Ballet Is Therapy Introduction
What is my Personal Project based on?
The first meeting with my supervisor (Joumana Norseth) was about the long journey ahead of me. During this meeting we discussed what my passions were and what something I would like to do in the future might be, the passions I chose were dancing/movement and how it can influence and change people lives and in the future I’d like to help kids improve in dancing and become passionate about it as well. I’m also going to be learning so much throughout because I will be learning about the therapy behind it. The aim of my personal project is too push me to my limits and give me a challenge. The reason I have chosen to do something a bit complicated for me was because personal project will help me in so many other assignments in the future such as extended essay. An important peace of information that I have found useful to me is that dance has some type of therapeutic advantage to it. This caused me to become much more involved in this topic. In the future I expect to be psychologist or therapist since I like the area of therapy and I like movement and
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As you can see in my process journal (appendix A) my first goal was “To document the therapy of dancing through a photography exhibit. It will need a lot of research, time, and effort for it to be successful.” By helping other kids, then it changed to “To document the therapy of dancing and its influence on me through a photography exhibit, and presenting a performance that expressed what I am feeling so that others can relate to it.” And due to complications I have had to change it a third time which was the final and it is “To document the therapy of dancing by analyzing a ballet solo through creating a video that expresses the benefit of dancing on an
The best expression of dance comes from a skilled and experienced dancer. Ultimately, I want to dance the dance of medicine in a way that fully expresses the essence of the dance, which is a dance of knowledge and compassion. A dancer that can take the music and choreography and express the essence of the dance, has an indefinable quality that only those with a pure love for their calling can possess. In dance, that special quality is what separates the average dancer from Baryshnikov or Pavlova. That aspect is one that intertwines unsurpassable skill with a focused relentless devotion to the task. Although I have danced since the age of three, I know I do not have this prima ballerina quality, but as a future doctor, this same kind of quality is what drives me.
Judith Lynne Hanna is a professor at the University of Maryland who focuses on anthropology, sociology and dance. She combines these topics to analyze how dance can help heal a person and help improve health. In a broader context, dance therapy is a recent form of movement that does not require any form of previous dance experience and focuses on “movement behavior as it emerges in the therapeutic relationship.” (ADTA) Judith Hanna focuses in on broader concept of dance therapy by concentrating on expressive behavior that relieves stress, disabling conditions, tension, and chronic fatigue.
I am always a little nervous and hesitant when I begin writing an essay. Ever since I was little I was an honor roll student, passed all my tests, was placed in honors and AP classes, and eventually graduated a year early from high school. I used to be so confident when I would begin writing a paper, I could finish it within a couple minutes. During junior year of high school, I began taking duel credit classes. I was passing all the classes so far until I reached English 111. It was an 8-week course and I started to get overwhelmed. All throughout the course I was having a little bit of trouble on the essays. I would still receive a passing grade, but it wasn’t an A. I began becoming a little discouraged and didn’t understand what was going
During the course of the quarter, I feel that I have progressed somewhat. I've gained a lot of knowledge on rhetorical strategies and how to present arguments effectively. In the writings I have written, I feel that each writing works towards meeting the course goals. Logos, ethos, and pathos were strategies and ideas we were introduced to (if not already in the past) and were built upon throughout the quarter. The knowledge gained over the course of the quarter weren't only those three types of appeals. Rhetorical strategies like proposals helped reinforce the course and using rhetorical analysis in different situations have become easier throughout the quarter. I believe that I have made sufficient progress towards becoming a better writer this way.
Outside of medicine, I spend my leisure time dancing and choreographing. My love for dance and music stems from my early childhood. I recall listening to Disney songs and “choreographing” dance moves – moves that appeared as uncoordinated, but exquisite loose wiggles. As a result of my parents’ strict upbringing, dance was an important activity because it served as a safe haven away from the stress and pressure I felt as a child. Dancing was, and is still, my source of joy.
Up until this year, before taking the class intermediate composition, I thought I was a terrible writer. I was right. Writing isn’t something that I enjoy doing, nor am I good at. Writing is difficult for me because I’m not very good at explaining things in a professional manner, that can be easily well written. While writing you are expected to make little to no mistakes, which is not something I’m great at. I am so much better at explaining things with verbal words rather than written words. I had not taken any extra writing classes before this year rather than the mandatory ones. Like I had stated before, I hate writing, with a passion. I dread writing anything, especially an essay for school, like this one. I’m
Multiple essays have been formulated during the duration of Composition 1. These essays have taught me an important lesson about my writing, failure is acceptable in order to grow. On the other hand, I made an important discovery last year that I want to study journalism and advance further in that field after college. From taking journalism classes, to blogging in my spare time, to always getting an A on my papers, I thought I had no room to improve. I was mistaken. Therefore, because of the rigorous essay work each essay brought, I learned more about how to write different pieces and grow from my “failure”.
