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Psychology attitudes to food and eating behaviour
Eating behaviour psychology
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The Application of Social Psychological Theories and Concepts to Eating habits A common saying goes, “we are what we eat;” but what exactly that makes us eat in the first place? What are the factors that influence our eating behaviors? If the food that we eat defines our personality and being as a whole, it should then be vital to identify the factors that push us to eat certain kinds of food. I think that social psychology has the answer. As broad as this field may seem, yet this science of explaining human behavior takes it reference on the influence of the environment, people, the media, and almost about anything that can contribute to how people think, feel, and act. In this paper, we will explore the factors that influence our eating …show more content…
Foods are even labeled as feminine or masculine. In the article of Wiseman (2010) for The Guardian, she mentions how Yorkie bars are for boys while Flakes are for girls. She also mentioned how gender dipping on foods can also be evident through the cupcake revolution, it is a concept described through the representation of the cupcake as completly feminine while the Pot Noodle Doner Kebab is today's totem of manliness (Wiseman). Just as the women and men physique differ from each other, so does the concept of food eating. So If you want to know how exactly can we point genes, gender, and culture as important factors in explaining eating behaviors keep reading the …show more content…
We have historically witnesses how society has come to accept the concepts that women who are as thin as paper have the ideal body. This, in the larger context, affects eating behaviors. To some, it led to people eating less especially women. Others, however, take them negatively and instead binge into eating. As years passed, we now realize that this concept have evolved into the consideration that thin is out but fit is right. Such concept today shape beliefs in eating and so regulate behaviors that would have to promote healthy eating
Cynara Geisslers’ essay “Fat Acceptance: A Basic Primer,” was published in Geez Magazine in 2010. The focus of the essay is to refute the pressure of society to be thin and promote self-acceptance regardless of size. While this essay touches on many agreeable points, it tends to blow many ideas out of context in an attempt to create a stronger argument. The article takes on a one-sided argument without any appropriate acknowledgement of the opposition, overlooks the risks of ignoring personal health, and has a strong feminist ideology associated towards the essay which tends to make the validity of her argument questionable.
In the article, “Too ‘Close to the Bone’: The Historical Context for Women’s Obsession with Slenderness,” Roberta Seid goes in depth on the emotionally straining and life altering trials women take on to try to portray society’s “ideal” body over time. She delves far into the past, exposing our culture’s ideal body image and the changes it has gone through over time. The article brings to light the struggles of striving to be the perfect woman with the model body. On the other hand, in the article “Rethinking Weight”, author Amanda Spake, details the many differing views of obesity. Spake voices her opinion on the idea that being overweight, and not losing weight, is caused by laziness. “Too Close to the Bone” and “Rethinking Weight” both deliberate about weight issues that are
The problem behavior associated with individuals making bad food choices when presented with unhealthy food will need to be observed so that we may understand how to change this behavior as it is unhealthy and harmful to health overall. Are poor choices in different foods causing obesity? Making poor choices when it comes to food is an
Literature regarding eating disorders in non-Western cultures in general is scarce. Very few studies address disordered eating in cultures outside of the Western and Westernized world. This could be because of the perceived lack of eating disorders in non-industrialized countries or even because there is an overwhelming amount of concern over eating disorders in Western society. However, there have been several studies done on binge eating and dietary restraint in non-western citizens and in non-Caucasian women in the United States. Women who are not from a Caucasian background face different societal and traditional pressures than do Caucasian women in Western cultures, but some of the women in those cultures were found to have binge eating disorders as well as negative body images. These women may exhibit eating disorders for the same reasons women in western cultures do, such as extreme concern over shape and weight, low self-esteem, and emotional disorders (Becker, 2003, 425). Through acculturation to Western ideals and exposure to Western norms, they may have developed a “Western” perspective of body image. However, they may also face pressures based on their own cultures' traditions such as feasting, idealizing more robust women, and using meals as their primary means of socialization (Becker, 2003, 430). The few existing studies on this subject seem to agree that a fusion of the two factors determines the appearance of binge eating and dietary restraint in non-Caucasian females.
Lauren Williams and John Germov (2004)”The Thin Ideal: Women, Food, and Dieting”, in Lauren Williams and John Germov (Editors) A Sociology of Food and Nutrition. The Social Appetite, Oxford: Oxford University Press, 342
In Food & Nutrition: Customs & Culture written by Paul Fieldhouse1, Fieldhouse summarizes many of the issues that coincide with growing rates of obesity. After great evaluation of the psychological aspects of food choice, Fieldhouse recognizes the affect social norms within American culture have on imperfect eating practices. It appears that physicality is utilized to make judgments of one’s eating habits rather than overall health status. He believes the nation’s mission to lower occurrences of obesity is mainly to decrease future health problems, but this also underscores the cultural norm of thinness in the U.S. “Although the considerable effort which is devoted to treatment and prevention of obesity is predicated largely on the desirability of preventing physical health problems, it is at least pa...
