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Strengths of resilience theory
Strengths of resilience theory
Strengths of resilience theory
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The concept of resilience is a complex and multifaceted construct, particularly in healthcare. There are many factors that influence an individual’s resilience, and it is of vital importance that healthcare professionals and consumers alike recognize and promote the elements that contribute to it. Having strong influencing factors, which include coping strategies, social support, baseline characteristics and adaptive mechanisms, allows healthcare workers to care for their own mental wellbeing, as well as allowing patients to better recover and rebound from injury and illness.
Although the definition of resilience often varies, it is commonly accepted that the concept of resilience depends on two basic assumptions: the occurrence of an adverse or stressing event in the individual 's life, and the development of psychological mechanisms that allow for surmounting such traumatic events (Gartland et al., 2011). Furthermore, whilst resilience was once thought to be an innate characteristic of an individual, it is currently considered to be a dynamic process, developed throughout the lifespan by facing and overcoming adversity. (Lemos, Moraes & Pellanda, 2016). Therefore, resilience is not considered to be absent or present in someone, but rather
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What they all have in common is they demonstrate how an individual can cope with an adverse event or stressing factors in life, and learn to thrive afterwards. Adaptive mechanisms, baseline characteristics, social support and coping strategies are most the common factors contributing to resilience. It is due to the strenuous and sometimes traumatic nature of healthcare professions, and the stressful situation of disease or injury, it is of vital importance that these factors to improve resilience are promoted to all healthcare professionals so they cannot only better care for their own mental wellbeing, but also that of the
Aldwin, C. M., Levenson, M. R., & Spiro, A. ( 1994). Vulnerability and resilience to combat exposure: Can stress have lifelong effectsPsychology and Aging, 9, 34– 44.
According to psychology, the ability of humans to adapt to negative life situations and withstand stress and adversity is centered in a concept called resilience. An individual with resilience may experience the stress and pain that oppression and adversity brings; however, they are better able to control their negative emotions, rather than allowing these emotions to control their thoughts and actions. Resilience is not something people are born with or without, it is a trait that is developed. However, there are causational factors that contribute to the development of resilience. A few of these factors are: Having at least one close friendship and or having a
The idea of taking risks appeal to most people, but what is actually learned from the act of risk taking? In the two readings, “Breaking through Uncertainty –Welcome Adversity,” by Jim McCormick, and “Neighbours,” by Lien Chao, the benefit derived from taking risks is explored. In McCormick’s article, a parachuting jump mishap leads to his revelation that confidence and certainty can be found. Chao’s short story deals with Sally befriending an elderly couple and joining them for Canada Day celebrations, and along the way realizes what’s important to herself. Though “Breaking Through Uncertainty –Welcome Adversity,” deals with a life saving risk, “Neighbours” is more about a personal risk, something that demonstrates much greater benefits as personal satisfaction.
Resilience is having the motive to go through hard times and ‘bounce back’ from them and learnt how to deal with certain situations. To be resilient you must have a positive point of view on life. Anh’s book ‘The happiest refugee’ He was born into a 1970’s Vietnam, He and his family were forced to leave their country due to seeking safety and freedom from war. Anh uses resilience through his comedic, selfless actions. Resilience has allowed Anh to improve the quality of his life, and the lives of those around him.
“I think there are things that we can do to build resilience in each other,” by Sheryl Sandberg a American technology executive. The topic of resilience is also in the book “The Pact”. The two main doctors with the most resilience are Sam and Rameck. How they both have resilience is that they both are able to bounce back from their hard times and become successful. The Pact is a story of three men Sam, George, and Rameck who persevere through life. The nonfiction book, The Pact, by Davis, et al, proves that resilience is made up of social support, altruism, and facing fear, and between the two doctors, Sam and Rameck, one shows more grit and resilience than the other.
