Trauma is something that I believe we all experience, either personally and/or family or friend. I feel that it is important that an individual need to take care of themselves. If this does not occur, then the individual will suffer on physical and mental standpoint. For me personally, I have experienced trauma in many different aspects. To name a couple, at the age of 9, I lost my mother to a drunk driving accident, and I am also a survivor of abuse. This has caused many issues for me growing up. Triggers that I have learned affect me is when I deal with someone that has alcoholic problem, in which they are driving behind the wheel. Though, I do get a little disturbed when I hear about children getting abused, it does not affect me …show more content…
Though I do currently see people that suffer from alcoholism, I understand that it is a disease. Though I may not agree with their choices, I understand that not having the proper coping skills is what can lead an individual to this particular lifestyle. I personally do not drink on a regular basis. I will have a drink or two every now and then. For example, I have a bottle of Kahlua that I purchased close to two years ago. If I do decide to go out with friends, I would rather be the designated driver to ensure that everyone makes it home …show more content…
When I find that I am not take care of myself, I find that I have to take a step back and regroup. Many times I do this by taking a day for me. Whether it be getting my hair and nails done. I may also go shopping and get a new outfit. Take me out of my normal element. During the summer months, I will let my husband know that I want to go for a ride on the motorcycle. In which we ride all day long, which helps me clear my mind and regroup. When I am affected by these feelings, I tend to turn to my co-workers and/or my supervisor for some guidance. I have a relationship with many of my co-workers, where I feel comfortable to discuss the issues that I am having with patients. Though, I have support at home from my husband, I try not to discuss my job with him. Due to him not being a social worker, I do not feel that he will truly understand my feelings. I would rather turn to other social workers for support and guidance. At this time in my life, trying to juggle school, work, and a personal life, I feel that my self-care is sufficient. Though I would like to have more time to see friends or even travel to see family, I know and understand that this is only a small sacrifice in order to better my life and get closer to my career goal. Another thing that I try to make time for is my husband and dog. Spending time with them is the best part of my day, which I can relax and not think about my
Historical trauma is described to be an experience or event that have caused a generation or individual harm.
Most people think of alcoholics of being part of the homeless population or of lower class. I learned that anyone can be an alcoholic, even nurses and doctors. In an Ohio survey regarding addiction as a disease, the results of the survey found that statewide 59% think that an alcohol or drug addiction is a disease and 43% believe that alcoholism or addiction is a weakness (Ohio Survey, 2010, p. 7-8). However, these two believed facts are wrong; Alcoholism is a disease and not a weakness. I think by understanding this and that alcoholism is a disease that is not easily controllable, I am accepting to those struggling with alcoholism and inspired by those that choose a life of sobriety. Those suffering from alcoholism and are able to overcome the cravings and disease are some of the strongest people I know. Attending this meeting has been a life-changing experience that has impacted my personally and my future practice as a nurse. I hope to be a nurse that is more accepting, open-minded, and judgment-free to everyone, despite my morals, beliefs, and societal
Trauma is defined as a deeply distressing or disturbing experience; however, it can impact those who experience the initial experience and those who learn about it. Secondary trauma is a state of emotional distress caused by hearing the firsthand stories of trauma survivors. Trauma is a social disease because it is spread through close relationships, impacting family and friends and can be prevented. Trauma is spread through close relationships with trauma survivors. Those most at risk for developing secondary trauma are those who witness the emotional retelling of the trauma, including family, friends, and medical providers.
“Trauma is used when describing emotionally painful and distressing experiences or situations that can overwhelm a person’s ability to cope” (John A. Rich, Theodore Corbin, & Sandra Bloom, 2008). Trauma could include deaths, violence, verbal and nonverbal words and actions, discrimination, racism etc. Trauma could result in serious long-term effects on a person’s health, mental stability, and physical body. Judith Herman, from Trauma and Recovery, said “Traumatic events are extraordinary, not because they occur rarely, but rather because they overwhelm the ordinary human adaptations to life” (John A. Rich, Theodore Corbin, & Sandra Bloom, 2008). Trauma does not involve the same experiences for everyone; each individual is unique in that they, and only they, can decide what is traumatic for them.
The Merriam-Webster dictionary defines trauma as a very difficult or unpleasant experience that causes someone to have mental or emotional problems usually for a long time (Merriam-Webster, Incorporated, 2015). From a medical perspective trauma is describe as severe damage to a person’s body. Trauma can be cause by multiple factors in a person life. Trauma could stem from a distressing experience of a physical or psychological nature. In recent years’ major natural disasters and acts of terrorism have become more prominent and devastating creating long lasting traumatic effects in individuals lives. Trauma can have a lasting negative impact on a person’s life. The lasting effects of trauma can have a negative effect in development as well as
Trauma is the fourth leading cause of death overall for all ages in the United States. Trauma is
PTSD is a debilitating mental illness that occurs when someone is exposed to a traumatic, dangerous, frightening, or a possibly life-threating occurrence. “It is an anxiety disorder that can interfere with your relationships, your work, and your social life.” (Muscari, pp. 3-7) Trauma affects everyone in different ways. Everyone feels wide ranges of emotions after going through or witnessing a traumatic event, fear, sadness and depression, it can cause changes in your everyday life as in your sleep and eating patterns. Some people experience reoccurring thoughts and nightmares about the event.
