The Difference Between Guilt and Shame

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In the first chapter of the Bible, Genesis, it mentions that Adam and Eve ate the forbidden fruit and they realized their nakedness and did not dare to face God and hid from Him. Did Adam and Eve felt guilty for their disobedience or did they feel shame for their nakedness? Guilt and shame has been such closely linked words. Both words express our sorrow in situations or towards people.
However, these two words are different in many aspects. Guilt happens when we feel bad about our actions, while shame is when we feel bad about ourselves. This essay will focus on the topic of guilt and the different types of guilt. Guilt is the fact of having committed a specified offence or crime; or a feeling of having committed wrong or failed in an obligation. (Oxford) There are different types of guilt we experience at difference situations in our life; “essential guilt”, “self-generated guilt” and “borrowed guilt”.

The first kind of guilt is “essential guilt”, which occurs when we disobey commonly acknowledged code of conducts; such as laws created by the government that regulate the society. It is linked to illegal or immoral acts. Such guilt prevents people from breaking rules that keep our society in structure and helps the survival of human race. An example of someone experiencing “essential guilt” is Marmolejo, a 16 years old student who have stabbed his principal, Suzette York, to death (Tenn, 2013). He apologized and pleads guilty after the incident, expressing his repentance for the incident. The essential guilt Marmolejo faced has caused him to make amendments and reform. However, the world have transformed where people are less affected by “essential guilt”. Serial killer, Robert Pickton, who was convicted with six counts of murde...

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...al classes may feel guilty for their relationship. Even though, such relationships are legal, it opposes the expectations of people in the culture. To deal with “imposed guilt”, it is important for us to think critically if the guilt placed on us is necessary and beneficial for us.

In conclusion, as humans we experiences different forms of guilt. “Essential guilt” that keeps us from breaking the law; “self-generated guilt” which happens when we do not meet the expectations we set for ourselves; and, “imposed guilt” that are based on the expectations of others on us. Some of these are beneficial to us by preventing us from doing wrong while some hinder us from doing things that may not be wrong but are unconventional. It is important to differentiate the types of guilt to understand the cause of the certain guilt we experience and to handle any unnecessary guilt.

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