Resiliency is the ability to push through physical, mental, and emotional challenges. People should always strive to be resilient and never give up in any situation and to always stay positive
Recovery and professional caring both are integrated in everyone’s career as a nurse. As nurses we need to aid individuals in the recovery process, as well as promoting a professional and caring environment for them to strive in. Jean Watsons Theory of Human Caring and the Repper and Perkins recovery model both inter-relate in recovering from an illness. In all three of the recovery models components that are inter-related, authenticity is needed to make the connections with the patients, especially with the model being based on individual adaption and preference (Bennet et al., 2014, p. 39). This is more of a contemporary way of thinking as it more relates to change and growth of the individual (Collier, 2010, p. 17). To be able to aid a patient to make a full recovery, the patient must have the resources and support, with good intentions and authenticity from those who are enabling them, such as nurses.
An extreme environment takes strength, both emotional and physical, but even so the odds are not in a survivor's favor. With that said, there are those who rise to the occasion. Nando Parrado and his crew, from "I Will Survive", and Aron Ralston , from "127 Hours", are evidence. Nando and his crew had survived a plane crash, and continued to survive in the bitter, cold Andes for 72 days. While, Aron survived a 800 boulder crushing his arm, trapping him in an isolated slot canyon, alone, and without resources for five and have days. Struggling to make decisions, that challenge their beliefs and goes against their instincts, and having to survive in an extreme environment in their particular situation are the two major challenges Nando and Aron face as they stretch themselves to adapt, surviving only by clinging to their will to survive.
...lnerable to further risks; however, a person’s resilience can affect how they cope with being put in a vulnerable position (Edward, 2013). Furthermore, the ability of the nurse to provide excellent person centred care, using suitable interpersonal skills while showing compassion, can have a major impact on recovery (Dewar, Pullin and Tocheris, 2011).
Richardson, G. E. (2002). The Metatheory of Resilience and Resiliency. Journal of Clinical Psychology, 58(3), 307-321. doi:10.1002/jclp.10020
Strengthening Family Resilience Family resilience can be described as the successful coping of family members under adversity that enables support and cohesion within the family (Walsh, 2006). According to the research, resilient families typically have many of the following protective factors: positive outlook, spirituality, family member accord, flexibility, family communication, financial management, family time, shared recreation, routines and rituals, and outside support networks (Walsh, 2003). These protective factors not only serve as a function within the family structure, but are a factor in the therapeutic process. The family resilience perspective in therapy shifts away from a deficit-based lens that views struggling families as
As the client attempts to cope with the circumstance, various aspects of his life may be affected. In some way, the coping response of an individual to a health-related concern may be related to his Quality of Life
The four adaptation modes used to help patients adapt are: physiologic needs, self-concept, role function, and interdependence. By focusing on helping patients cope and adapt to stimuli in each of these modes, nurses are able to help patients successfully adapt to situations and improve their health or help them to be able to die with dignity (Petiprin, 2015). A person in Roy’s Adaptation Model is described as a biopsychosocial being who is constantly interacting with a changing environment. According to this model, people interact with their environment as a way to achieve equilibrium or balance in their daily lives (Zerwekh & Garneau, 2012). Health, according to Roy’s Adaptation Model, is the process of successfully coping with stressors in life. Illness is described as unsuccessful coping with stressors in life. Health and illness are expected and normal dimensions of a person’s life and are represented by a health-illness continuum (Petiprin, 2015). The environment, as described by Roy’s Adaptation Model, is anything that influences the development of a person. The environment consists of three components: focal, contextual, and residual stimuli. All conditions and circumstances that influence and affect the development of a person are considered to be part of that person’s environment (Petiprin,
Have you ever been to the point where you are so low you feel as if there is no going back? Well, many have been there and have found a way to stand back up on their feet. The texts “If-”, Speak, and ‘Art of Resilience’ bring up the topic of resilience numerous times showing that it certainly is possible. As the text Speak evolves, the main character slowly shows resilience. Also, both the texts,”If-” and “The Art of Resilience” discuss about having resilience. To have resilience is to be able to come back in the face of difficulties. Through metaphor, conflict, and personification, readers comprehend that being resilient will enable them to have a happy, successful, and healthy lifestyle.
Shastri, P. (2013). Resilience: Building immunity in psychiatry. Indian Journal Of Psychiatry, 55(3), 224-234. doi:10.4103/0019-5545.117134