Blunt force trauma is defined as a traumatic event caused by the introduction of any blunt instrument forcefully, causing injury to the body or head. The Severity of injury is determined by various factors. It may be due to mechanical force such as compression, traction, torsion or shear. Impact of the injury and severity depends on object and movement of victim. Injuries occurred may be internal such as lacerations of internal tissues, organs, fractures of bones or may be external such as abrasion, avulsion, contusion and laceration (Pollak & Saukko, 2009). Severity also depends on anatomical site impacted for ex: Lacerations have irregular margin, hanging causes abrasions, contusions and hyoid bone fractures, Ocular hemorrhages in case of blunt trauma to eyes or Fracture of ribs when hit on chest by a blunt object (Ressel, Hetzel, & Ricci, 2016). Severity is also determined by the duration of time and amount of force applied. Nature of trauma is of importance in forensic medicine. It helps in
Childhood Trauma is defined as “The experience of an event by a child that is emotionally painful or distressful, which often results in lasting mental and physical effects.” (The National Institute of Mental Health). Childhood trauma is an epidemic that seems to be running its way throughout the world. Childhood trauma is a worldwide problem that can affect anyone and everyone. People tend to just try and help the problems that occur due to the childhood trauma, but not the problem itself. Many of these issues will also follow the child into their adult years and will cause negative effects. This paper will discuss the negative outcomes for a child who suffers from childhood trauma, and the negative outcomes that can follow them into adulthood.
It took me a while to realize this was true and learn what self-care is for me. Personally, an important aspect of self-care is getting enough sleep at night, because I have difficulty functioning on little sleep. Exercise is also a great way for me to release stress, tension, and improve my mood. I plan to continue to make time to exercise most days a week as a professional. As a social worker, I know that having a support system is vital for our clients, and it is also invaluable for me as well. I have a few people in my life that I can vent to when I’ve experienced a stressful day and talking out my difficulties is very
According to the American Psychological Association, trauma is an emotional response to a terrible event. Some terrible events that happen all too often are rape, natural disasters or an accident. Immediately following the event shock and denial are likely to occur, but in the long-term flashbacks, unpredictable emotions and troubled relationships can arise. Defining emotional trauma on a child. Emotional trauma in a child can be created by bullying, emotional abuse, death of loved ones, separation from parent, or chaos and dysfunction in the household. Child symptoms of trauma can be very similar to depression symptoms. They can over sleep or sleep to little, unexplained anger, trouble focusing, obsessive worrying and some anxiety. How a child experiences an event and how it’s handled by those around him have an effect on how traumatizing it can be, notes Dr. Jerry Bubrick (Child Mind Institute , 2017). People grieve at different speeds and the way the child grieves is not the correct indicator on how the child will cope later. Defining physical trauma on a child. Physical trauma on a child is considered non-accidental or the cause of physical injury. Some households that suffer from alcoholism/substance abuse and anger issues have higher occurrences of child abuse as compared to households without according to psychology today. Sometimes kids that are abused are unaware that they are being abused and are victims of child
Alcohol has been in the world for many centuries and has become a pain but also somewhat of a solution to society. It can be viewed as something to be a social gathering that brings friends together or it can be taking as destruction to someone. Over the years alcohol has played many roles in the world but it plays an even bigger role in substance abuse. Doctors have made several points that it is okay to have a drink every now and again but people need to realize when one drink has become too many. The ideal of having a drink with friends or going out and having an occasional drink is acceptable; However, is it still acceptable when a person find their selves having a drink first thing in the morning or runs to a drink to solve their people.
The idea of self-care involves the pursuit of physical, mental and emotional health. Self-care can sound selfish, however, doing things like going to bed on time, saying no to work by setting aside periods of rest and getting responsible exercise and eating properly are also part of self-care. The authors quote a pastor who says that he’s running on fumes. The authors feel having a hobby or interest outside of the church is a good thing and I agree.
Trauma relates to a type of damage to the mind that comes from a severely distressing event. A traumatic event relates to an experience or repeating events that overwhelmingly precipitated in weeks, months, or decades as one tries to cope with the current situations that can cause negative consequences. People’s general reaction to these events includes intense fear, helplessness or horror. When children experience trauma, they show disorganized or agitative behavior. In addition, the trigger of traumas includes some of the following, harassment, embarrassment, abandonment, abusive relationships, rejection, co-dependence, and many others. Long-term exposure to these events, homelessness, and mild abuse general psychological
Alcoholism is a disease that affects many people in the United States today. It not only affects the alcoholic, but also their family, friends, co-workers, and eventually total strangers. The symptoms are many, as are the causes and the effects.