Strength And Conditioning Coach: A Case Study

385 Words1 Page
bulb-icon

Recommended: Coaching methods and styles

Strength and Conditioning Coaches assist in improving clients’ overall fitness. However, they are primarily focused on improving performance or skill in a sport, thus mostly work with athletes (Human Kinetics, 2015). The purpose of this journal article is to unfold the practical knowledge of an expert Strength and Conditioning Coach. A hypothesis was developed, stating that an expert coach’s knowledge can be better improved through this case study design. The participant of this study was a male head Strength and Conditioning Coach who met a list of requirements. Methods to this study were to conduct tests to accurately assess the knowledge of the participating coach. The three strategies used for data collection included: observations, interviews

Show More
Related

  • Setting Goals For The Berry College Softball Team

    1286 Words  | 3 Pages

    In order to see outcomes in this area of improvement, we as coaches must re-evaluate not only our athletes, but, in addition, our coaching styles. Of course, we all want to tell ourselves that we are great coaches and it's the athletes who are not following direction...

    Read More

  • Coaching In Dr. Gawande's Story, Personal Best

    515 Words  | 2 Pages

    Coaching is an integral part of helping achieve one’s maximum abilities. Dr. Gawande (2013) explains that, “Coaches are not teachers, but they teach. They’re not your boss—in professional tennis, golf, and skating, the athlete hires and fires the coach—but they can be bossy” (p. 3). It is difficult to say what is the exact function of a coach, however, they help bring forth another point of view different from our own and they also help bring about the right mindset in order to subdue a weakness.

    Read More

  • How To Read Literature Like A Professor Chapter 1 Summary

    655 Words  | 2 Pages

    Rain can sometimes have a symbolic meaning. It can be shown as something pure or the washing away of someone's wrong doings. On the other hand snow can be seen as something different. Wether it's cold and inhuman and stark. However it can also be seen as pure.

    Read More

  • Athletic Training Case Study

    1118 Words  | 3 Pages

    “The health care professional best positioned to provide effective medical care to secondary school student-athletes. Athletic trainers optimize the activity of patients and athletes under the direction of physicians. Athletic training encompasses the prevention, diagnosis, and treatment and rehabilitation of emergency, acute and chronic medical conditioning involving impairments, functional limitations and disabilities” (Valovich McLeod, et al., 2013)

    Read More

  • Athletic Trainer

    1104 Words  | 3 Pages

    An athletic trainer is a healthcare professional who works in the field of sports profession. People often confuse personal trainer with an athletic trainer but they are significantly different. A personal trainer works with an individual to help them gain a better physique and a better exterior but an athletic trainer is a healthcare professional who takes care of sports injury or athletic related injuries. They are one of the first healthcare providers on the scene when injuries occur whether in an official game or practice. Their duties and responsibilities include but not limited to treating injuries for people of all ages, apply protective or injury devices such as tapes, bandages, and braces. They specialize in prevention, assessment, treatment, and rehabilitation of the musculoskeletal injuries. They are trained in recognizing, preventing, and managing, and rehabilitating injuries that may have result from physical activities. They also advise people on proper technique in variety of physical activities in order to avoid injuries and it is not uncommon to see some athletic trainers help in strength and conditioning even though they are not personal trainers. They collaborate with physicians to provide best possible assistance and care for an injured athlete. Under direction of a physician, they treat and prevent athletic injuries by developing therapies to reduce pain and improve mobility. They perform varieties of complicated goals and work under a general supervision and reports to a manager or head of unit/department they work under. Athletic trainers in professional sports work with physician, coaches, and management of the team to oversee the overall health of the players on the team. They often work in a f...

    Read More

  • Athletic Training Essay

    533 Words  | 2 Pages

    “Accept the challenge so that you can feel exhilaration of victory”. This quote was said by George S. Patton is discussion the important role that Athletic trainer should work and work until they win. Who are we are highly qualified multi skilled health care professionals. Also Athletic trainer prevent diagnosis treatment and rehabilitation of emergent acute or chronic injuries. Were also known for being high qualified multi skilled health care professional.

    Read More

  • A Career in Athletic Training

    1288 Words  | 3 Pages

    Athletic Training plays a big role in the world today. Many people are on the go whether it is for sports or every day activities. Athletic Trainers can help with athletes of any age or industrial workers performing physical tasks or even an average citizen in recreational athletics. They help prevent injuries and help recognize injuries and treat them. They also help rehabilitate injuries that result from physical activity (Athletic Training Association). They are usually first on the scene of an injury (Campus Explorer). Athletic Trainers are health care professionals that work along the side of certified physicians. They also work for other health care professionals, coaches, or parents (Athletic Training Association). While working full time for a sports team, they are faced with tough decisions that could affect the players’ health or career. They must also be able to make fast decisions under pressure. A trainer working for a team can advance their job by switching teams or even becoming an Athletic Training director (Campus Explorer). Athletic Trainers are certified in prevention, clinical evaluation and diagnosis, immediate care, treatment, rehab and reconditioning, organization and administration and professional responsibility (Athletic Training Association). They help athletes prepare for practices, competit...

