Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
The effect of fast food in secondary school
Why Should Sugary Snacks Be Banned From School
Research proposal on parental involvement
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: The effect of fast food in secondary school
Sugary foods and beverages are acceptable in moderation, but when Consumed in excess have detrimental effects in the consumer. Sugary foods and beverages are all too readily available in lunch and school vending machines. Making the case for the need to remove sugary foods and beverages from schools entirely. Schools should remove sugary foods from cafeteria lunches and vending machines to prevent diabetes to combat obesity and to encourage healthy eating habits in children. Sugary foods can lead to many negative health factors one of them being obesity.
Childhood obesity is a very serious problem and poses a significant threat to children causing a negative affect not only on their physical well-being but also their psychological
…show more content…
Make it easy provide incentives for eating healthy, put it in writing and make it clear why healthy eating is important. During meals help with the children's awareness by providing correct meal portions and variety of foods. Removing sugary drinks and foods from things such as vending machines and meals could have a strong influence in eliciting those types of food and drinks from a child's diet simply by making those things less available to children.
Giving children proper breaks to stretch and move about and change scenery can help prevent needless snacking which is usually a sugary sweet treat. If children must snack switch out the sugary treats for fruits or vegetables, and sugary soft drinks for 100% fruit juices in moderation.
Not staying active is also determent to children's diets and can prove to be just as unhealthy.
Parents are the number one role models for their children it is important that parents remember there lifestyle choices are usually past on to their children and it is important they keep up a healthy lifestyle for there children's benefit. Remember to get everyone involved in a healthy lifestyle, if the whole family is engaged in a positive lifestyle choice it is less likely to fail
Unhealthy foods are what make the money for schools and that is why they serve them for students. (Schlafy) Schools feel like they need the extra money in the budget, even though it is at the student’s expense. Data shows that nearly 60% of all middle schools in the US serve soda from vending machines. (Schlafy) Soda is very high in sugar and is not at all good for children, but it is still sold in school vending machines. The ways food in schools is now are way too high in fats and sugars. This is not good for the children and very bad in the long run. Elementary schoolchildren have an estimated $15 billion of their own money that they can use to buy whatever they want in schools, and parents have almost another $160 billion to give students for food money. (Schlafy) Big businesses see this as a big source of profit and therefore encourage children to buy their products, and want them to be offered in school because of th4e likelihood of children buying the business’s product. All in all, obesity in the US is greatly influenced by the foods offered in schools
This doesn’t help kids focus in the classroom for hours after consuming these fatty and sugary foods. The kids will get a sugar high but then crash hours after and won’t be focusing in class but instead, falling asleep during an important lesson. Anita states that, “school cafeterias, of all places, should demonstrate how a healthy, low-fat, well-balanced diet produces healthy, energetic, mentally alert people,” and teaching this at high schools is the best place to change the food because in this generation, kids are becoming overweight and unhealthy because of all the “junk food” they are eating. Teenagers in high school tend to eat more when they are stressed, so if they serve unhealthy foods in the cafeterias then the student will eat the “junk food”, but if the “junk” is switched with fruits, vegetables, and some salads then the students wouldn’t have the sugar high and be focused
Americans eat entirely too much. And the foods we are consuming are not at all healthy, they contain excessive amounts of salt, sugar, saturated fat, carbohydrates, etc. This over eating is not only a severe problem in the adult population but also in America’s children as well. Results from a study performed by the Journal of the American Dietetic Association showed that 1 to 2 year olds get 30 percent more of the 950 calories they require a day. It has also been found that another contributing factor to most children’s bad eating habits is the fact that they either rarely or never consume vegetables and fruit. Besides the lack of fresh fruits and vegetables children are consuming large amounts of sugar. Wether it be in candy or desserts, soda or sugary fruit juices children are beginning to consume these at very early ages. Results from another study performed by the Journal of the American Dietetic Association found that infants are drinking soda out of baby bottles as early as 7 months of age. In response to these disturbing facts Parents magazine published the preceding article. It outlines 10 steps that can be taken to
You are out for a quiet lunch with your family, the waitress walks over and your 6 year old child asks for a lemonade with their lunch. Sure, you think one glass of soft drink won’t hurt right? Wrong. That one, seemingly innocent glass of lemonade contains a whopping 6 teaspoons of sugar. I doubt that you would let your child eat 6 teaspoons of sugar from a bowl, so why would you allow them to consume it in the form of a sugary soft drink? Sugar is highly addictive, can cause cancer and is causing childhood obesity. The proliferation of sugar in society is causing widespread problems like obesity, type 2 diabetes, cancers, tooth decay and acid wear. Additionally, Rethink Sugary Drink claims that one can of soft drink a day can lead to an annual
In “Hooked on ‘Caramel-Colored Gold,” Melody Nelson claims “Despite the increased awareness of the benefits of good nutrition, we are a nation hooked on junk food, and many school administrators are taking advantage of the situation ” (par. 3). Nelson propose a ban on vending machines in schools because junk food is unhealthy for children, and they risk future health problems. I agree with Melody Nelson and believe that vending machines should be banned from school campuses, because they sell unhealthy food, they cause more money to schools for hiring extra custodians, and they are affecting children learning abilities.
