The reading on chapter fourteen in the textbook, Maintaining and Repairing Relationships, talked about ways that couples can maintain a healthy and loving relationship. If people decide to stay committed , they have a different mindset than uncommitted couples and behave differently. They usually try to have a positive perception of their relationship and to the person that they are committed to. They do everything they can to keep the relationship going and don’t like to partake in conflicts. Committed couples that feel that they are happy with their relationship tend to think they their relationship is better than most. There are a few maintenance mechanisms that were discussed in the chapter. One is called the Cognitive Maintenance Mechanisms and that is when couples perceive or refer to themselves and their partners in a way that includes each other …show more content…
I think this can be used in any type of relationship other than a couple. I’m not in a personal relationship, but I can relate to the information discussed in the textbook about the different relational maintenance strategies. In my regular family and friendship relationships, I’ve used strategies such as positivity and joint activities. I try to stay positive when I’m interacting with friends or family because you can push people away when you make your conversations or experiences negative. Also, I like to accommodate my interests for other peoples interests so that we both like to do similar activities and try new things which can help grow the relationship. In the future if I decide to counsel families and couples, I can help practice with others how to have a healthier, satisfying relationship using the different maintenance strategies and therapeutic approaches. This information can help encourage mutual commitment and intimacy between couples and in any other types of
Daw, Jennifer. “Saving Marriages: How to do it?” American Association for Marriage and Family Therapy. 16 June 2005. 16 June 2005
Some relationships last a lifetime and others are destroyed for various reasons. Marriage is in my view one of the most fragile relationships in today's society. Although it is scientifically proven that the family is the place where a person can develop physically and intellectually in a harmonious way, and can maintain his/her physical and mental health, today many families are falling apart, causing much suffering not only to the partners but also to the children in the family. The author of the article on the site www.apa.org/helpcenter, suggests a few steps to take in order to keep the romantic partnership in good working order, and I think this is also true for a happy marriage too. According to the site, communication is a key piece of healthy relationships. Another recommendation is to keep the marriage relationship interesting, planning interesting activities together, away from the daily routine. When you can no longer overcome the obstacles that arise in marriage, it is recommended to call for outside
“what have we learned.” To prevent any kind of confusion, Waldinger divides what he has learned from this study into three lessons. He reinforces the big value of relations with some metaphors: “the experience of loneliness turns out to be toxic.” He wants to convey how threatening the loneliness is. “loneliness kills.” To stop any doubt that his metaphor is exaggerated, he supports it with evidences, facts and detailed surveys: “more than one in five Americans will report that they're lonely,” “The people who were the most satisfied in their relationships at age 50 were the healthiest at age 80.” These surveys and facts mainly support not only his point but also his aim beyond that talk. The power of relationships: “good relationships keep us happier and healthier.” He also illustrates the previous point by reports from the study: “Our most happily partnered men and women reported, in their 80s, that on the days when they had more physical pain, their mood stayed just as happy. But the people who were in unhappy relationships, on the days when they reported more physical pain, it was magnified by more emotional pain.” Additionally, he illustrates how the relationships can keep us healthier: “High-conflict marriages, for example, without much affection, turn out to be very bad for our health, perhaps worse than getting divorced. And living in the midst of good, warm relationships is protective.” Waldinger develops that the relationships do not just protect physical health, they protect brains: “the people who are in relationships where they really feel they can count on the other person in times of need, those people's memories stay sharper longer. And the people in relationships where they feel they really can't count on the other one, those are the people who experience earlier memory
Gottman’s Seven Principles are: Enhance Your Love Maps, Nurture Your Fondness and Admiration, Turn Toward each Other Instead of Away, Let Your Partner Influence You, Solve your Solvable Problems, Overcome Gridlock and Create Shared Meaning. These seven principles are crucial since they emphasize and reinforce positive techniques that can be integrated into the relationship to overcome the difficult stages. According to Gottman, emotional intelligence is the key that can bond couples together eradicating the possibility of a
Being a nurse and belonging to nursing society is not easy and it requires a lot of hard work and also for individuals to have some outstanding characters in order to be successful. As for me, the thing I find in common with me and nursing is that I’m compassionate, Honest, and have self-confidence; To me those are some key elements one need to have in order to fit in the nursing society and in this essay I will be explaining how those key elements relate me to the nursing society.
