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Psychology attitudes to food and eating behaviour
Eating behaviour psychology
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The Application of Social Psychological Theories and Concepts to Eating habits A common saying goes, “we are what we eat;” but what exactly that makes us eat in the first place? What are the factors that influence our eating behaviors? If the food that we eat defines our personality and being as a whole, it should then be vital to identify the factors that push us to eat certain kinds of food. I think that social psychology has the answer. As broad as this field may seem, yet this science of explaining human behavior takes it reference on the influence of the environment, people, the media, and almost about anything that can contribute to how people think, feel, and act. In this paper, we will explore the factors that influence our eating …show more content…
Foods are even labeled as feminine or masculine. In the article of Wiseman (2010) for The Guardian, she mentions how Yorkie bars are for boys while Flakes are for girls. She also mentioned how gender dipping on foods can also be evident through the cupcake revolution, it is a concept described through the representation of the cupcake as completly feminine while the Pot Noodle Doner Kebab is today's totem of manliness (Wiseman). Just as the women and men physique differ from each other, so does the concept of food eating. So If you want to know how exactly can we point genes, gender, and culture as important factors in explaining eating behaviors keep reading the …show more content…
We have historically witnesses how society has come to accept the concepts that women who are as thin as paper have the ideal body. This, in the larger context, affects eating behaviors. To some, it led to people eating less especially women. Others, however, take them negatively and instead binge into eating. As years passed, we now realize that this concept have evolved into the consideration that thin is out but fit is right. Such concept today shape beliefs in eating and so regulate behaviors that would have to promote healthy eating
The problem behavior associated with individuals making bad food choices when presented with unhealthy food will need to be observed so that we may understand how to change this behavior as it is unhealthy and harmful to health overall. Are poor choices in different foods causing obesity? Making poor choices when it comes to food is an
Cynara Geisslers’ essay “Fat Acceptance: A Basic Primer,” was published in Geez Magazine in 2010. The focus of the essay is to refute the pressure of society to be thin and promote self-acceptance regardless of size. While this essay touches on many agreeable points, it tends to blow many ideas out of context in an attempt to create a stronger argument. The article takes on a one-sided argument without any appropriate acknowledgement of the opposition, overlooks the risks of ignoring personal health, and has a strong feminist ideology associated towards the essay which tends to make the validity of her argument questionable.
In the article, “Too ‘Close to the Bone’: The Historical Context for Women’s Obsession with Slenderness,” Roberta Seid goes in depth on the emotionally straining and life altering trials women take on to try to portray society’s “ideal” body over time. She delves far into the past, exposing our culture’s ideal body image and the changes it has gone through over time. The article brings to light the struggles of striving to be the perfect woman with the model body. On the other hand, in the article “Rethinking Weight”, author Amanda Spake, details the many differing views of obesity. Spake voices her opinion on the idea that being overweight, and not losing weight, is caused by laziness. “Too Close to the Bone” and “Rethinking Weight” both deliberate about weight issues that are
“I wish to be the thinnest girl at school, or maybe the thinnest 11 year old on the entire planet.” (Lori Gottlieb) Lori is a fun, loving, and intelligent straight A student. In fact, she is so intelligent that even adults consider her to be an outcast. She grows up in Beverly Hills, California with her self-centered mother, distant father, careless brother, and best friend, Chrissy, whom is a parakeet. Through her self-conscious mother, maturing friends, and her friend’s mother’s obsession with dieting, she becomes more aware of her body and physical appearance. Something that once meant nothing to Lori now is her entire world. She started off by just skipping breakfast on her family vacation to Washington, D.C., soon to escalate to one meal a day, and eventually hardly anything other than a few glasses of water. Lori’s friends at school begin to compliment her weight loss and beg for her advice on how she did so. But as Lori once read in one of her many dieting books, her dieting skills are her “little secret”, and she intends on keeping it that way. It is said, “Women continue to follow the standards of the ideal thi...
Lauren Williams and John Germov (2004)”The Thin Ideal: Women, Food, and Dieting”, in Lauren Williams and John Germov (Editors) A Sociology of Food and Nutrition. The Social Appetite, Oxford: Oxford University Press, 342
In order to take a sociological viewpoint into account when one examines obesity, first it is important to understand how obesity is recognized in current society. According to today’s news articles and magazines and advertisements and other mass media about health and healthy life, one can easily realize that a great number of people have an eagerness to be healthy. Also, one can assume through these mass media about health that everyone wants to be attractive, and they are even prone to transform their own behaviors to gain attractiveness. This is because most people live a life where social interaction is frequently required and must engage themselves into social interaction every day of their life. Therefore, based on these ideas and proofs throughout this mass media, obesity is regarded as one of the characteristics that is disgraceful and undesirable in society.
Social media does not help in this situation either. America’s trending apps and media such as Instagram and Snapchat encourages others to try the food that they have. These social networks make it easier for others to share pictures that glamorize very unhealthy food that might seem appealing but have a harmful effect on the body. Studies show that social norms highly impact the individual’s decision whether they are with friends or not. The study conducted by Dr.Robinson, PhD, of the University of Liverpool, concluded the environment plays a huge role in the trend. He saw that that people are more willing to eat the types of foods that others choose and the portions that they choose because social identity is guided by its community. If the community were to eat unhealthy foods then the person would eat unhealthy foods but if the community eats healthier then the person would eat healthier to maintain a consistent sense of social identity (Robinson). Community influences play a huge role all over the world and has the same effect on its i...
