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The four agreements by don miguel ruiz essay
The four agreements by don miguel ruiz essay
Maladaptive and adaptive perfectionism essays
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“The Fifth Agreement” by Don Miguel Ruiz, Don Jose Ruiz and Janet Mills is presented as “A Practical Guide to Self-Mastery”. This book is a follow up to Don Miguel Ruiz’s 1997 book “The Four Agreements”. From a young age, I have always sought to categorize all aspects of my life. I have achieved this through the implementation of certain attributes. These include objectiveness, perfectionism, officiousness, industriousness and decisiveness. I thrive upon structure, without which I experience excessive anxiety. Whether it is a mild form of obsessive compulsive disorder or my inner drive to seek perfection in everything I do, it has impacted my relationships with others as well as my relationship with myself. My impartial nature and my desire to classify all aspects of my life have led me to judge myself and others very critically. My striving for perfection and my strong work ethic, has allowed me to become the best I can be in almost any field I put my mind to. The purpose of this essay is to consider the precepts of the book within the context of certain stages of my own life. Through reflecting on personal experiences I hope to gain a better understanding of myself. “Be impeccable with your word”. This is the first of the five agreements in the Toltec wisdom book. Although, it may seem ambiguous, the wisdom which these principles promote is invaluable. The symbols that we use to describe our environment, ourselves and other people are only “our interpretation of reality” (p36). These interpretations “are not the truth; they’re just a point of view” (p39). Reality exists indifferent of its interpretation; however the virtual reality that we create in our minds is subjective to our intent, “which manifests thr... ... middle of paper ... ... do this. What I discovered was that there appeared to be a natural connection between what I had experienced and how this related to each of the agreements. This proved to be cathartic. I gained a better understanding and perspective of my story. At the beginning of this essay I highlighted certain key characteristics which I felt were present at different stages of my upbringing. These were objectiveness, perfectionism, officiousness, industriousness and decisiveness. What I sought to do was to link them to the five agreements described by the authors. Although I would stop short of claiming self-mastery, this book has provides assistance in walking the pathway of knowing myself. Bibliography Miguel Ruiz, Jose Ruiz, and Janet Mills. The Fifth Agreement: A Practical Guide to Self-Mastery. San Rafael, CA: Amber-Allen Pub., 2010. Print.
Schall describes ‘self discipline’ to be a fundamental principal that will ultimately enrich the ‘self.’ Hence, to posses qualities of dedication through a set of self-discipline habits are virtues that will enable to comprehend the truth in our reality. Indeed, the author makes a key-point by explaining that one must be able to achieve order in our mundane lives, from what “deviates from what it is we know we ought to be or do.” Therefore, one must be able to overcome any obstacle that may impede from reaching our goal of seeking knowledge and understanding. However, self-discipline is only the “beginning of wisdom, not its end.” Hence, wisdom may be achieve through a personal library, by studying the greatest minds that had existed in the past and perhaps, in the our present time, in which they have come close and/or achieve the goal one purposely
This essay will explore one of the possible combinations of theories on personality and explain how it can be applied in practical therapy.
Fisher, Roger, William Ury, and Bruce Patton. Getting to yes: negotiating agreement without giving in. 2nd ed. New York, N.Y.: Penguin Books, 1991. Print.
Based on Freire’s essay, “The ‘Banking’ Concept of Education”, there are two types of education styles. We will use these educational styles to look at how they affected Rodriguez’s relationships. The first type is referred to as a “banking” education. In this type of education, information is “deposited” into students by their teachers.
I have started a very inspirational read that I’m half way through. The book is called The Fifth Agreement by Don Miguel Ruiz and Don Jose Ruiz. Though I am half way through the book, I notice how it is similar to their first book, The Four Agreements. The Fifth Agreement shares advice, stories, and theories that are thoroughly explained within each chapter. As being a nonfiction self-help book, the authors talk in second person, uses allusions, and adds persuasion to connect to the readers.
I went through much of high school at stage two where I was thinking mostly about my needs and myself. Part of my perfectionism was driven by the promise of being rewarded for excellence. My teachers always told me that quality work would be rewarded with an excellent education and career and a life of satisfaction. I desired all these things for myself and so I worked to serve my self-interest. Now, however, I am more motivated to work towards the efforts of the team. Gradually, I am learning to subordinate this intense desire to get ahead in life to helping others in an interpersonal way. For example, it is easier for me to stop working on math homework in order to help take out the trash at night now that I am transitioning into Kegan’s third stage.
Setting high and demanding goals of achievement for oneself can be both a positive and negative experience. Yes, goals are important and essential in life to allow us to work for an ultimate high achievement. They give one purpose and drive. But what happens when this goal exceeds the normal realm of possibility to the point that it directly changes from a means for a self-actualizing strive for excellence to a neurotic, obsessive preoccupation with perfection? Roedell (1984) continues the argument that perfectionism can be looked upon as bo...
Thompson, L. L. (2007). The Truth About Negotiations. Upper Saddle River, New Jersey: Pearson Education.
In the next five subheadings, I will explain what it means for me to have a personality type that strongly prefers extraversion, sensing, feeling, and judging. I will also discuss the Sensing-Judging Temperament and how it explains my behaviors. "Good introductory paragraph
It’s in human nature to constantly strive for perfection, but one must understand that there are some things that
Erik Erickson’s eight stages of psychosocial development is argumentatively one of the best theories to explain how human beings should healthily develop from infancy to late adulthood. Every stage of the theory must be successfully completed for optimal human personality growth. Stages that are not successful completed may result in reoccurring problems throughout one’s lifespan. Every stage is broken down by a psychosocial crisis, each with a conflicting matter that must be resolved. If the person fails to resolve this conflict, they will carry the negative trait into every remaining stage of life. Furthermore, if the person successfully resolves the conflict, they will carry the positive trait into every remaining
Winston Churchill once said, “To improve is to change; to be perfect is to change often.” Chapters six through ten have helped me to learn a variety of useful information about myself that I have been able to use regularly. By reading these chapters, I have learned how to have better priority management; learned about myself and my personality type and strong intelligence; and developed learning skills along with an effective note-taking system. This information has had an positive impact on all areas of my life including my personal life; professional life; and educational life.
I chose this topic because it is very practical in my life. I have experienced times when I felt out of action and less important. It caused me to perform poorly because of anxiety. Moreover, it once caused me to go into a depression. I was very glad to learn more about how to manage my inner critic for a productive life. It is also true that many people are battling with the same issue. It is good to be informed so as to know how to handle the inner critic (David, 2010).
Perfection is a deadly sickness (1). It is a wicked plague which clouds the mind, destroys focus, and eliminates any value you may hold for yourself. But, this is wrong. Isn’t it (24)? Perfection is flawless way to live where you make no mistakes; where you avoid any challenges; where you get everything you want in your life (26). But this appearance, while apparently good, is merely a facade.Like a collar that chokes fun and kills passion, perfection is a constrictor of joy and creativity in favor of the one and only best decision(21). The decision which will get you perfect grades, a perfect reputation, and nary an ounce of criticism. Now, while this might seem good, I can tell you for sure it’s not. How? Because I’ve tried it.
Concept: Man prioritizes his career over his insecurities and self-doubt in order to achieve his goal.