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Overcoming obstacles and challenges
Overcoming obstacles and challenges
Weaknesses and strengths of resilience
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Resilience is finding the strength within yourself to overcome the challenges you are faced with throughout life. It is important to be resilient so you can adapt more easily to obstacles and persevere. Most often, resilience is acquired when encountering a painful struggle (Ellen Hendriksen). I learned resilience at a young age when my parents separated and divorced by the time I was 4. I was an only child, and my father moved out of state, leaving my mother and I to fend for ourselves. He rarely paid child support, and Mom struggled to pay bills, put food on the table and in general, make ends meet. Eventually my father remarried, and had a second family whom he concentrated on. By the age of 9 or 10, I was already working after school and …show more content…
Once in high school, I couldn’t go on school trips that other children went on or participate in after school activities, either because we didn’t have the money, or I had no transportation home. My childhood taught me independence, self-reliance, and it forced me to mature at a young age. It taught me about grown-up situations like custody agreements, finances, and hardships that you have learn to overcome. I put myself through college, all five years, and then bought my first two houses, all on my own. Overcoming obstacle after obstacle, taught resilience and fortitude. My experiences created my strength. Strength and Resilience can be earned through struggle, defeating pain, heartache and sacrifice. You must overcome these, stand back up, and be …show more content…
To live life, you must experience, both good and bad. It is how you learn from both, that allows you to grow and adapt to life. You must focus on how you can change your now self (and situation), to improve your future self. People who are successful in becoming resilient have a few things in common. They have an internal center of control, meaning they believe that their circumstances do not control their path (Ellen Hendriksen). Resilient people envision themselves as a lotus flower, blooming beautifully above the murky waters below. Secondly, they also have strong ethics and morality to give them purpose and guide them to find resilience. They know where their boundaries are, and won’t allow anyone to abuse them again. Resilient people must have a strong support system to rely on, to help guide them and pick them up in the emotional low times. Finally, you cannot bottle up those painful feelings, you must experience them, and deal with them to move on towards peace, happiness, and
book remains a true testimony to the resilience of the human mind, body, and spirit.
According to psychology, the ability of humans to adapt to negative life situations and withstand stress and adversity is centered in a concept called resilience. An individual with resilience may experience the stress and pain that oppression and adversity brings; however, they are better able to control their negative emotions, rather than allowing these emotions to control their thoughts and actions. Resilience is not something people are born with or without, it is a trait that is developed. However, there are causational factors that contribute to the development of resilience. A few of these factors are: Having at least one close friendship and or having a
Echterling et al. (2005), claim that survivors who recover from a trauma and return to their state of well being, achieve positive transformation and transcendence involving a period of dramatic personal growth. Moreover, Chessick (as cited in Echterling, 2005) suggests that survivors in their response to crisis, either take a neurotic path whic...
Resiliency is the ability to push through physical, mental, and emotional challenges. People should always strive to be resilient and never give up in any situation and to always stay positive
For example, say a person was just laid off from a job. Sure it will be tough to not have a steady income stream and tough to not be working alongside the friends you have made, but that person has to be resilient and persevere through the tough time and head back out on the job hunt. Almost anywhere would be looking to hire someone if you search deep enough. For another example, let’s say someone very close to you in your family has passed away. It will be a very tough mourning period, but everyone in the family has to be there for each other and be resilient, not letting the sadness take over. Humans can be resilient if they want to be, it’s only a matter of when they want to
Feeling responsible for situations out of my control was difficult. My grades were awful, it was impossible to focus on anything. I could hardly sleep at night with the amounts of stress I was under. Knowing that my father was an alcoholic with bi-polar disorder opened me up to a new world. I was exposed to so much more than the average kid, especially when he would bring me to the Alcoholic Anonyms meetings. I met so many interesting people threw my father. My entire view of the world and its inhabitants has been altered. Growing up was very difficult but the experiences that I had has shaped the person I am today.
Resilience and hardiness has long been a topic of research and discussion within different paradigms and fields of study, for example, in military psychology, psychiatry, health statistics and measurement, medical anthropology, education, medicine and organizational settings. Resilience means the skills, abilities, acquaintance, and insight that accumulate over time as people struggle to conquer adversity and meet challenges. It is an ongoing and developing fund of energy and skill that can be used in current struggles (Saleebey, 1996; Liebenberg, 2005).Most commonly, the term resilience has come to mean an individual's ability to overcome adversity and continue his or her normal development.
According to the American Psychological Association, resilience is the process of adjusting enough in the presence of adversity, trauma, tragedy, threats or major sources of stress such as financial and workplace problems, family/ relationship problems, and severe health problems or workplace and financial stressors (American Psychological Association, 2013).
Resilience is the ability to fight against obstacles and overcoming them. There are several characteristics that align with resilience. Important characteristics may include intelligence, determination, leadership, strength, and optimism. In all, a person that is resilient portrays different characteristics of resilience which makes them unique. People are distinguished as resilient by the actions that are taken when adversities occur, especially when the outcomes appear bleak. Barbara Jordan demonstrated resilience by advocating justice while using characteristics of resilience which also paved the way for all African-American women.
As you may know, reslience is a good chracter trait and not many people have it. Many celebrities have showed this trait including Bethany Hamilition, MacArthur, and Jasan Zimmerman. Reslience is toughness in a way, being able to recover quickly. Being resliant is a very important character trait to have. In order to be resileant you need to be determined, brave, and tough.
This allowed her and her family to reunite in South Korea and live a normal life. Her ability to spring back from such a low point is astonishing, and many survivors carry this trait. (L) Resilience is an important trait that allows survivors to not give up
During these years my life was an old television with only three channels: home, school and church; each one being similar to the other with little distinction. Even though my life seemed tedious at times, I learned how to focus, pray and never to give up. In hindsight, I believe my parents raise me in this manner out of fear. I did not grow up in the best of neighborhoods, and my older brother was incarcerated while I was growing up, so I can understand their apprehension. Nevertheless, I had a strong moral foundation to enter the unknown know as college.
There were many instances in my life that have shaped my values, intellect, and academic or career goals. I was raised by my parents to become a hard worker, independent, and caring young adult. I was taught how to be all these qualities by a combination of experiencing and witnessing them first hand.
I strongly believe that everyone’s childhood is reflected in their adulthood. Wearing the same dress every day for a year and being born a stubborn child has molded me into the young woman I am today. Talking a lot and taking in what I learn has helped to develop strong opinions and morals that help me in making decisions every day. I am proud of who I am and where I come from.
From my understanding, I have come to view resilience as the art of not dwelling. This personal definition, I recognize, only summarizes half of the word’s meaning, not even touching on the action of recovery. I chose to view it in this way because, I find it helps me to find it manageable. I often struggle with experiencing difficulties or changes, I often find myself internalizing my problems which leads me to introspection and self doubt. By concentrating on a single facet I am able to better manage resilience. Despite my choice to ignore the second half on the word’s meaning, by choosing not to dwell, I have found recovery becomes easier to achieve. As a person who prefers math and science, problem solving from an analytical perspective is an enjoyable task, but when emotions are involved the process gets derailed or takes longer. I have found that using my strategy of not dwelling I am able to analytically look at my situation and consider my next steps to