Does Going Vegan Help the Planet?
When Adam and Eve were created, the both did not consume any meat; instead, they had a vegan lifestyle. The bible states that God granted Adam and Eve the privilege to eat plants and herbs (Genesis 1:29). It was when Adam and Eve partook the forbidden fruit from the tree of good and evil, sin was brought upon the world, and the consumption of meat followed. Humans were not designed to eat meat; thus, meat is not necessary for survival. One will ponder what Veganism is, well, being a vegan is like being a vegetarian, but on steroids. Veganism is more than just a diet; veganism is a lifestyle. A vegan diet is composed of plant-based foods only; they do not eat anything processed with animal products. In addition to this, vegans refrain from clothing made from animals and products that have been tested on them. Living a vegan lifestyle will benefit the planet by means of promoting a healthier lifestyle and saving the lives of animals.
Living a vegan lifestyle
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People will argue that eliminating meat intake means eliminating the source of protein the body needs; however, this is not true because meat is not the only source of protein. Beans, soy, quinoa, seeds and nuts are packed with protein and is considered vegan (Fetting-Schlerf, 2012). In actuality, vegetables are packed with protein as well. Broccoli contains more protein than steak and spinach contains about the equal amount as chicken and fish (Stoll, 2013). People will argue that animals cannot perceive pain, but do not be deceived as for animals do feel and understand the pain. Benjamin Franklin said, “all the inferior creatures when hurt do cry and fend forth their complaints to their maker.” Humans and animals are created by the same God. However, humans neglect and refuse to treat animals with respect. Human see animals as a source of food, fashion and a
The term vegan, devised in 1944 via Donald Watson, is referred to as an individual that follows veganism, which is the exclusion of all animal products to be consumed, predominantly in their diet (Kahn, 2011). Veganism is primarily supported due to preventing animal cruelty, as well as its health benefits and environmental consequences (Craig, 2009). Adolescence is referred to as the transition from childhood to adulthood, due to biological changes that occur via the onset of puberty (Ellis, 2004). Essential nutrients that are vital to be consumed during adolescence are proteins, which are in the category of macronutrients as they are required in large amounts, as well as calcium and iron, which are categorised as micronutrients, thus being required in smaller amounts (Bialostosky, Wright, Kennedy-Stephenson, McDowell & Johnson, 2002). Protein, calcium and iron are claimed to be essential nutrients in an adolescent female following a vegan diet as they are at higher risk to be lacked via plant-based sources if the consumption of these nutrients are inadequate, which may implicate negative effects on the growth and development during the pubertal growth spurt (Craig, 2009; Ilich-Ernst et al., 1998). This essay will be regarding to a 14 year old female named Jenny Brown, whom is currently following a vegan diet and is not consuming any supplementation in order to obtain adequate nutrition. As Jenny Brown is at the age of adolescence, this essay will discuss the biological changes that occur during puberty, followed on by a discussion on each of the vital nutrients including the macronutrient protein, as well as the micronutrients calcium and iron that are essential to be adequately consumed in order to attain nutritional competence ...
“The assumption that animals are without rights and the illusion that our treatment of them has no moral significance is a positively outrageous example of Western crudity and barbarity. Universal compassion is the only guarantee of morality."( Schopenhauer). Vegetarianism and animal rights movement have been crossing each other since 70’s. The meeting point between two is veganism which means strict vegetarianism. Vegetarianism was firstly founded as being formed on ethical issues and then it became mostly based on health reasons. Even though vegetarianism has evolved drastically over time, some of its current forms have come back full circle to its early days, when vegetarianism was an ethical-philosophical choice, not a mere health choice.
What is Veganism? Veganism is a diet where a person does not eat or use any animal-produced product. Veganism is described as an extreme form of vegetarianism. It is known that vegans were once called Pythagoras, first being mentioned by Greek philosopher and mathematician Pythagoras. The term vegan originated from Donald Watson, the founder of the Vegan Society. The rise of Veganism is often contributed to the media and religion; however, it can also be contributed to the overwhelming positive environmental health benefits.
One of the reasons that vegans don't believe we should eat animals is because we don't have the right to eat them. They believe that those animals have the same exact rights that humans have. The animals feel pain and have the exact same feelings that human beings do. What these people don't realize ...
“An Animals’ Place” by Michael Pollan is an article that describes our relationship and interactions with animals. The article suggests that the world should switch to a vegetarian diet, due to the mistreatment of animals. The essay includes references from animal rights activists and philosophers. These references are usually logical statement that compare humans and non-human animals in multiple levels, such as intellectual and social.
