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Theories and techniques of counseling
Theories and techniques of counseling
Theory behind solution focused therapy
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Treatment/Intervention Plans Our goals for Joel includes: being able to understand the different feelings he experiences, learning how to express those feelings in ways that are productive, improving his social skills, improving his ability to handle bullying, improving handwriting, and dealing with grief associated with losing friends due to relocation. Through implementing different theoretical approaches, we will make a positive impact on Joel’s self-esteem and self-efficacy. Therefore, we have decided to use Cognitive Behavior Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Choice Theory and Reality Therapy, Play Art Therapy, and Adlerian approaches to counseling. These approaches emphasize personal strengths, empathy, positive behaviors, …show more content…
and dealing with the past and present. Throughout our individual and small group counseling, we will establish a therapeutic relationship with Joel, have congruence, genuineness, and unconditional positive regard. Through this, we will be able to understand things from Joel’s perspective and establish a trusting relationship based on empathy and understanding his worldview. Proposed Outcomes of Services and Plan Implementation If all individual and group counseling sessions are implemented, we will see improved outcomes related to Joel’s emotional intelligence, social and emotional behaviors, and social skills. As a result, it will lead to open communication with his mother and father at home. Likewise, he will also be able to develop productive ways of communication with peers, handle bullying, and deal with emotions associated with his handwriting. Identification of Counseling Approaches Play and Art Based Approaches Play is the highest development in childhood, for it alone is the free expression of what is in the child’s soul…. Children play is not mere sport. It is full of meaning and import (as cited in Beeler et al., 2012, p. 192). Additionally, play also contributes to various aspects of children’s development as they learn to solve problems, negotiate social relationship, and develop autonomy (Beeler et al., 2012, p. 193). Likewise, visual arts helps people represent their worlds visually, not just in their minds, but in drawings, sculpture, and photographs. Therefore, implementing play and art based approaches to dealing with emotions and identifying feelings will help accomplish the goals we have set for Joel. First, through play and art based approaches, we can help Joel figure out different ways of dealing with the challenges and emotions he might be experiencing. For example, we would incorporate the use of Mandalas. We are aware that Joel occasionally “stuffs” his emotions. Through the use of expressive arts, we can help discuss those emotions through art rather than words which might be more comforting for Joel to begin with. Similarly, expressive arts may seem less threatening than verbal expression for some clients. Therefore, creating Mandalas, or circular representations can be a creative outlet to potentially help Joel. For example, through creating Mandalas, Joel will have the opportunity to express his emotions. Joel will draw the basic structure of the Mandala and then proceed to filling the shape with whatever represents his feelings related to school, family, or friends. Second, this will also be effective in meeting the interventions goals by understanding more about the way Joel would want his world to be. Lowenstein (2002) discussed how we could implement an individual counseling activity related to understanding the way children and adolescents might perceive the way they want things to be. In this example, Joel will draw two pictures. The first on the sheet of paper is titled: “The Way My Life Is.” The second on the sheet of paper is titled “The Way I Want It to Be.” Through this process, we will understand more about the feelings associated with how Joel would feel if things were the way he wanted them to be. Therefore, this approaches to counseling would be effective because it would allow another nonverbal modality that can been used to facilitate resolution of conflict relationships, academic challenges, and developmental transitions (Beeler et al., 2012, p. 203). Solution-Focused Brief Therapy Our group has decided to implement SFBT due to the time limit in the school setting, the opportunity to establish short and obtaining goals, and because it focuses on the strengths of the client.
