering for fundraisers, and helping plan and organize campus activities.
Before I get into “why”, you must first hear my story. You must understand how I began cheerleading, where cheerleading has stood in my life, and what it has meant to me before you can understand why I do it and why we, cheerleaders collectively, do it.
Throughout the years I have been cheering, all of my family and friends have supported me. Cheering may not be the most traditional sport that my parents may have wanted me to be a part of, but it is the sport that has brought many good memories to me. Making new friends that have he...
“Cheerleading involves skills which require the strength of football, the grace of dance, and the agility of gymnastics” (“Sport”). Many categorize competitive cheerleading as just an activity without any skill needed: there is nothing further from the truth! Competitive cheerleading is a sport that is dedicated to competition, fits the definition of a sport, and possesses a goal.
There is two things in this world that you should be scared of. The first thing is spiders, and the second is a cheerleader who has just been told cheerleading is not a sport. There are approximately 400,000 individuals in the Unites States in this day and age that participate in high school cheerleading (www.varsity.com). If you ask, most of them would tell you that they work their butts off, and they would say that cheerleading is a sport. In some cases some cheerleaders are fighting for their right to be called athletes because their school districts tell them that they aren’t. By doing this the school districts are portraying the message that cheerleading is a joke, and that it isn’t a real sport. It sets stereotypes for cheerleaders, and they have to work to overcome those stereotypes everyday. The school districts all over US not classifying cheerleading as a sport are in the wrong. For several reasons, all school districts should recognize cheerleading
...for my first cheerleading squad, in the seventh grade, I had no idea what I was getting myself into. In fact, the try outs were so hard and so demanding I did not make the cut. This did not discourage me at all; it only gave me motive to try harder. Next season I came back with a bang; I made the cheerleading squad. Cheerleading is an experience that I would never give up for anything in the world. I learned more lessons on teamwork here than any other sport I played, because in cheerleading I mainly had to communicate with the other cheerleaders. Cheerleading involved much work and effort from me and my team mates. When I first started cheering I was a fairly fat cheerleader; by the end of the season my body was perfect enough for a show all bikini, and this is the one change that made me genuinely realize, “yes, I am an athlete; cheerleading is a sport.”
Cheerleading is an important tool for promoting both genders’ self-esteem. In an article by Lee Purvey in the Pittsburgh Post-Gazette, Giannia Kustra expressed how cheerleading helped her as a person to “become more outgoing” (Purvey). In high school, cheerleading gives students an opportunity to support their teams proudly, build teamwork, and improve character and work ethic (Bernstein). This new “business” helps to improve the spirit and morals of athletes and fans alike.
I had little to no motivation for a while and thought that maybe wrestling wasn’t the sport for me. I had shown promise in practice but as soon as I got on the mat for a tournament or duel I just drew a blank. I wasn’t executing any of the techniques I had learned after so many repetitive drills. I wasn’t the only one that had faced such miserable losses but it felt like it. My teammates helped me through my rut by giving me additional advice during practice and being in my corner while I wrestled matches. It was a great feeling knowing that I had people who had my back whenever I needed help. The wrestling team was a close knit group that dealt with all our problems together. We worked hard and played hard together till none of us could go any further. We were each other’s motivation, rivals, and family on and off the mat. If I had any doubts about a match my team thought the exact opposite and made sure that I understood why they believed so. But what made us a strong unit was the fact that we had similar goals and values. None of us wanted to lose and planned to make it past districts. We all wanted to take home hardware not only for our own self recognition but also to bring back a trophy to put on our principal’s desk who just so happened to love the wrestling program about as much as our team. All of us valued the effort that was put into every early morning practice so no one looked down on each other. The connection we had as a team made my experience wrestling all the more worth
That was my favorite part of cheerleading because a bunch of squads from different schools come to compete against each other to see who’s the best. We would put up flyers around the school so people might come to watch us but they never did and some were even taken down. Now as far as our cheer squad went, we weren’t that good still because we had an inexperienced coach who did not know how to choreograph dances or cheers. So we continued to be made fun of and not taken seriously by our classmates, which was extremely annoying because we just wanted some respect for the work that we put it. When sophomore year came around we were starting to get a little sick of never placing at competitions and to our luck, we got a new coach the next
Gutgold, Emi. "Cheerleading Is a Competitive Sport, Too." Morning Call. 17 Aug 2012: A.13. SIRS Issues Researcher. Web. 18 Nov. 2013.
Competition produces anxiety, which can interfere with learning and disassociates with one’s own body. It is not instinctual because it is taught and it damages people and creates stress in their life. Competition teaches people to give their worst while they only focus on what their fellow mate is doing. I agree with Rubin that “competition limits people’s ability to lead happy and satisfying lives”, for I am assured that competition is destructive to children’s self-esteem, it interferes with learning, sabotages relationships, and isn’t necessary to have a good time.... ...