The Impact Of Academic Stress On College Students

Introduction

This essay explains about The Impact of Stress on academic success in college students and also covers various factors from which different aspects of stress can be explained. Stress is the response of the body to any kind of demand and it is caused by good or bad experiences is the mental pressure experienced by humans and can be caused by various factors. When people feel stressed, their bodies react by releasing some chemicals into the blood. These chemicals give adrenaline rush, which can be a good if their stress is caused by physical danger. But it can also be a bad thing, if the stress is caused due to any emotional reason. Academic Stress is very common element in everybody’s life and is quite observable in college and

The probability and potential of the students can be raised and develop the motive to move forward. The students who take stress as a burden, the probability of success rate decreases Stress caused due to academic pressure is called academic stress which is experienced by students. Academic stress is not caused by a single reason but various factors which includes pressure to perform well, work load, pressure from parents and competition. Academic stress does not start with college, depression, nervous breakdown, headaches and strokes are observable in younger students too. Advanced educational like universities, where work load is high and allocated and based on deadline and unable to perform well in the exams are more likely to suffer from stress. Smith & peters, (2000). Friends and Family can be the best reason to relieve stress but they can also become the reason behind stress. Choose the friend that motivates and supports constantly in tough times. Keinan and Perlberg ,(1986) pointed out that the level of anxiety experienced by college students may differ from non-student peers and from one school year to

They do a course thinking it will enable them to do or have something that they want, such as increased job opportunities or enhanced enjoyment of life. Studying is part of a process of change and, sometimes, change can cause a lot of anxiety. College students experience many effects of stress and depression including the symptoms –Increased heart rate, Blood pressure, Headache, Indigestion, Lack of Concentration, Reduced performance. Students in college undergo a tough phase handling stress and depression. Firstly, their hormones are in overdrive, which causes stress. In addition, the pressure to do well adds to their stress levels. Homework, problems at home, relationships at college and peer pressure all add to stress and depression. study was conducted by National College Health Assessment to find out the levels of stress among college students. 17,000 students took part in the year long