Solution-focused therapy is based on premises and assumptions that professional school counselors should view students as competent and able to implement positive change. In addition, there is no need to focus on the past and the causes of the problem. As a result, focus should be on what works for students and doing more of this. Likewise, it is also important for counselors to understand small changes are major success (Beeler et al., 2012, p. 148). Likewise, Solution-focused uses a set of behaviorally and cognitively oriented therapy techniques to amplify positive behaviors and reinforce the use of effective coping strategies (Beeler et al., 2012, p. 148). Solution-focused therapy is different from other prescriptive approaches because of its emphasis on process and its focus on changing future behaviors to help clients accomplish their goals. Focusing on the future causes solution-focused therapists to spend little time exploring problems and instead work with the client to construct a set of behavioral tasks that lead to a rapid solution (Bonnington,
1993). As a result, our group will use this approach to incorporate video talk, perfect world scenarios, and scaling questions to dealing with Joel’s development of social skills. This approach will be effective with the goals we have outlined related to social/emotional development, self-esteem, and self-confidence, and using effective communication skills. This approach also allows us to identify exceptions related to Joel’s situations. For example, we will be able to notice and identify some of the exceptions Joel has developed and maintained in relation to the current problems he is experiencing. As described by Bateson (1972) (as cited in Bonnington, 1993), " a small change of behavior in one person is noticed by another who then changes his or her response that then influences the first person to change more. Noting exceptions to troublesome behaviors and focusing attention on small behavior changes as precursors to further change can provide that difference. Another way to focus on strengths is for us to ask Joel, "between now and the next time we meet, I want you to look at what is happening at home, in class, and in your life, that you would like to see continue to happen" (De Shazer & Molnar, 1984). This can be used as a focal point in our sessions by focusing on what is already working. Cognitive Behavior Approaches This approach focuses on understanding how individuals interpret their experiences and the effects of these interpretations on their emotional and behavioral functioning (Beeler et al., 2012, p. 127). Furthermore, CBT focuses on maladaptive thoughts and beliefs through understanding children’s cognitive distortions, which tend to lead to internalizing difficulties. Through CBT, we understand that some individuals who have not developed the skills needed for adaptive coping, can contribute to their cognitive deficiencies, and social and emotional challenges, because they may have difficulty processing information (Beeler et al., 2012, p. 130). Therefore, CBT will be effective in meeting the interventions goals established for Joel, because it will allow us to focus on collaborative forms of learning. Along these lines, we will help Joel work on changing any negative automatic thoughts patterns, and develop skill-building strategies in the areas of: problem solving, affective education, relaxation training, and role play/modeling (Beeler et al., 2012, p. 136). Incorporating psychoeducation interventions allows us to educate Joel on ways to make connections between life experiences and the four systems of response (cognitive, affective, behavioral, and physiological). Through this, Joel will be able to increase his self-awareness and self-efficacy in realizing how negative self-talk can lead to increased levels of stress.
While CBT has many advantages, it alone does not encompass all of the concepts I believe are necessary to tackle a client’s needs. Therefore, I draw upon concepts from various theories to assist clients in achieving their goals. Pulling from Reality therapy, a key concept I utilize is focusing on what the client is doing and how to get them to evaluate whether they’re present actions are working for them. CBT does use some form of this in the sense that one must examine and establish their cognitive misconceptions; however, I prefer to extract this concept from Reality therapy because CBT tends to do so by focusing on the past. I am a firm believer that while the past can shape who you are, it does little good to remain focused on it. Focusing on overt behavior, precision in specifying the goals of treatment, development of specific treatment plans, and objective evaluation of therapy outcomes all come from Behavior therapy (Corey, 2013, p. 474). Behavior therapy is highly structured much like that of CBT. By utilizing this aspect of Behavior therapy, I am better able to closely observe where a client is currently and where they are headed. Lastly, I pull from Person-Centered therapy as the final key concept of my counseling approach. PCT focuses on the fact that client’s have the potential to become aware of their problems and resolve them (Corey, 2013). This Person-Centered therapy concept has overlap with CBT as
It is my goal to become a school counselor in a local high school. As a school counselor, it is also important to try and understand the different experiences that children go through in order to get through to them. After studying the different counseling theories, I have discovered that each theory is valid and there are ideas and techniques that I would use out of each of them. However, there are some theories more than others that I would use to guide me daily as a school counselor. Modern day counseling is equipped with a wide variety of therapies, techniques and approaches. The purpose of this essay is to compare and contrast three approaches of therapy. Also in this essay the views of the person and the Therapeutic process will be discussed. The three models that are going to be compared are Adlerian, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief therapy (SFBT). This essay is going to highlight the similarities and differences of the models and their main focus, and how the three models will help the clients choose goals that best fit their environment and resources. The main goal of using these models is to help people.
Treatment plan in counseling can be used as a guide for counselor and client to follow. Treatment plans outline counseling outcome expectations and interventions to meet these expectations. The abilities to gather and interpret information, apply counseling and developmental. A good treatment plan entails an assessment that are suitable to the to the client’s problems or concerns. Counselors should paid attention to a client’s personal experi...
...ment. The therapists would seek out all strengths they use to effectively deal with their life, while building upon their assets they already posses. The Hoovers may have “strengths and positive human qualities that are often unrecognized, unnamed, and unacknowledged, both in therapeutic and school settings” (Bernard, 1991). Teaching each individual techniques that identify strengths in themselves as well as using positive language to reframe how how they see their current circumstances will promote a more resilient perspective for the Hoovers. Also, an optimistic thinking style when life problems arise will increase the chances of a successful outcome. Richard Hoover shows that he is capable of this but anger and frustration impede further attainment of this techinique. The positive psychology approach would be usefull when working with each person, individually.
To make a long story short utilizing good counseling techniques will progress students self confidence and independence. Once a student is empowered they will see growth within his/herself.