Initial Reflective Essay When I first thought of what I wanted to do with my life after college, the first thing I thought of was helping people. The next step in deciding what I wanted to do with my life was to examine how I could accomplish this goal. I started pondering and I was thinking about how much I love to take care of my body. Health care and personal hygiene has always been an important factor in my life. So I decided to major in Health Sciences.
Thinking that I was strong minded and never looking at the negatives, ones suspicions changed my whole mind setting. After an endless wait in the mournful waiting room of the hospital, my name was called. The nurse brought us to Dr. Yazay's office where he confirmed his suspicions, and so began my life with scoliosis. Since the age of eight I have been swimming. I was a competitive swimmer for nine years, and now had to deal with a life without the activities I felt defined my identity. The treatment for my scoliosis involved wearing the most uncomfortable thing in the world which was a brace. With several restrictions on my physical activity, I had an abundance of free time on my hands.
helps us to behave within society rules. With that being said I believe it encourages people to have a sense of moral beliefs along with guidance. Which leads me to have faith that people are capable of separating there right from wrongs. Making themselves aware and in control of their own futures. For instants when I am faced with a difficult situation I know that it is up to me to make the choice not only to benefit myself, but to be concerned of those around me as well. It also ties in with the way we act, this is known as behaviorism the claim on minds and/or mental events in which they can be expressed in terms of behaviors (“Ontology”) studied by
My nephew Jaden Hopkins drove my inspiration for this particular case. Jaden was diagnosed with lead poisoning, which led to many of his psychological, developmental and physical disabilities. Jaden lives his life in the shadows. His lack of communication has made it extremely difficult to understand what is going on, how he is feeling, or the treatment he receives from others. It wasn’t until I noticed his reaction to music that I have begun to better understand him. As he jumped up and down off beat to the music I have begun to notice how happy and free he became, it was almost as if I was looking at a completely different person. Watching Jaden evolve helped me to recognize the healing aspects of movement from a different perspective. I was fortunate to be able to share this intent with my advisor Holly Boda- Sutton. She immediately took me under her wing as she advised and prepared for a career in Dance Movement
I went into my educational experience with a wealth of background knowledge about a wide range of topics related to academics, relationships, athletics, and religion. I grew up in a small South Carolina town on a block where there were 48 children who played between the backyards and the park across the street. During the summer, we did not come inside until the street lights came on, and we played kickball, basketball, and baseball regularly. We also spent hours exploring a creek a few blocks away, catching tadpoles or frogs and, if we were really lucky, even snakes. Many of the mothers did not work outside the home and included us as they cooked meals or baked. I was in the first class in our school system to go through completely integrated schools from kindergarten through graduation and witnessed the joy and difficulties associated with changing attitudes concerning “separate but equal.” Most of the families on our block were Lebanese Catholic, and even though we were not, we learned about religion from them as we walked with to and from the church almost weekly for their religious education classes. Both sets of grandparents lived on the block next to us. We often ate dinners there where we were taught formal table manners, table settings, and basic etiquette. My mother worked part time at an historic
Writing assignments over this course of time have gave knowledge and taught new processes for specific types of assignments. My attitude overall this semester has changed towards the writing process, as before I only use to pay attention to developing my three main ideas. Now I give attention to throws cited, grammar, structure and organization of the paragraphs. Essay’s overall presentation, problem solution and convincible factors lead to a good essay. This essay reflects level of difficulty or ease to produce essays, all the possible tasks and processes involved, and writing process of specific essay.
1. Throughout the unit of snorkelling, I developed, extended and applied my SACE Personal and Social Capabilities by, developing a sense of personal identity and self-awareness. This was achieved by, utilising and expanding my knowledge and achieving an Australian Underwater Federation (AUF) Snorkelling Certificate. This certificate opens a wider spectrum of jobs opportunities and improves your resume significantly if wanting to become an Aquatics or Snorkelling Instructor, or a Marine Biologist Teacher.
My Position on Technology as a Way to Counsel My view on technology in providing counseling services will most likely change as generations of technology advance, however for now, I do not support the use of technology as a way to provide counseling services. I am a firm believer in face-to-face interactions in counseling. Face to face interactions allows the counselor and the client to build a stronger therapeutic relationship, ultimately experiencing enhanced therapeutic counseling. I often wonder if individuals use technology for counseling services for the fact it is convenient, conversely how therapeutic can online counseling be?