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Affects of physical activity on mental health
Affects of physical activity on mental health
Affects of physical activity on mental health
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Experiences have a momentous effect on learning, by physically engaging in an activity allows one to connect their own feelings to the actual concept at hand. When learning a topic relates to the internal experiences of the student it leaves a long-lasting impact. An impact so strong that can result in motivation and one’s own initiative to make a difference. I experienced this strong emotion when I attended the Walk to End Alzheimer’s event on October 11 in Atlantic City. My reason for deciding to walk to fulfill my advocacy project requirement was because I lost my grandmother to the disease a couple of years ago. My grandmother lived in Portugal and I was only able to see her every two years before her passing. I did not know much about the disease and seeing her only during the later stages of the illness I was not able to really grasp what was going on. I knew taking part in this occasion would help me comprehend what happened to her and do my part to create awareness for others like me. Thus, I was able to enhance my understanding on Alzheimer’s disease by integrating all the information I received from the advocates at the walk with my own personal experiences I had with my grandmother. Furthermore, taking part in this event significantly helped me create somewhat of a closure and acceptance of my grandmother’s passing. In the beginning, it was extremely difficult because I was overwhelmed with grief. It was tough at first being surrounded by the discussion of the disease that took my grandmother away from my family and I. However, the turning point for me was when they were giving out different colored pinwheel flowers that represented different things. I took a purple one because of my lost loved one and just seeing so ma... ... middle of paper ... ...upport the fight to end this disease. In fact, another significant point during the walk was when we reached the halfway mark there were bystanders asking why we were walking. We told them this event encourages awareness on Alzheimer’s disease. They were so intrigued by this idea they decided to walk back as well. Having the opportunity to help create this awareness that is so much needed was amazing. My goal is to start actively fundraise and participate in local events. This assignment was much more than a project to me, I had this past experience that I did not know how to explain but with the information I got from the walk gave me the motivation to research even more. I did not know how much I needed this closure with my grandmother’s passing but now that I have it, I am able to move on and continue to make a difference bringing awareness to Alzheimer’s disease.
Lisa Genova’s grandmother, who was 85 years old, had been showing signs of dementia for years; but she was a smart and independent woman who never complained, and she navigated around her symptoms. Her nine children and their spouses, as well as her grandchildren, passed off her mistakes to normal aging. Then they got the phone call when Lisa’s grandmot...
I worked with Dementia and Alzheimer patients as a Certified Nursing Assistant for almost three years. Working with the elderly has been one of my greatest achievements. I assisted my residents with bathing, grooming and making them feel comfortable. I was able to create a favorable environment for my residents while working with them. I had the opportunity to see patients go from early stage to their last stage of dementia. This gave me an opportunity to want to do more for people who are in need of my care. From my experience, I learnt that nursing is not just a job; it’s a responsibility and a calling, and it requires that you derive joy in what you are doing even in the toughest moment of caring for your
Slight Reminder of Credentials – In taking care of my mom, who was diagnosed with AD. I have learned first-hand that caring for a person with Alzheimer’s disease can be very stressful.
Hello my name is Nick and I am giving my speech on Alzheimer’s Disease. I was thinking of what I could do for a speech. Then I thought I wanted to inform people on something that little know about. Then it hit me. Alzheimer’s Disease it has affected my life so much and I know so much about it. So I am going to tell you how it has affected my life in more ways than one. Before I start I want you to imagine something. Look around you know everyone right? All these faces you see practically see everyday take all that you know about them and forget it. Can you do it? I can’t. So try to imagine now that it could happen to you years down the road and the disease gets so bad you cant remember your kids, your mother, or even your family. You probably are thinking right now, it will not happen to me. Well that is what my grandfather said about 6 years ago and now he cant even remember my name.
Dr. Smilkstein’s learning process is brilliant. The Natural Human Learning Process describes the six steps that the human brain goes through when learning something new. The process describes the way we learn different skills and the way our emotions can determine the way we learn. This process has helped me and other humans to understand the way the human brain works along with the way we learn.
