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The purpose of reality therapy is to
Therapeutic goals of reality therapy
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Stan’s problems and concerns can be conceptualized in many different ways. Reality therapist emphasize that each individual is the author of their own life; hence, Stan’s problems and concerns all because of his choosing. When looking at reality therapy, it is important to assess the client’s behaviors, thinking, feelings, and physiology. Stan is acting in a behavior that is self-destructive, for example, within the year Stan began drinking. Drinking was not self-destructive at first since Stan described it as allowing him to be more sociable with his peers. However, Stan’s drinking has led to destructive behaviors because it has caused him to become forgetful and unable to concentrate. Moreover, it is threatening his job and his academic studies.
Furthermore, drinking has caused Stan to receive a DUI and have his license suspended. Stan’s thoughts and feelings are negative towards himself. For example, Stan feels that he is unable to communicate or connect with others unless he his drinking. Furthermore, Stan thinks that he is boring, and that no one else cares about him. This form of thinking and feeling is due to a lack of love and belonging. Stan lacks love and belonging in his relationships with friends, intimate partners, and his family. Apart from lacking love and belonging, Stan lacks freedom because he has imprisoned himself in guilt, self-pity, and lack of self-worth. Both his lack of freedom and love and belonging has threatened his survival because he is one the verge of losing his job and good academic standing. Therefore, Stan needs to learn that all this negativity in his life is caused by his own choices. Stan is sabotaging himself with his intimate relationships by stating that he has nothing to offer and that he is worthless. The negativity and lack of self-worth that Stan has about himself transfers onto his relationships and causes them to fail. When Stan changes his way of behaving, feeling, and thinking, he will be able to live a more fulfilling and find love and belonging.
This approach emphasizes the importance of the potential of humans and sought to make up for the missing component of conscious in the psychodynamic approach. The humanistic approach oriented psychologist has the belief that human behavior is guided by intent and the individual’s set of values (Association, 2014). Those who subscribe to this orientation believe there are both an unconscious and a conscious element to determining behavior. The unconscious element is considered to be the individual’s application of learned norms and experience, while the conscious element is applied by making deliberate choices and decisions. A humanistic oriented practitioner will use differing types of therapy such as client-centered therapy, Gestalt therapy, or existential therapy (American Psychological, 2015). Client-centered therapy or person-centered therapy was developed by Carl Rogers and places the client as the leader of the therapy. This approach allows for the growth and better understanding of self within the individual, as they solve their own problems, while the therapist is there to provide empathetic support (Australian, 2010). Gestalt therapy focuses on the responsibility of the individual for their current situation and considers relationships, environment, and social experiences occurring, and influencing behavior (Polster & Polster, 2010). This process consists of the practitioner acting as a guide and offer advise in helping the client to deal with their current issue. Existential therapy consists of allowing an individual the ability to live with their issues within their own existence (Price, 2011). This means a therapist uses this type of therapy to assist clients with understanding what the present problem is and learning to deal with the consequences of that issue in their every day life. With
...ment. The therapists would seek out all strengths they use to effectively deal with their life, while building upon their assets they already posses. The Hoovers may have “strengths and positive human qualities that are often unrecognized, unnamed, and unacknowledged, both in therapeutic and school settings” (Bernard, 1991). Teaching each individual techniques that identify strengths in themselves as well as using positive language to reframe how how they see their current circumstances will promote a more resilient perspective for the Hoovers. Also, an optimistic thinking style when life problems arise will increase the chances of a successful outcome. Richard Hoover shows that he is capable of this but anger and frustration impede further attainment of this techinique. The positive psychology approach would be usefull when working with each person, individually.
The Psychodynamic Theory has not proven itself to be very effective. It helps people more when it is paired with other approaches, and is now the starting point, or basis, in other types of therapy (Comer, 2011).
According to Glasser (1965), “reality therapy is a treatment based on changing negative behavior, habits and relationships by focusing on the present or current situations.” An essential aspect of Reality Therapy focuses on the five needs of survival, love and belonging, achievement and power, independence and freedom, and fun, being essential for individuals to ascend through life and establish relationships (Content Guide 5, n.d.). The various techniques utilized during Reality Therapy include: exploring behavior as a focus of change, focusing on the present situation, the adolescent assumes responsibility, a friendly relationship exists between the therapist and patient, the therapist is patient with the individual, the individual considers their ability to change, and lastly the therapist takes into consideration specific factors that are in control of the individual (Content Guide 5, n.d.). In the video, we see the Dr. McFarland create a both friendly and comfortable environment where Adrianne is able to express her opinions and thoughts of her present situation with her parents. Dr. McFarland is also patient with Adrianne, and this is one of the strengths of Reality Therapy, since the way the questions are presented to Adrianne, for example “what are the things your parents need to see from you”, this allows Adrianne to take responsibility and focus on the present situation. One limitation/weakness
Some theorists believe that the interaction between patient and psychotherapist is influenced by the patient’s past or current relationships and affective experiences (Johansson, 2010). These theorists believed that it is important to focus on themes and conflicts that occur in the therapeutic relationship because they will have immediate affective resonance and illuminate the true nature of problems in the patient’s relationships outside of therapy (Johansson, 2010). The goals of psychodynamic therapy are to make the client self-aware and understand the influence of the past on present behavior. Psychodynamic approach allows the client to examine unsettled issues and symptoms that occur from previous dysfunctional
1. "Reality therapy concentrates on the client's needs and getting them to confront the reality of the world. In Reality Therapy, these needs are classified into power, love and belonging, freedom, fun, and survival. Survival includes the things that we need in order to stay alive, such as food, clothing and shelter. Power is our sense of achievement and feeling worthwhile, as well as the competitive desire to win. Love and belonging represent our social needs, to be accepted by groups, families and loved ones. Freedom is our need for our own space, a sense of independence and autonomy. Fun is our need to enjoy ourselves and seek pleasure. We seek to fulfill these needs at all times, whether we are conscious of it or not."
