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Benefits of a later start time in schools
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Absences, tardies, or not even showing up to class is all caused by school beginning too early in the morning. An adolescent’s life, can be impacted dramatically because of how hours are spent on a day to day basis. There are many reasons that school should start later in the morning, such as for more sleep so teens do not get in car crashes, or even so they can do better physically and academically. Sleep has a significant value in the lives of one growing adolescent. You should always receive the right amount of rest to function on your daily life. Adolescents should receive at least anywhere from eight in a half hours to at least nine hours of rest every night (Alic). Unfortunately, not everyone receives the right amount of sleep they …show more content…
Teens stay up really late, and they do not receive the proper amount of rest they need, and then get behind the wheel early in the morning and await a car wreck to happen (Holoha). Due to the lack of sleep, students cause danger to themselves along with everyone else around them. ). It has been studied that receiving more sleep has reduced the amount of car accidents by sixteen percent (Holohan). Cops have shown that a wreck happens every five seconds, people injured, and people killed every twelve minutes. “In the year 2003 and 2004 The U.S. Department of Transportation studied that 1,862,000 people were injured and 42,636 people died. (Motor Vehicle Safety)” “25,136 people have died from road departures, 9,213 people have died from stop sign intersections, and 4,749 people from being pedestrians and getting ran over or hit. Studies have shown that there is about and around 40,000 deaths every year (Motor Vehicle Safety). Accidents cost more than 150 billion dollars from medical bills, along with rehab and the damage cost to fix your damaged vehicle. Construction workers have made driving a little safer by adding padded dashes, safety glass, collapsible steering columns and anti- lock brakes. Improvements in highway construction has led to a decrease in the amount of car accidents and deaths (Motor Vehicle
Why Schools Should Continue Starting at Eight Despite popular opinion, to be beneficial, schools should continue on their current schedules, and not start later. Starting schools later can have a variety of positive and negative consequences on students. Schools currently are at a time that gives students enough lesson time to learn subjects, but still have time to relax and take part in other activities after school. Many families depend on the time school starts to have easy transportation to school and work. Starting schools later will take away students time to do activities of their choice such as spend time with their families, socialize with others, and participate in extracurricular activities.
According to the Journal of Applied Behavioral Analysis, "automobile crashes are the leading cause of death for those aged 3 to 33, with 43,005 (118 per day) Americans killed in 2002 alone" (Clayton, Helms, Simpson, 2006). Worldwide, vehicle accidents consist of 1.2 millions deaths per year, "behind only childhood infections and AIDS as cause of death amount people aged 5 to 30 years old" (Clayton., 2006). The annual cost of road accidents is estimated about $518 billion"(Factor, Yair, Mahalel, 2013). The fact alone of being in a moving, heavy vehicle is a danger in itself but individuals that do not wear their seat belts, talk on the phone, text, and do other distracting behavior also put themselves in even more harmful situations.
Throughout the United States, students tend to complain about how early school starts in the morning. A few schools in the U.S. are beginning to move their start times later in the morning. However, not everyone is on the same side of these decisions. Some say that later school start times will have benefits on student performance and student health. Others say that later school start times would have negative affects on what time school will end and the schedules of the community. What times schools start is a very controversial topic.
When you were 14-16 were you tired or sleeping in class? Odds are you were, because 60% of 14-16 year olds get less than 7 hours of sleep each night. Schools should start later than when it is now because of these 3 reasons. The 1st reason is that kids wouldn’t be so tired in their morning classes. They wouldn’t fall asleep in their morning classes. Kids would get enough sleep where they won't be so late to class. The last reason is that kids would feel better because they will get more hours of sleep than normal.
“Sleep deprivation is epidemic among adolescents, with potentially serious impacts on mental and physical health, safety, and learning. Most teenagers undergo a biological shift to a later sleep-wake up cycle, which can make early school start times particularly challenging.” says Boergers.
Were you aware that teens tend to have irregular sleeping patterns that can harm their body and the way it functions? When it comes to sleep, teens are inclined to stay up very late during the week and wake up very early in the morning. On the weekends, they seem to gravitate more towards waking up very late to catch up on the sleep that they missed earlier in the week. Now that you know what the causes of having irregular sleeping patterns can do to a teenager’s body, you will be able to see the positive and negative effects of what not having enough sleep can do to one’s self. These facts will be explored through the articles “Should Schools Start Later” by Justin O’Neill and “Why Schools Should Start Later in the Morning” by Emily Richmond.