Being vegetarian opens up so many doors for people. For those who do not know what a vegetarian is or are confused on what they do or eat let me inform you that being a vegetarian simply means that you go off of plant-based diets. Although there are several kinds of vegetarian diets, it is all based on what type of food you are consuming. For example, a strict vegetarians or vegans avoid all foods of animal origin, including meat, poultry, fish, diary products, and eggs. Many people become a vegetarian for different reason according to the Calorie King he states, “being vegetarian means different things to different people, and people follow a vegetarian diet for different reason including health, religion, and ethical beliefs.”(Deusen p.1)
According to vegansociety.com, “ Veganism represents a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, other animals for food, clothing or any other purpose; and promotes the development and use of animal-free alternatives for the benefit of humans, other animals and the environment.“ People that follow this way of living are called vegans. The vegan diet is more a lifestyle choice and a philosophy than just a diet. The vegan life is the best way to live because it’s healthier, helps the environment, and is kinder to animals.
Imagine living a life without eating anything with an animal product in it. No meat, fish, milk, eggs, honey, not even gelatin. Vegans are people who adapt a lifestyle where they live without any animal based goods; some do this for the health benefits that come with eliminating meats and dairy. Many become vegan as a way to protest and eliminate animal cruelty which is extremely apparent in the meat industry. A vegan diet is based largely on fruits, vegetables, grains, nuts, and soy. Many people would say this is unhealthy, that a person cannot live like this. Much of this skepticism comes from being misinformed, and under informed about veganism. It is safe to live a vegan lifestyle. On a vegan diet a person can get all the vitamins
Vegetarians are uncomfortable with how humans treat animals. Animals are cruelly butchered to meet the high demand and taste for meat in the market. Furthermore, meat-consumers argue that meat based foods are cheaper than plant based foods. According to Christians, man was given the power to dominate over all creatures in the world. Therefore, man has the right to use animals for food (Singer and Mason, 2007). However, it is unjustified for man to treat animals as he wishes because he has the power to rule over animals. This owes to the reality that it is unclear whether man has the right to slaughter animals (haphazardly), but it is clear that humans have a duty to take care of animals. In objection, killing animals is equal to killing fellow humans because both humans and animals have a right to life. Instead of brutally slaying animals, people should consume their products, which...
People eat food every day without knowing where it came from or how it was processed. As one grows up, they pay more attention to what nutrients they need for their body. Most do not think about how those nutrients can benefit the environment and if the food may have been infected or not. Vegans and vegetarians, support both without exerting themselves. That is why veganism and vegetarianism is a better lifestyle than eating meat and meat products.
Today people are concerned with what they eat in order to lose or maintain their weight. What people do not know is how their food is obtained, how veganism is beneficial to their health and what the food industry thinks of vegans. Veganism is the avoidance of any animal products particularly food. Veganism confronts the issues of animal welfare as well as dietary concerns for humans. It is an effective method to live a healthy and humane lifestyle.
Many people don’t believe think anything of what they eat or how it got there. But the harsh truth is the meat that you eat was once a living, breathing creature that had feeling and emotions. Maybe next time you order a steak or chicken nuggets you should think about the animals that went through extreme pain and conditions for you to eat. Not only is it inhumane to put animals through such pain, not eating meat and having a vegetarian lifestyle can have huge benefits to animals, the environment, and your health.
For several years the issue of eating meat has been a great concern to all types of people all over the world. In many different societies controversy has began to arise over the morality of eating meat from animals. A lot of the reasons for not eating meat have to deal with religious affiliations, personal health, animal rights, and concern about the environment. Vegetarians have a greater way of expressing meats negative effects on the human body whereas meat eaters have close to no evidence of meat eating being a positive effect on the human body. Being a vegetarian is more beneficial for human beings because of health reasons, environmental issues, and animal rights.
At the age of five I questioned my grandmother why we do not eat meat. She told me that eating meat was against the Hindu religion and I never questioned her until today. A vegetarian is someone that follows a plant based diet consuming mostly fruits and vegetables. There are many different types of vegetarian diets, some choose to become vegan and do not even consume eggs or dairy products. Anti-supporters of the vegetarian diet believe that vegetarians are missing out on the vitamins and minerals that meat eaters are gaining. However, vegetarians believe that this plant based diet will lead them to a longer life, not only this but it is better for the environment and it will help save animals.
Let me begin with the words by George Bernard Shaw: ‘Animals are my friends and I don’t eat my friends’. This indicates the ethic aspect of meat consumption. In fact, people often don’t realize how animals are treated, but they can see commercial spots in their TV showing smiling pigs, cows or chickens, happy and ready to be eaten. My impression is that there can’t be anything more cruel and senseless. It is no secret that animals suffer ...