There are many more reasons to developing an eating disorder other than the media. After looking at the affects of media and how researchers explore the concept of development: we will now focus on the other key opponents to the development. Ultimately, if a person’s life situation, environment, and/or genetics leave them open to an Eating ...
Corbin, Cameron (2006), Sex Differences in Taste Preferences in Humans. Unpublished Senior Thesis. Wofford College, Spartansburg, SC. 1-30
Women in our culture today have developed an obsession with body image and weight that has contributed to the development of eating disorders. The media portrays super-thin models and women take that as the ideal of what they “should” look like. This can have a tremendous impact on their self esteem, and on both the low and high end of the BMI scale, a measure of body fat calculated using your height and weight; whether it be a woman with anorexia, or a woman with obesity. Men also experience this pressure to be muscular and tall, yet it is small compared to what women face. Statistics of college men show that 25% binge eat, 24% diet and 3% purge (Cain, Epler, Steinley, and Sher, 2012). Studies show that people with higher BMI’s experience more body dissatisfaction and and negative body image than people with lower BMI’s (Duncan, al-Nakeeb, and Nevill, 2013). When people feel bad about their body they can experience low self esteem: when a person feels inadequate and lacks respect for the self (Mäkinen, Puukko-Viertomies, Lindberg, Siimes, & Aalberg, 2012). Someone with low self esteem is more at risk for experiencing body dissatisfaction, which can lead to abnormal eating habits (Mäkinen, Puukko-Viertomies, Lindberg, Siimes, & Aalberg, 2012). This can take two forms, dietary restraint and binge eating. High and low BMI has a negative impact on self esteem and body image of women due to the pressure to be perfect in today’s society. The presentation of the following studies of children and adults will seek to understand the differences in men and women and their relationship with BMI, self esteem, and body image through its effect on eating disorders, body dissatisfaction, and the thin-ideal portrayed by the media.
Wiseman, C., Gray, J., Mosimann, J., & Ahrens, A. (1992). Cultural expectations of thinness in women: An update. International Journal Of Eating Disorders, 11(1), 85--89.
Throughout Fat and Happy: In Defense of Fat Acceptance, author Mary Ray Worley claims it is possible for obese people to overcome society's alienation of their bodies. From the get-go, Worley states that we need to realign our accustomed connotations of the word fat. Everyone’s body is different. Society has embedded in our brains that fat is bad and ugly and that it should be removed immediately. Feeding this ideal of a quick diet, just results in worse health. Along with clothing that is not made for your body type and judgmental doctors, society is full of fat shaming. Shunning, hatred and non acceptance are some of the main health risks for people that are obese. Worley tries to inspire her readers to look above these frivolous societal
Today, obesity is swooping through the nation at such an alarming rate it could be considered an epidemic. In today’s society, obesity has become a new form of normalcy, it isn 't uncommon to see an individual who looks to be obese regardless of the person’s background or ethnicity. Historically, being heftier and rounded indicated a sort of indication of a status of wealth and good health, so it is important to note that the views upon obesity have shifted dramatically in terms of not just physical appearance, but more importantly health. The definition of obesity given by the dominant approach is a body mass index of over 30. With this approach, it is automatically assumed that if one has a high body mass index, they are of poor health. Though
Food is a great obsession to human beings; it also can say something about us beyond what we decide to put in our mouths. Michael Pollan’s research shows that we are not really eating healthy we are convenient eaters. We much prefer quantity over quality, and this is the reason why we have an issue with obesity today, however, eating doesn’t have to be complicated. Yes, we need to worry about how we eat but not to the extent where it is unhealthy. Food is everywhere it’s a part of our lives. Without it we wouldn’t survive, but are we taking the easy way and eating too unhealthy? Is eating unhealthy all we have really known? What can our food choices say about us, beyond what we choose to put into our mouths? Is being defined by our food a bad thing? How does Social Media influence how we eat?
When eating takes place in a social context, people tend to eat more than they usually eat when the individual is alone. The quantity of food eaten by an individual is positively associated with the amount of people present (de Castro, J.M, 1994). Using the example of Esma- a girl of normal body weight who has recently been invited to a birthday dinner with her boyfriend and people whom she is not familiar with- the purpose of this essay is to determine how eating in a social situation with other people encourages an individual to eat more than when eating alone. This occurs due to a number of influential factors, such as; social facilitation and social approval. Furthermore, this essay will not only show how being in a social setting encourages an individual to eat more but also how lack of trait empathy can influence a person to eat less in a social setting.
Freshman year of college began just like every other year for me, busy, boring, and filled with stomachaches. After every meal I ate, my stomach would feel as if I was being eaten from the inside out. Occasionally the pain would be so horrid that I would ball up into the fetal position and remain that way until the pain had passed. After months of enduring this, I finally went to the doctor. After much discussion, we determined that I had gluten intolerance. Intolerance is not as serious as coeliac disease; however, the treatment remains the same.