Alzheimer’s disease slowly steals a person’s dignity and erases precious memories. The “Alzheimer’s Disease Guide”, found on WebMD explains that tasks become more difficult to do often leading to confusion and behavior changes. The article further explains the progression of the disease also brings hardship to family and friends (1). To best cope with Alzheimer’s we must better understand the disease.
“Difficult, depressing, and tragic” are a few of the descriptions generally associated with illness. Those who suffer from dementia, especially, undergo a realm of these characterizations. With this adversity in mind, most people generate a basic understanding based on education rather than personal experience. It is this preconception that can prevent us from gaining a true insight of one’s reality.
I, of course, knew my mother as a mother. As I have reached adulthood and become a mother myself, I have also known her as a friend. My mom shared much of herself with me, and I saw sides of my mother as she struggled with her cancer that I had never seen before, especially her strong belief in positive thinking and the importance of quality of life. I was privileged to know so many facets of my mother, but certainly I did not know all. There were parts of her life that I didn’t see, relationships that I didn’t know about. Last night, at the wake, so many stories were told to me about my mom’s strength, courage, humor, kindness, her quietness, her loyalty as a friend. It was so special to hear of these things that my mom said and did, to know some of these other parts of her life. I hope that her friends and family will continue to share these stories with me and with each other so we can continue to know and remember my mom.
As a University student now looking back on the past, all the trials and hardships, my grandmother passing was not all dreadful. In fact, this dreadful event actually opened up my eyes for me to reach my highest peak. It has taught me to be strong and proactive. In addition, it taught me that I should get all I can while I am alive and do not take anything, such as education, for granted.
I can’t begin to express how hard it is for me to stand here before you and give my last respects to my loving mother - name here. From the biography that was handed out you can recall that during the her early years in the united states she studied and worked in New York where she met and married my dad, the love of her life. They spent the rest of their days loyal and in love with one another. Unfortunately, one day my father passed away with cancer at a young age. My dad was the one who suffered the most, but my mom suffered right along with him. She felt powerless, and for my mom- powerlessness turned in to guilt and grief, a painful distress she lived with on a daily basis for the next six years. When he died part of her died! Life for her was never the same again. I was not able to completely understand her loss- until now…
Up until a few years ago I never thought that one of my grandparents would be in a nursing home. I had always been lucky to have them healthy. However, this changed about a year ago when my grandfather had a mini-stroke, which caused him to require extra care my grandmother could not provide. Watching my family deal with my grandfather made me aware of the care and services the elderly need and has made me realize how important it is to volunteer at a local nursing home.
As I reflect on the culmination of my time in this program, I look to provide a debrief regarding my Healthy Aging Project, highlighting lessons learned and overall experience. As described in an earlier blog posting, I along with some of my peers put on an art class for seniors at Bayside Community Center in Linda Vista. We provided the art supplies, an art instructor, as well as food throughout the event. It was an intergenerational event, made up of seniors and young adults, as well as children all painting a beautiful picture of a bird. At the end of the event, each person was able to take their piece of art home, and as they did, they all expressed their sincere gratitude towards putting on the event. Furthermore, we were asked by multiple people if another event like this would occur again, and my hope is that the next cohort will be willing to step in and do it next year.
Social justice advocacy has served as organized efforts with the intended purpose to encourage public attitudes, form strategies, laws to create a more socially just society, led by the vision of human rights. The main purpose for these efforts is to provide awareness of socio-economic inequalities, protection of social rights, as well as racial identity, experiences of oppression and spiritualty. Social justice advocacy and social justice counseling play a very important role in today’s society and are mutually being utilized in the counseling world. Activism will always be needed and has been perceived to be one of the most powerful tools for initiating social change.
At the age of 36, mom decided to return back to college to obtain her nursing degree. This wasn’t a hard decision for her to make. The April before she enrolled in school my great grandmother passed away. This major dilemma played a major role in mom’s returning back to school. She had taken care of my great grandmother for months before she passed away, and decided that she wanted to make an impact on the lives of geriatrics.
Two years ago today my great grandmother passed away from old age and suffered from Alzheimer’s disease. Although all of my memories with her are vague, I will never forget the happiness that emanated from her when you were around her. Even in her last days, when she could barely remember her own children, you never saw her without a smile on her face. And that to me is something that I will carry with me for as long as I