Throughout the United States, concern of rising health issues is a popular topic. Over a progression of many years, American fast food chains and junk food companies have risen as a common means for food replacing homemade family meals. This quick and easy habit of buying cheaply made and sold foods that lack real nutritional value has been reason for increasing health issues. This habit is seen in children just the same as adults. Children eat the quickest meal with the most sugar and fat (among other unhealthy ingredients). This habit needs to be broken to take better care of the children today. Children are eating snack cakes and other junk foods at school instead of the breakfast/lunch that is offered causing bad habits and a poor diet. The children of America are suffering from the effects of malnutrition and yet, society does not help them to better understand or give higher grade options for them to choose from. Therefore, junk food should not be allowed in schools as it imposes health risks on children, lacks requirements for the nutrition contained in them, and without offering them, children would learn many morals/lessons.
For the past 10 years, obesity has become an epidemic. Not only adults are obese but children as well. The number of children with obesity keeps increasing each year. There are children being diagnosed with type 2 diabetes and other serious health problems due to their obesity. Some experts are predicting that obesity will became the number one leading cause of premature death, instead of tobacco. There are many ways to prevent obesity in children and is up to the parent, to provide their children with healthier food options.
To conclude, unhealthy foods in the cafeteria and the vending machines are the worst examples for the kids to maintain the healthy eating habits. Us Parents have to step in to make changes for our kids because in doing so would determine what kind of foods our kids are consuming. We do know for facts they are not getting the proper nutrients while in school, although they do spend in average of eight to 12 hours in schools. We, the parents, can start to make a difference, by attending the school meetings and being active in our kids functions in schools.
Despite concerns about junk food, the eating choices among the children should be further argued due to the excessive amounts they consume (Family Journal 2005). Therefore, sale of junk food in school canteens should not be prohibited as the ban is futile and affects the amount of profits earned by school canteens while junk food can be part of healthy diets as well. The sale of junk food in school canteens should not be forbidden as it fails to address the issue of over-consumption among children. Statistics in 2003 illustrate a slight increase in more than 50% of Australian children having a high intake of foods that contain sugar and calories at home (Australian Nutrition Journal 2004). This clearly indicates that restricting students from buying junk food from school canteens would not help change children's diets because their eating habits are determined by their family background.
Putting children in sports, clubs, involving them in reading, dancing, singing, or even drama, can help keep children from reaching the risk of becoming overweight and obese. Parents are responsible for their child’s health rate, so allowing them to partake in more activities benefits their child. Parents who buy their children video games are pushing their child to stay inside instead of pushing them to go outside and play. Playing outside for just one hour every day will make a difference in a child’s health. Staying inside only collects more calories in the body, rather than being outside and burning calories. I started playing soccer when I was in seventh grade which helped me stay active and healthy. Sports are a good way to keep children on track and physically healthy so that they avoid becoming overweight. Parents should be aimed to help find a hobby or a healthy lifestyle that their child enjoys. Parents who don’t aren’t helping their child participate in life lessons which keeps there child focused on unhealthy actions such a focusing more on T.V shows and video games.
Lack of activity and not eating correctly are the reasons why 300,000 Americans, not just children, die; it could’ve been prevented. Children need to know both exercise and eating nutritious food is important to start at a young age in order to not become a statistic and not depending on consuming junk food; only in moderation.
There should be a class for them free of charge and explain nutrition labels to them. Maybe be offered in community centers, hospitals, clinics or many other places. By offering these opportunities we could start changing things little by little. As well, for the kids in school PE should also be a mandatory class not just get the credits and be done with PE. Also, have mandatory cooking classes to show them how to prepare a healthy meal and then they can show their parents on how to prepare a healthy meal. This could be one of many bonding times with your child. We don’t require much from them, but when we start to notice them gain weight we start questioning where we went wrong. We start to see kids be declared “obese, diabetic, high cholesterol and many more” at such an adolescent age. As mentioned in “Stop Being afraid of the Food Industry,” “I regularly see children as young as five years old with high cholesterol, high triglycerides, and elevated liver enzymes.” (Maria, 303) The age of this is where we decide to be a concern and start watching what they eat. This could be a little too late when it could’ve been avoidable to being with. Partially they may not know much about how to be healthy. Kids are being detected obese as young as eight. Which is a lot sooner than in the past. In the 1960s, it would be in adults where you would start seeing
Ban Junk Food Junk food. Is it the responsibility of schools to ban junk food and promote a healthy lifestyle for children of all ages between 6-18? Yes, yes it is. In my opinion, schools promoting a healthy lifestyle is as important as the children’s parents’ responsibility. Schools have as much impact in that department as children are fed during school hours.
...thy eating habits and the importunacy of exercising may make a difference in their lives and maybe they will teach their parents the same things. Children do influence their parents, so it could make a difference in the home of making better choices for snacks that they choose to eat. We as parents need to encourage our children to get exercise by riding their bikes, going for walks, or playing some type of sport activity. So many children now days stay inside and eat unhealthy foods and play video games. That is why obesity is getting out of control and where the risk factors start to come in to play. Take the time to make good choices in our food selections and getting the right amount of exercise that we need, because it can help decrease the chances we may have of getting any of these diseases.
A healthy lifestyle is usually picked up as we get older. However, think of how much more beneficial it would be for our bodies when we get older, if we would have learned and adapted to a healthier lifestyle when we were younger? Teaching your kids how important a healthy diet is, will help them maintain that lifestyle in their older years. Not to mention have lower health risks, higher self-esteem and it will give them the energy they need to keep up with their eating habits and maintain their body weight.