Solution focused Brief therapy directs the Social worker and clients attention to the question like how they will come to know the problem is solved (De Shazer et al, 1986). This question can help the client to visualise a preferred future when all of their existing problems are solved. Social worker can help client to progress towards preferred future by formulating solutions towards the set goals which will help in building that future. In Solution focused therapy, practitioners asked questions with the intention of setting up a therapeutic process and to listen and understand clients’ words and meanings and then ask next set of questions by focusing on client’s words and phrases (SFBTA,
The theory that I chose to analyze in this paper is the constructivist approach with a dual use of both the Solution-Focused Therapy (SFT) and Narrative Therapy. In my worldview change happens when an individual is motivated to persist and accomplish their goals. In my own personal philosophy, I am optimistic that every student is capable of discovering a solution that best fits in solving their problem and that everything we do in life is interconnected to helping us accomplish our ideal goals. I plan to work with first generation college students after completing the Educational Counseling program at USC and see the Constructivist approach to best accommodate the needs of first generation college student population. I see every
The article “The Implementation of Solution-Focused Therapy to Increase Foster Care Placement Stability” was written in 2010 by Jeffrey J. Koob and Susan M. Love. Entering the foster care system and being placed in a new environment can be challenging transition for both children and adolescents. As a result, “one to two-thirds will have disruptions in their placements” with most being adolescents (Koob and Love, 2010, p.1346). In order to reduce the number of disruptions, Koob and Love focused on promoting stability for adolescents in foster care through the use of Solution Focused Brief Therapy (SFBT). Rather than using Cognitive Behavioral Therapy (CBT), the article proposed that through the use of short term treatment with SFBT adolescents
The counselor accomplishes the above by expressing empathy, developing discrepancies, going along with resistance and supporting self-efficacy. Moreover, the counselor guides the client toward a solution that will lead to permanent posi...
When formulating a plan, it is important to remember that students do not exist in a vacuum. What is a problem behavior in one class may not be a problem in another; problem behavior from the home may never manifest in school. A key means of decreasing the frequency and intensity of problem behavior and reducing the need for more intrusive intervention procedures is enhancing a student's quality of life.
School counseling has evolved over the years into a significant component of the educational system. School counselors are taking on new roles in schools as leaders, working with “school administration and staff in developing student attitudes and behavior which are necessary to maintain proper control, acceptable standards of self-discipline and a suitable learning environment within the school” (Secondary School Counselor 2012). Counselors work in “diverse community settings designed to provide a variety of counseling, rehabilitation, and support services” (Counselors, 2010). When working in a school district as a counselor, you can either be an elementary school counselor, middle school counselor or a high school counselor. This essays explores a recent interview with a high school counselor.
Solution Focused Brief Therapy is a unique approach to therapy that neither focuses on the past nor the future but on what is possible now. SFBT is a post modern approach to therapy that became popular in the 1960's and 70s based on the theory that posits small progress can lead to long term change. This approach was created by...creatorsThe clients and the counselor collaborate to establish realistic goals that can be reached in a relatively short period of time. The counselor works to create an environment where clients can be honest. SFBT believe that analyzing problems is not needed in the process of change. Behavior change is seen as an integral part of change in clients therapeutic process. Both the counselor and the client come together to create goals to incite a change in behavior.
Furthermore, my goal is to let client fix their problems on their own through insight and guidance from the therapist. I envision a successful therapeutic process being when a client follows their goals and achieves positive outcomes in their lives. I seek to gain a therapeutic process with my clients by building rapport, trust, and helping them gain insight. When my clients are stuck and need motivation, I plan to remind them about their goals and the positive things that will come with change. If family is important to a client, informing the client about their family and their happiness may help motivate them to continue to
Solution-focused Therapy evolved from the work of Kim Insoo Berg, Steve de Sazer, and their colleagues from a MRI problem focused approach (Nichols, 2013). According to Nichols (2013), solution-focused therapists assume that their client’s should be the experts of their own lives. In this therapy, the client and therapist collaborate to identify a problem and create a goal to fix the problem. The goal of solution-focused therapy is to resolve the presented complaint a client makes in the quickest way possible, without digging deeper than the surface. In other words, since this is a brief therapy the only issues that will be addressed are the presented problems. Solution-focused therapy does not search for underlying issues, in contrast to other therapies like psychodynamic. One aspect I love about this therapy was that the focus is never about how families should be structured, but only how the family wants to improve their lives. Solution-focused therapy meets the wants and needs for each family specifically. From a solution-focused therapy lens, I will explore strengths and limitations in multiple case studies on this therapy. As well, as provide background information about this therapy and the strengths it posses from my perspective.
Psychological interventions have shown to lead to significant improvements in a children’s functioning both academically and socially (Grych & Fincham, 1992; Lee, Picard, & Blain, 1994; O’Halloran & Carr, 2000). A primary focus is to assist children cope with divorce related stressors by building cognitive behavioural skills such as problem solving; impulse and anger control, communication and relaxation (Stolberg & Mahler, 1994; Emery, Kitzmann, & Waldron, 1999). Linking Jason in with a physical outlet such as soccer or basketball will assist Jason’s psychological and social wellbeing.