Taste the difference: How our genes, gender and even hormones affect the way we eat. The Independent.
Throughout Fat and Happy: In Defense of Fat Acceptance, author Mary Ray Worley claims it is possible for obese people to overcome society's alienation of their bodies. From the get-go, Worley states that we need to realign our accustomed connotations of the word fat. Everyone’s body is different. Society has embedded in our brains that fat is bad and ugly and that it should be removed immediately. Feeding this ideal of a quick diet, just results in worse health. Along with clothing that is not made for your body type and judgmental doctors, society is full of fat shaming. Shunning, hatred and non acceptance are some of the main health risks for people that are obese. Worley tries to inspire her readers to look above these frivolous societal
Women in our culture today have developed an obsession with body image and weight that has contributed to the development of eating disorders. The media portrays super-thin models and women take that as the ideal of what they “should” look like. This can have a tremendous impact on their self esteem, and on both the low and high end of the BMI scale, a measure of body fat calculated using your height and weight; whether it be a woman with anorexia, or a woman with obesity. Men also experience this pressure to be muscular and tall, yet it is small compared to what women face. Statistics of college men show that 25% binge eat, 24% diet and 3% purge (Cain, Epler, Steinley, and Sher, 2012). Studies show that people with higher BMI’s experience more body dissatisfaction and and negative body image than people with lower BMI’s (Duncan, al-Nakeeb, and Nevill, 2013). When people feel bad about their body they can experience low self esteem: when a person feels inadequate and lacks respect for the self (Mäkinen, Puukko-Viertomies, Lindberg, Siimes, & Aalberg, 2012). Someone with low self esteem is more at risk for experiencing body dissatisfaction, which can lead to abnormal eating habits (Mäkinen, Puukko-Viertomies, Lindberg, Siimes, & Aalberg, 2012). This can take two forms, dietary restraint and binge eating. High and low BMI has a negative impact on self esteem and body image of women due to the pressure to be perfect in today’s society. The presentation of the following studies of children and adults will seek to understand the differences in men and women and their relationship with BMI, self esteem, and body image through its effect on eating disorders, body dissatisfaction, and the thin-ideal portrayed by the media.
Wiseman, C., Gray, J., Mosimann, J., & Ahrens, A. (1992). Cultural expectations of thinness in women: An update. International Journal Of Eating Disorders, 11(1), 85--89.
Literature regarding eating disorders in non-Western cultures in general is scarce. Very few studies address disordered eating in cultures outside of the Western and Westernized world. This could be because of the perceived lack of eating disorders in non-industrialized countries or even because there is an overwhelming amount of concern over eating disorders in Western society. However, there have been several studies done on binge eating and dietary restraint in non-western citizens and in non-Caucasian women in the United States. Women who are not from a Caucasian background face different societal and traditional pressures than do Caucasian women in Western cultures, but some of the women in those cultures were found to have binge eating disorders as well as negative body images. These women may exhibit eating disorders for the same reasons women in western cultures do, such as extreme concern over shape and weight, low self-esteem, and emotional disorders (Becker, 2003, 425). Through acculturation to Western ideals and exposure to Western norms, they may have developed a “Western” perspective of body image. However, they may also face pressures based on their own cultures' traditions such as feasting, idealizing more robust women, and using meals as their primary means of socialization (Becker, 2003, 430). The few existing studies on this subject seem to agree that a fusion of the two factors determines the appearance of binge eating and dietary restraint in non-Caucasian females.
Today, obesity is swooping through the nation at such an alarming rate it could be considered an epidemic. In today’s society, obesity has become a new form of normalcy, it isn 't uncommon to see an individual who looks to be obese regardless of the person’s background or ethnicity. Historically, being heftier and rounded indicated a sort of indication of a status of wealth and good health, so it is important to note that the views upon obesity have shifted dramatically in terms of not just physical appearance, but more importantly health. The definition of obesity given by the dominant approach is a body mass index of over 30. With this approach, it is automatically assumed that if one has a high body mass index, they are of poor health. Though
When eating takes place in a social context, people tend to eat more than they usually eat when the individual is alone. The quantity of food eaten by an individual is positively associated with the amount of people present (de Castro, J.M, 1994). Using the example of Esma- a girl of normal body weight who has recently been invited to a birthday dinner with her boyfriend and people whom she is not familiar with- the purpose of this essay is to determine how eating in a social situation with other people encourages an individual to eat more than when eating alone. This occurs due to a number of influential factors, such as; social facilitation and social approval. Furthermore, this essay will not only show how being in a social setting encourages an individual to eat more but also how lack of trait empathy can influence a person to eat less in a social setting.
Freshman year of college began just like every other year for me, busy, boring, and filled with stomachaches. After every meal I ate, my stomach would feel as if I was being eaten from the inside out. Occasionally the pain would be so horrid that I would ball up into the fetal position and remain that way until the pain had passed. After months of enduring this, I finally went to the doctor. After much discussion, we determined that I had gluten intolerance. Intolerance is not as serious as coeliac disease; however, the treatment remains the same.