    Read More

  • Athletic Trainer Essay

    1425 Words  | 3 Pages

    Athletic Trainers play a crucial part in today’s professional sports. They also help on lower levels of sports in high school, and college level teams. The job of an athletic trainer is simple yet very important, they are charged with treating, and preventing injuries. A trainer does this by developing therapies to reduce pain, and improve mobility (“Athletic Trainer Salaries”). They have to stand for long periods of time, work well with athletes of different sizes, move or carry equipment around, good mobility and communication skills to give instructions (“Athletic Trainer, Healthcare Program”). These trainers serve as a crucial part of an athlete getting back into their sport. Athletic trainers usually work under the direction of a physician, so they are like the Doctor’s healing hands in action.

    Read More

  • The Effects of Overtraining

    529 Words  | 2 Pages

    Creative new training methods, developed by coaches, athletes and sport scientists, are aimed to help improve the quality and quantity of athletic training ( Kellmann, 2010, p.1). However, these methods have encountered a consistent set of barriers including overtraining ( Kellmann, 2010, p.1). Due to these barriers, the need for physical and mental recovery in athletics brought an increasing attention in practice and in research ( Kellmann, 2010, p.1).

    Read More

  • Core Theoretical Models of Coaching and Mentoring

    1169 Words  | 3 Pages

    Whitmore, J. (2009) Coaching for Performance: Growing Human Potential and Purpose. (4th Edition) London: Nicholas Brealey.

    Read More

  • Importance Of Attribution Theory In Sport

    1482 Words  | 3 Pages

    The attribution theory is essential to coaching and understanding our athletes and their motivations. Throughout sports and competitive activities, individuals are determining whether the activity they are doing is a success or a failure. But the real question that needs to be asked is why are they attributing something as a success or a failure. What is guiding them to view something that can be as simple as getting out of bed in the morning as a success or failure? This paper will dive into why the attribution theory is so critical to coaching and how you can use it to guide yourself, your players, and your teams to become as successful as possible.

    Read More

  • Athlete Development Programs: Deliberate Practice and Deliberate Play

    1177 Words  | 3 Pages

    Expertise. In R. Eklund & G. Tenenbaum (Eds.), Handbook of Sport Psychology, (pp. 184-202; 3rd edition). Hoboken, NJ: Wiley.

    Read More

  • The Mentality of an Athlete

    1018 Words  | 3 Pages

    A lot of times, sports seem like a contest of physical skill― a test to see who is the fastest or strongest, who has the best eye or the most endurance, who can jump the highest or can handle the ball the best. What a lot of people don’t know is that there is so much more to a sport than just the muscle and coordination. In order to excel in a sport, an athlete requires a lot of self-discipline, concentration, and self-confidence. It’s the mental factor that makes a difference. Former Olympic gold medal-winning decathlon runner Bruce Jenner once said, “You have to train your mind like you train your body” (Gregoire 1). Success or failure depends on the mental factors just as much as the physical ones. The training of the mind of an athlete is called sports psychology. The use of sports psychology has a huge impact upon an athlete’s performance. The mental skills of a sport are just as important as the physical skills. All professional athletes use sports psychology. “If they aren’t currently using it, it’s almost guaranteed they’ve used it in the past, even if they are unaware they have” (Davis, Stephens, The Exploratorium 129). It’s hard to find an experienced athlete who hasn’t used sports psychology, because without it, they probably wouldn’t be where they are. The use of sports psychology is a crucial step to becoming a successful athlete.

    Read More

  • Bodybuilding Case Study

    761 Words  | 2 Pages

    The chest is the largest muscle group in the upper body. In order to learn how to develop your pecs a bodybuilder moldiness know that, the chest requires a variety of exact chest workouts to sculpt the upper, lower and inner pecs. A outlined chest can make you feel confident and ready to hit the beach in the summer.

    Read More

  • Piaget's Four Stages of Cognitive Development

    1634 Words  | 4 Pages

    Potrac, P., Gilbert, W. and Denison, J. (2013). Routledge handbook of sports coaching. 1st ed. New York: Routledge.

    Read More

More about Strength And Conditioning Coach: A Case Study

Open Document