The counselor accomplishes the above by expressing empathy, developing discrepancies, going along with resistance and supporting self-efficacy. Moreover, the counselor guides the client toward a solution that will lead to permanent posi...
As the field of counseling continues to progress numerous theoretical orientations have been developed. One theoretical approach to counseling has been coined as person centered counseling or client centered therapy. This type of approach is commonly referred to as Rogerian psychotherapy. Rogerian therapy focuses on the empowerment of individuals with the inner self. These constructs are vital to ensuring and promoting a transparent and honest atmosphere which subsequently results in effective counseling. The behaviors that are found in client centered counseling are valuable as they motivate the client to explore their "hidden feelings" and become aware of where their feelings derive from. Being afforded the rare opportunity to see Rogers
In regards to the questions and answers, I feel as though my personal approach to counseling is based off of my own priorities I set forth in myself that follow more closely to the aspects of Reality Therapy, and Adlerian Therapy. Though Reality Therapy primarily focuses on the present, it still has some grounding in the past but not as much as Adlerian does. Even knowing this I still feel these two therapies are more closely related to my own belief system. I am in agreement with Reality Therapy, in that we are responsible for the choices we make. I trust that we can exercise great control over our lives, over how we can change to better ourselves, and to better our relationships with those around us. I feel that we all as a society are influenced by basic needs: belonging, survival, freedom, and power, and that these needs can be used as motivational tool when working with clients.
Existential therapy is a brief therapy. However, it does not have a set time limit for how long the sessions will last or the duration of the therapy. The goal for existential therapy is to guide the client to strive toward authenticity in life, therefore when that goal is met and Michael can put striving for an authentic life into action will the therapy end. A strong therapeutic alliance is necessary in Existential therapy, client and therapist are being-in-the-world together, it the therapist’s aim is to understand the existential position of the client to peer into their phenomenological world. Client’s phenomenological world would be their subjective experience of the world and how they view, understand
The second stage in the psychodynamic therapy process is, the transference stage. In this stage the development of treatment is set and now it is the patient’s time to let their feelings out. The patient expresses those feelings, emotions, fears, and desires to the therapist without having to worry about censorship. The feelings and behavior of the patient become more pronounced and become a vital part of the treatment itself. During this stage the therapist could experience and better understand of the patient’s past and how it impacted their behavior in the
We will address your problems through Cognitive Behavioral Therapy. A part of this therapeutic process involves the application of a five-part model which will act as a guide for understanding your life experiences and problems by noticing and examining the interconnectedness of your environment, physical reactions, moods, behaviors, and thoughts. When a change occurs in one part of your life, either positive or negative, the other areas are affected as well. By becoming more familiar with your life experiences, we can make sense of your problems through identify patterns that emerge, and take steps to create positive change. We will begin this process by taking inventory of each area of your life; assess your environment and identify any
In focusing on perceptions and goals, reality therapy seeks to assist the client in attaining their goals by examining behavior and creating a plan (Hansmann et al., 2012). Michael seeks freedom in living with his condition, since he requires help in almost every part of his life. He currently displays anger towards others, which may cause those around him to feel frustrated or unwanted. Michael needs guidance in improving his relationships with his peers, so that they can better assist in helping him achieve
Furthermore, another theoretical skill and strategy I used was exploration. Reality therapy helps the client explore his or her needs. Hence, in session S-28 of the transcript, I tell the client that he does not need pretend to be something he is not and that he has the freedom to choose who he wants to be. Therefore, I help the client explore his freedom and independency by stating that he does not need to lose who he is by making pretend. Using this strategy was effective because it helped the client explore more whom his true self is rather making a
In the 1960s, Reality Therapy was initially developed by William Glasser. Later, reality therapy also found a spokesman, Robert Wubbolding. Similar to cognitive therapy approaches to therapy, reality therapy focuses on the present and helps people change their thoughts and action. However, reality therapy has a more philosophical approach and emphasizes self-determination and process more than results (Seligman & Reichenberg, 2014, p. 369). Reality therapy is based off the idea that all people are born with five basic needs that need to be fulfilled. The five basic needs are: belonging, power/achievement, fun/enjoyment, and survival. The five basic needs are universal; however, people have different ways of fulfilling those needs. Reality therapy does not believe mental illness is a disease. Mental illness is people’s failure to meet the basic needs in responsible and effective ways. Maintaining healthy relationships are an important aspect of reality therapy. Relationships are key to both the development of difficulties and achieving a more rewarding life. Two specific relationships that are important are partner and parental relationships. Although reality therapy seems suitable to all cultures and backgrounds, it is important to keep in mind the different belief aspect of different culture. For example, Sanchez and Garriga (1996) raised concern for Hispanic culture and fatalism. It is important to empower client by