Among adolescents and teenagers lack of sleep has become an epidemic. Teenagers believe that sleep is expendable when, in reality, it is extremely important for teens to receive sufficient sleep. Alexandra Robbins argues in her book, The Overachievers: The Secret Lives of Driven Kids, that teenagers are willing to sacrifice sleep for success and that this way of thinking is harmful to adolescent development. It is because of this way of thinking and the negative effect it has, that the start time of high schools should be pushed back. Through evidence provided by Robbins and an outside source, it can be asserted that the start time of high schools should be pushed back.
Teenagers are getting back on the roads and behind the wheel, meaning the risk of accidents is higher. According to the National Center for Health Statistics, motor vehicle crashes are the leading cause of death among 15- to 20-year olds. Automakers are creating ways to make their automobiles safer in order to reduce these deaths. Teenage drivers are inexperienced and need the extra protection to keep them safe if an incident were to occur. Automobile safety features are necessary for the teenage driver to stay protected and alert.
Sleep is a fundamental need for everyone who needs sleep. Sleep is as important as eating food and drinking fluids. But teenagers are the ones seen not getting enough sleep at night. It is proven that teenagers get the minimum hours of sleep than any other age group. Teenagers are seen getting about five hours or less of sleep each night. Lack of sleep can affect many thing in a negative way. Sleep deprivation can affect things such as abilities to learn, listen, pay attention, and drive. It can also affect someone's mental health and physical health.
Going to school early in the morning can create a lot of good things to happen to teens, and also some bad things. For example, according to the National Sleep Foundation, a teen getting enough sleep is very important because it helps them manage their stress of being a teen. Because middle school and high school is starting as early as 7 o’clock, kids are starting to go to bed really late and waking up really early. It is proven by the National Sleep Foundation that only about 15% of all teens get 8-10 hours of sleep each night like they are supposed to. That can cause kids to fall asleep during class throughout the school year.
It can be easy to think that you want a later start so you can sleep in more, but that is not the case. As we know, there are many kids who tend to stay up because they are busy doing homework and after-school activities. Some people think that if we change the school times to later, it can really affect a kid’s day. If they decide to change the school start times, there will be more stress on the parents, games and practices will be pushed back, the students will have to stay up later to do homework, and the cost of changing school times can be very expensive. To begin, parents might find it disagreeable if schools abruptly decide to change their start times.
Biological sleep patterns shift toward later times for both sleeping and waking during adolescence, meaning it is natural to not be able to fall asleep before 11:00 pm. Therefore, schools should think about starting school at a later time. It will be healthier for students, beneficials for their academic knowledge, and better relationships. First, many schools need to consider starting school at a later time because students are getting more tried and they are doing less. For example, many students have quizzes or tests everyday, in this case those students have to study and some may be up all night.
On the news, there are many vehicle crashes that end with death. However, motor vehicles are the leading cause of death for 16 to 20 year old's. With more teens on the road, it makes the road even more of a danger zone. There are about 5,000 teenage drivers or passengers that die each year. But, not all of the crashes end up in deaths.
The alarm goes off at six am and the typical high school student is barely able to open their eyes. It is time to get up and prepare for a full day at school, about eight hours. Most teenagers, according to the National Sleep Foundation, will only get about six hours of sleep since they tend to stay up until midnight (“Should schools start later in the day?”). After getting ready, many students look forward to a nap in their first hour class despite the information they will miss. Teenagers seem to always have had trouble getting up in the morning, even earning the title of lazy from their parents. However, recent research on adolescent sleep patterns has produced a biological explanation for this tendency. This raises a serious question: why are high schools starting early in the morning when teenagers are biologically programmed to sleep in? For most cases, school start time has not been conformed to fit student physiological needs simply because of transportation issues.
“Sleep deprivation is a growing public health issue affecting our nation’s adolescents, putting them at risk for metal, physical, and emotional distress and disorders” (Kobler, Par. 2). Sleep is essential for proper body development. Studies have shown that loss of sleep can lead to metabolic disorders, as well as improper growth function. Between the ages of 14 and 17, teenagers should achieve 8.5-9.5 hours of sleep to have excellent health and learning. “While implementing a delayed school start time can be emotional and potentially stressful issue for school districts, families, and members of the community, the health benefits for adolescents far outweigh any potential negative consequences,” said Dr.