The study refers to relational maintenance as “the action and activities romantic partners use to sustain desired relational definitions” (Bolkan and Goodboy, 327). Studies show prosocial behaviors, where openness, positivity, assurance, social networks, shared tasks, and conflict management are the primary functions with a relationship are defined as operationalized maintenance (Bolkan and Goodboy, 328). Conversely, antisocial or avoidance strategies are utilized in negative relational maintenance. These methods of maintaining a romantic relationship are categorized by jealousy induction, avoidance, destructive conflict, allowing control, spying, and infidelity (Bolkan and Goodboy, 328). Often partners utilizing these behaviors report less liking, satisfaction, respect, control mutuality, and commitment. Furthermore, this observation prompted Bolkan and Goodboy to investigate if the practice of negative relational maintenance behaviors results from difference in adult attachment styles. In previous studies focus has been placed on the role attachment styles plays in prosocial maintenance behaviors, where functions including assurance, romantic affection, support, conflict management, advice, social networks, openness and positivity are performed by secure partners (Bolkan and Goodboy, 329). Clearly, attachment styles contribute
Before I finish, I would like to offer my own advice for a happy and successful marriage, now just because I’m not married or never have been it doesn’t mean to say I am now not an expert on it.
...moment where positive relationships can be beneficial to current care in progress and possibly preventative care measures that may be taken.
As people grow, a variety of relationships develop over time. Relationships with family, friends, and romantic partners are such examples of these diverse ties. Friendships in particular are affected by the following: the level of interaction involved, how communication between two friends is established, and contact, if they exist, between multiple circles of friends through one person. Some examples of these are friendship expectations, the stages of childhood friendship, and the stages of adult friendship.
" Family Relations 52.4 (2003): 363-72. Print. Hanson, Richard R. "Optimizing Marital Success: The Conscious Couple Uniting Process. "
Relationships between two people can have a strong bond and through poetry can have an everlasting life. The relationship can be between a mother and a child, a man and a woman, or of one person reaching out to their love. No matter what kind of relationship there is, the bond between the two people is shown through literary devices to enhance the romantic impression upon the reader. Through Dudley Randall’s “Ballad of Birmingham,” Ben Jonson’s “To Celia,” and William Shakespeare’s “Shall I Compare Thee to a Summer’s Day?” relationships are viewed as a powerful bond, an everlasting love, and even a romantic hymn.
The more you get to know someone, the more you are able to make better decisions and judgments for not just yourself, but for your partner as well. How a couple handles issues while
The long-term success of marriage is measured by how effective and efficient individual couples exchange and express their feeling not only to address the problem that might arise but most important how they resolve it through
Monogamy, in all sense of it and what it stands for, is the best form of a relationship. It’s big enough to comprise father, mother, and children and yet small enough to relate and understand one another’s concerns and expectations. A well guided monogamous relationship embedded in trust and love is the best environment one can thrive in. This especially is true for children who cannot make decisions for themselves and are completely dependent on the choices made for them. Monogamy also encourages gender equality and compromises between two parties to reach fundamental decisions. The benefits to monogamy greatly outweigh those for the alternative relationship styles. Thus, monogamy is a strong foundation and creates an environment for enhancing the positive growth for many generations to come.
“Relationships are what make up our world today, they shape the ways we see things and the way that we do things, relationships affect how we see the world today”. I believe supporting what your partner does, having a great sum of trust and showing your affections towards your partner is what will make a healthy relationship great.